Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | William Tennent HS | 5000m | 26:38.4 | 105th · 3rd on team | 95.2 | — | ★CR SR CSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 27:18.9 | 163rd · 4th on team | 95.3 | +0.061 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 24:22 | 222nd · 4th on team | 107.3 | +0.061 | ★CR CSR |
| 2024-10-23 | Wyoming Valley Fairgrounds | 5000m | 24:14.1 | 37th · 5th on team | 105.3 | +0.026 | SR CSR |
| 2024-10-17 | Wyoming Valley Fairgrounds | 4956m | 23:00.6 | 29th · 5th on team | 108.8 | +0.026 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 26:28.2 | 324th · 7th on team | 93.2 | +0.008 | ★CR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 25:50 | 119th · 5th on team | 101.5 | +0.062 | CSR |
| 2024-08-31 | Misericordia's course on 42nd Street | 5000m | 24:47 | 47th · 5th on team | 101.9 | +0.027 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 23:50 | 214th · 5th on team | 109.6 | +0.062 | ★CR CSR RSR |
| 2023-10-25 | Wyoming Valley Fairgrounds | 5000m | 23:22.7 | 41st · 7th on team | 109.1 | +0.026 | ★CR CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 23:05.2 | 112th · 6th on team | 109.1 | -0.009 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 24:46 | 145th · 6th on team | 105.8 | +0.052 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Bloomsburg University XC Course | 2000m | 13:45.8 | 46th · 1st on team | 73.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Tunkhannock Rotary MS Relays | 800m | 3:05.49 | 12th · 2nd on team | 111.3 | -0.006 | ★PR R SR RSR |
| 2023-05-06 | Tunkhannock Rotary MS Relays | 1600m | 6:43.28 | 10th · 2nd on team | 113.1 | -0.006 | ★PR ★R SR RSR |