Arthur MacDonald
Valhalla (CA) · 12 · GROSSMONTCA D2SDS D2GROSSMONT CONFERENCE CROSS · Compare head to head
Athlete rating
111.5
2011 TF season
Races
18
Seasons
5
2007 — 2011
RankedNation #29649·CA #4556·CA D2 #2030·SDS #490·SDS D2 #1257·GROSSMONT #57·Team #12
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Training paces
& VO2max →
critical speed
6:38/mi, fitted from
6 races in 2010
Cross Country
2009 XC
115.2
Valhalla (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-19 |
Morley Field Sports Complex
|
4747m |
19:34 |
97th
· 1st on team |
118.4 |
+0.137 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-11 |
Rohr Park
|
3733m |
13:56 |
64th
· 4th on team |
116.8 |
+0.043 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-04 |
West Hills HS
|
3701m |
15:04 |
51st
· 4th on team |
110.4 |
+0.077 |
★CR
SR
CSR
RSR
|
2008 XC
110.2
Valhalla (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-20 |
Morley Field Sports Complex
|
4747m |
20:27 |
107th
· 7th on team |
112.9 |
+0.137 |
PR
CR
SR
CSR
|
| 2008-09-12 |
Rohr Park
|
3540m |
13:46 |
82nd
· 10th on team |
115.3 |
+0.083 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-09-05 |
West Hills HS
|
3379m |
14:10 |
76th
· 5th on team |
102.4 |
+0.039 |
★PR
★CR
SR
CSR
RSR
|
2007 XC
110.3
Valhalla (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-09-15 |
Morley Field Sports Complex
|
4747m |
20:41 |
69th
· 4th on team |
111.6 |
+0.137 |
PR
CR
R
SR
CSR
RSR
|
| 2007-09-07 |
Rohr Park
|
3701m |
14:46 |
11th
· 11th on team |
108.9 |
+0.043 |
★PR
★CR
SR
CSR
|
| 2007-08-31 |
West Hills HS
|
2574m |
10:02 |
28th
· 4th on team |
110.4 |
+0.069 |
★PR
★CR
R
SR
CSR
RSR
|
