Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Aiken Steeplechase Racecourse | 5000m | 26:55.4 | 91st · 7th on team | 90.3 | -0.007 | ★PR ★CR SR CSR |
| 2025-10-30 | Mid-Carolina HS | 5000m | 27:06.8 | 13th · 7th on team | 90.7 | +0.002 | PR ★CR ★R SR CSR RSR |
| 2025-10-11 | The Farm | 5000m | 28:28 | 254th · 7th on team | 86.9 | +0.008 | ★CR CSR |
| 2025-10-02 | Mid-Carolina HS | 5000m | 27:44.5 | 20th · 6th on team | 88.6 | +0.002 | CR SR CSR RSR |
| 2025-09-06 | Heathwood Hall | 5000m | 29:29.5 | 182nd · 6th on team | 81.8 | -0.016 | SR CSR |
| 2025-08-30 | Milliken & Company | 5000m | 29:39.3 | 360th · 7th on team | 83.9 | +0.014 | ★CR SR CSR RSR |
| 2025-08-16 | Hammond School | 5000m | 32:31.1 | 293rd · 6th on team | 76.4 | +0.006 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | The Farm XC Course & Event Venue | 5000m | 28:18.3 | 99th · 5th on team | 88.0 | +0.009 | ★CR CSR |
| 2024-11-16 | Hilton Field | 5000m | 27:31.3 | 59th · 6th on team | 87.9 | -0.021 | PR ★CR SR CSR |
| 2024-10-26 | Clinton HS | 5000m | 28:17 | 17th · 6th on team | 89.8 | +0.027 | PR ★CR R SR CSR RSR |
| 2024-10-12 | Newberry College XC Course | 5000m | 31:18.4 | 272nd · 7th on team | 80.1 | +0.016 | ★CR CSR |
| 2024-10-09 | Mid-Carolina HS | 5000m | 29:13.9 | 12th · 6th on team | 84.9 | +0.002 | CR R CSR RSR |
| 2024-10-05 | Heathwood Hall | 5000m | 28:36.4 | 91st · 4th on team | 84.7 | -0.016 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Saluda Shoals Park | 5000m | 30:52.5 | 165th · 7th on team | 76.5 | -0.041 | PR ★CR R SR CSR RSR |
| 2024-08-17 | Hammond School | 5000m | 32:57.5 | 211th · 4th on team | 74.9 | +0.006 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Mid-Carolina HS | 5000m | 34:44.1 | 27th · 11th on team | 71.3 | +0.002 | CR R CSR RSR |
| 2023-09-30 | Riverside HS | 5000m | 35:37.7 | 327th · 2nd on team | 69.0 | -0.020 | ★CR CSR |
| 2023-09-23 | Lander/Connie Maxwell Invite | 5000m | 34:37.5 | 219th · 8th on team | 71.1 | -0.008 | PR ★CR R SR CSR RSR |