Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Pole Green Park | 5000m | 23:50.7 | 64th · 4th on team | 101.9 | +0.000 | CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 23:25.8 | 171st · 2nd on team | 104.6 | +0.000 | ★CR SR CSR RSR |
| 2025-09-27 | Poor Farm Park | 5000m | 25:55 | 151st · 7th on team | 95.5 | +0.001 | ★CR SR CSR |
| 2025-09-06 | Pole Green Park | 5000m | 26:05.9 | 92nd · 5th on team | 94.2 | +0.000 | SR CSR |
| 2025-08-27 | Pocahontas State Park | 4000m | 17:45 | 34th · 4th on team | 98.7 | -0.092 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 24:38.5 | 426th · 1st on team | 100.5 | +0.000 | |
| 2024-11-06 | Pole Green Park | 5000m | 27:14.4 | 55th · 6th on team | 90.8 | +0.000 | |
| 2024-10-19 | Pole Green Park | 5000m | 23:35.3 | 107th · 3rd on team | 104.8 | +0.000 | SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 24:24.6 | 279th · 5th on team | 102.3 | +0.000 | CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 26:38 | 481st · 5th on team | 96.8 | +0.039 | CSR |
| 2024-09-11 | Pocahontas State Park | 5000m | 25:17 | 13th · 4th on team | 98.3 | -0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 22:56 | 54th · 6th on team | 107.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 23:12 | 217th · 7th on team | 106.4 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 25:44 | 210th · 4th on team | 101.1 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 1600m | 6:25.92 | 23rd · 1st on team | 106.1 | -0.029 | ★PR SR RSR |
| 2025-04-30 | Dominion District MONACAN | 800m | 2:57.9 | 15th · 1st on team | 104.6 | -0.018 | ★PR SR RSR |
| 2025-04-23 | Dominion District MIDLOTHIAN | 1600m | 6:33.83 | 8th · 1st on team | 104.6 | -0.023 | PR SR RSR |
| 2025-04-19 | Mechanicsville Invitational | 800m | 2:59.36 | 40th · 2nd on team | 103.4 | -0.021 | PR SR RSR |
| 2025-04-16 | Dominion District L.C. Bird | 1600m | 6:41.24 | 8th · 2nd on team | 102.1 | -0.029 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | Dominion Dist. JAMES RIVER | 1600m | 6:43.89 | 7th · 1st on team | 101.3 | -0.031 | PR SR RSR |
| 2024-04-09 | Dominion Dist. POWHATAN | 800m | 3:05.92 | 16th · 2nd on team | 100.5 | -0.017 | PR SR RSR |