Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:11.3 | 104th · 1st on team | 131.7 | -0.023 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 18:02.4 | 37th · 37th on team | 137.0 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 19:13.2 | 21st · 1st on team | 133.5 | +0.009 | ★CR CSR RSR |
| 2025-08-29 | Morven Park | 5000m | 19:10.3 | 3rd · 1st on team | 131.0 | -0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 19:18 | 2nd · 1st on team | 135.8 | +0.009 | CR R CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:24.4 | 34th · 1st on team | 135.6 | -0.037 | PR CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:54 | 45th · 1st on team | 131.8 | +0.009 | CR R CSR RSR |
| 2024-09-14 | Woodgrove HS | 5000m | 19:11 | 13th · 1st on team | 129.5 | -0.045 | PR ★CR SR CSR |
| 2024-09-07 | Utica Park | 5000m | 19:31 | 5th · 1st on team | 129.8 | -0.008 | PR ★CR R SR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 19:47.3 | 11th · 1st on team | 127.0 | -0.025 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 20:42 | 24th · 2nd on team | 126.1 | +0.009 | CR R CSR RSR |
| 2023-10-31 | Oatlands Plantation | 5000m | 20:49 | 9th · 2nd on team | 125.9 | +0.009 | CR R CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 20:25.1 | 8th · 2nd on team | 122.2 | -0.035 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 20:07 | 36th · 2nd on team | 122.2 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 21:43 | 3rd · 3rd on team | 121.9 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 5 State Championships | 3200m | 11:40.26 | 7th · 2nd on team | 124.6 | -0.042 | |
| 2026-06-05 | VHSL Class 5 State Championships | 1600m | 5:30.75 | 16th · 2nd on team | 122.1 | -0.042 | |
| 2026-05-15 | Distance Twilight Classic | 3200m | 11:27.17 | 1st · 1st on team | 127.0 | -0.042 | |
| 2026-05-01 | Dogwood Track Classic | 1600m | 5:23.42 | 69th · 1st on team | 124.7 | -0.044 | |
| 2026-04-17 | =PR= Northern Virginia Invitational | 800m | 2:25.57 | 15th · 2nd on team | 123.9 | -0.047 | SR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 3200m | 11:37.35 | 20th · 1st on team | 124.5 | -0.047 | |
| 2026-04-11 | John Handley Invitational | 800m | 2:26.36 | 3rd · 1st on team | 124.6 | -0.036 | SR |
| 2026-04-11 | John Handley Invitational | 1mile | 5:23.48 | 11th · 2nd on team | 126.5 | -0.036 | SR |
| 2026-01-22 | Woodgrove New Year Polar Bear | 1600m | 5:24.9 | 1st · 1st on team | 125.9 | -0.029 | |
| 2026-01-22 | Woodgrove New Year Polar Bear | 1000m | 3:13.74 | 2nd · 2nd on team | 123.0 | -0.029 | |
| 2026-01-18 | The VA Showcase | 1600m | 5:16.08 | 21st · 1st on team | 128.2 | -0.042 | |
| 2026-01-18 | The VA Showcase | 3200m | 11:27.52 | 26th · 1st on team | 129.7 | -0.042 | RSR |
| 2026-01-10 | Montgomery Invitational | 3200m | 11:27.82 | 8th · 1st on team | 127.5 | -0.045 | |
| 2026-01-06 | DOM / PF / BW / R Polar Bear | 1000m | 3:12.63 | 2nd · 2nd on team | 122.5 | -0.039 | SR |
| 2025-12-30 | Holiday Invitational | 1600m | 5:12.82 | 4th · 1st on team | 129.3 | -0.040 | SR RSR |
| 2025-12-30 | Holiday Invitational | 3200m | 11:24.9 | 3rd · 1st on team | 127.4 | -0.040 | |
| 2025-12-20 | Virginia Premier Invitational | 3200m | 11:18.83 | 2nd · 1st on team | 128.9 | -0.037 | SR RSR |
| 2025-12-18 | Briar Woods Polar Bear Meet | 1600m | 5:20.09 | 1st · 1st on team | 124.8 | -0.051 | SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 3200m | 11:36.08 | 7th · 1st on team | 125.5 | -0.038 | SR RSR |
| 2025-12-06 | 8th David Cannon Memorial Invitational | 1000m | 3:13.56 | 1st · 1st on team | 121.6 | -0.041 | SR RSR |
| 2025-12-06 | 8th David Cannon Memorial Invitational | 1600m | 5:24.48 | 1st · 1st on team | 124.2 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 5 State Championships | 3200m | 11:03 | 1st · 1st on team | 131.3 | -0.042 | |
| 2025-06-06 | VHSL Class 5 State Championships | 1600m | 5:22.33 | 8th · 1st on team | 125.2 | -0.042 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 10:58.44 | 2nd · 1st on team | 131.6 | -0.047 | ★PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 5:11.85 | 9th · 1st on team | 128.7 | -0.047 | |
| 2025-05-07 | Riverside Meet (BW, JC, LR) | 800m | 2:20.85 | 1st · 1st on team | 128.8 | -0.040 | ★PR SR |
| 2025-04-26 | LOCO Championship | 3200m | 11:19.77 | 1st · 1st on team | 128.7 | -0.037 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 2:24.4 | 11th · 1st on team | 124.8 | -0.047 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 11:08.64 | 11th · 1st on team | 129.4 | -0.047 | |
| 2025-04-05 | Handley Invitational | 3200m | 11:30.91 | 2nd · 1st on team | 127.0 | -0.036 | |
| 2025-04-05 | Handley Invitational | 1mile | 5:11.47 | 4th · 1st on team | 131.3 | -0.036 | ★PR SR |
| 2025-04-01 | Dominion Quad | 1600m | 5:17.58 | 1st · 1st on team | 127.4 | -0.039 | |
| 2025-03-03 | VHSL Class 5 State Indoor T & F Championships | 3200m | 11:05.06 | 2nd · 1st on team | 133.7 | -0.042 | PR SR RSR |
| 2025-03-03 | VHSL Class 5 State Indoor T & F Championships | 1600m | 5:10.39 | 2nd · 2nd on team | 130.3 | -0.042 | ★PR SR |
| 2025-02-17 | 5A Region D Indoor Track Championships | 3200m | 11:18.4 | 1st · 1st on team | 130.6 | -0.033 | |
| 2025-02-17 | 5A Region D Indoor Track Championships | 1600m | 5:17.7 | 1st · 1st on team | 129.7 | -0.033 | |
| 2025-02-03 | LC, BW, T, PF Meet | 1000m | 3:07.83 | 3rd · 2nd on team | 125.9 | -0.038 | ★PR SR |
| 2025-02-03 | LC, BW, T, PF Meet | 1600m | 5:13.95 | 1st · 1st on team | 129.1 | -0.038 | PR SR |
| 2025-02-01 | Groundhog Polar Bear Invitational | 3200m | 11:33.89 | 1st · 1st on team | 127.1 | -0.029 | |
| 2025-02-01 | Groundhog Polar Bear Invitational | 1600m | 5:23.59 | 2nd · 1st on team | 126.3 | -0.029 | |
| 2025-01-17 | The VA Showcase | 3200m | 11:08.28 | 5th · 1st on team | 133.1 | -0.042 | PR SR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1600m | 5:32.19 | 1st · 1st on team | 121.9 | -0.040 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:23.07 | 7th · 1st on team | 125.7 | -0.040 | PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 3200m | 11:09.49 | 1st · 1st on team | 133.3 | -0.040 | PR SR RSR |
| 2024-12-10 | Heritage Polar Bear | 3200m | 11:30.22 | 1st · 1st on team | 128.9 | -0.022 | PR SR RSR |