Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:21.5 | 180th · 3rd on team | 121.3 | +0.000 | |
| 2025-11-15 | Aiken Steeplechase Racecourse | 5000m | 19:13.5 | 5th · 1st on team | 126.8 | -0.007 | ★CR CSR |
| 2025-11-01 | Greer High School XC Course | 5000m | 18:44.4 | 7th · 1st on team | 126.8 | -0.032 | ★CR CSR |
| 2025-10-25 | Woodmont High School | 5000m | 18:31.3 | 3rd · 1st on team | 128.0 | -0.029 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Riverside HS | 5000m | 19:13.5 | 17th · 1st on team | 123.9 | -0.020 | ★CR CSR |
| 2025-10-11 | The Farm | 5000m | 20:31 | 56th · 2nd on team | 120.2 | +0.008 | ★CR CSR |
| 2025-10-04 | Woodmont High School | 5000m | 18:48.8 | 4th · 1st on team | 126.6 | -0.029 | PR CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 20:08 | 83rd · 2nd on team | 123.0 | +0.000 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Greer High School XC Course | 5000m | 19:30.5 | 16th · 4th on team | 134.2 | -0.032 | PR CR R SR CSR RSR |
| 2024-10-19 | Greer High School XC Course | 5000m | 19:49.6 | 13th · 4th on team | 132.3 | -0.032 | PR CR R SR CSR RSR |
| 2024-10-12 | Newberry College XC Course | 5000m | 20:58 | 98th · 5th on team | — | +0.016 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greer High School XC Course | 5000m | 22:56.1 | 25th · 3rd on team | 116.2 | -0.032 | PR CR R SR CSR RSR |
| 2023-10-21 | Duckworth Sports Complex XC Course | 5000m | 25:00.4 | 3rd · 3rd on team | 116.0 | +0.071 | ★CR R CSR RSR |
| 2023-09-30 | Riverside HS | 5000m | 24:03 | 36th · 4th on team | 110.2 | -0.020 | PR CR R SR CSR RSR |
| 2023-09-23 | Southside High School | 5000m | 25:28.8 | 2nd · 2nd on team | 109.3 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | RunningLane Track Championships | 1mile | 5:11.93 | 74th · 11th on team | 131.2 | -0.037 | ★PR SR RSR |
| 2026-05-22 | RunningLane Track Championships | 3200m | 11:16.97 | 20th · 3rd on team | 129.7 | -0.037 | ★PR SR |
| 2026-05-16 | SCHSL State Championships - 5A Div. 2 | 3200m | 11:42.35 | 5th · 2nd on team | 125.8 | -0.031 | |
| 2026-05-16 | SCHSL State Championships - 5A Div. 2 | 1600m | 5:14.76 | 8th · 2nd on team | 129.9 | -0.031 | ★PR SR RSR |
| 2026-04-09 | Wavelight All American Track Classic | 3200m | 11:24.2 | 4th · 1st on team | 128.3 | -0.037 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 10:51.21 | 33rd · 1st on team | 135.5 | -0.045 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 11:34.16 | 29th · 1st on team | 137.4 | -0.045 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 5:19.4 | 52nd · 1st on team | 137.9 | -0.045 | PR SR |
| 2025-05-23 | RunningLane Track Championships | 1mile | 5:24.1 | 15th · 1st on team | 136.9 | -0.037 | PR SR |
| 2025-05-23 | RunningLane Track Championships | 3200m | 11:29.99 | 4th · 2nd on team | 138.2 | -0.037 | PR SR |
| 2025-05-15 | SCHSL State Championships - AAAAA Div. 2 | 3200m | 11:30.32 | 6th · 2nd on team | 139.0 | -0.037 | PR SR |
| 2025-05-15 | SCHSL State Championships - AAAAA Div. 2 | 1600m | 5:18.77 | 8th · 3rd on team | 138.8 | -0.037 | |
| 2025-05-10 | SCHSL 5A - D2 Upper State | 1600m | 5:14.82 | 3rd · 2nd on team | 141.5 | -0.026 | PR ★R SR RSR |
| 2025-05-10 | SCHSL 5A - D2 Upper State | 3200m | 11:34.22 | 3rd · 3rd on team | 138.8 | -0.026 | PR SR |
| 2025-04-11 | All American Track Classic | 3200m | 11:45.92 | 40th · 1st on team | 134.6 | -0.037 | PR R SR RSR |
| 2025-03-08 | Clash of the Carolinas | 1600m | 5:33.05 | 15th · 2nd on team | 133.2 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | SCHSL 4A - Upper State | 3200m | 12:24.18 | 10th · 3rd on team | 130.1 | -0.025 | PR R SR RSR |
| 2024-04-03 | Greenville Meet #2 | 800m | 2:47.46 | 2nd · 2nd on team | 123.0 | -0.009 | ★PR R SR RSR |
| 2024-03-13 | Woodmont Meet #1 | 1600m | 6:08.31 | 8th · 6th on team | 121.3 | -0.024 | PR R SR RSR |
| 2024-02-17 | Dorman Distance Carnival | 1600m | 6:22.19 | 11th · 3rd on team | 116.2 | -0.030 | PR SR RSR |