Lacey Hightower
Sweet Home (OR) · - · 4A-3 OREGON WESTOR D4A4A · Compare head to head
Athlete rating
91.5
2006 XC season
Races
12
Seasons
3
2005 — 2007
RankedNation #22251·OR #1851·OR D4A #483·4A-3 OREGON WEST #70·Team #21
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Training paces
& VO2max →
critical speed
11:26/mi, fitted from
5 races in 2006
Cross Country
2007 XC
63.9
Sweet Home (OR) · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-09-22 |
Seaside 3 Course
|
4500m |
36:51.4 |
264th
· 5th on team |
63.9 |
+0.103 |
★PR
★CR
SR
CSR
RSR
|
2006 XC
84.8
Sweet Home (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-13 |
Kings Valley Charter School
|
4828m |
— |
— |
— |
+0.119 |
★PR
★CR
SR
CSR
|
| 2006-10-07 |
Philomath HS
|
5000m |
30:43.8 |
122nd
· 6th on team |
90.2 |
+0.053 |
★CR
CSR
|
| 2006-10-03 |
Junction City
|
5000m |
29:21.9 |
59th
· 5th on team |
90.6 |
+0.006 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2006-09-28 |
Schwarz Park
|
5000m |
35:42 |
53rd
· 6th on team |
82.7 |
+0.107 |
★CR
SR
CSR
|
| 2006-09-14 |
Cascade HS
|
3000m |
17:47 |
17th
· 1st on team |
88.6 |
+0.052 |
★PR
★CR
R
SR
CSR
RSR
|
| 2006-09-09 |
Agate Beach
|
3000m |
21:49 |
35th
· 2nd on team |
71.9 |
+0.041 |
★CR
SR
CSR
RSR
|
2005 XC
85.8
Sweet Home (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-08 |
Philomath HS
|
5000m |
31:34 |
102nd
· 7th on team |
88.5 |
+0.053 |
CR
R
CSR
RSR
|
| 2005-09-28 |
Waterloo Park
|
5000m |
31:34 |
15th
· 8th on team |
87.4 |
+0.040 |
PR
★CR
R
SR
CSR
RSR
|
| 2005-09-24 |
Seaside 3 Course
|
5000m |
36:51 |
32nd
· 4th on team |
85.6 |
+0.189 |
PR
★CR
R
SR
CSR
RSR
|
| 2005-09-20 |
Camp Tadmore
|
3000m |
21:46 |
16th
· 2nd on team |
82.7 |
+0.190 |
★CR
CSR
|
| 2005-09-15 |
Cascade HS
|
3000m |
18:31 |
12th
· 2nd on team |
84.7 |
+0.052 |
PR
CR
R
SR
CSR
RSR
|