Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Taylor University Cross Country Course | 6000m | 30:37.8 | 123rd · 16th on team | 84.4 | +0.017 | ★PR ★CR SR CSR |
| 2024-10-26 | Riverside Park | 5000m | 24:19.4 | 149th · 7th on team | 85.7 | -0.006 | ★CR SR CSR RSR |
| 2024-10-11 | St. Patrick's Park | 5000m | 25:26.2 | 103rd · 14th on team | 83.3 | +0.006 | ★CR CSR |
| 2024-09-20 | Grand Woods Park OFFICIAL | 5000m | 25:11.2 | 79th · 8th on team | 83.7 | -0.000 | ★CR SR CSR RSR |
| 2024-09-13 | Forest Akers East Golf Course | 6000m | 32:20.2 | 154th · 16th on team | 81.7 | +0.027 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Taylor University Cross Country Course | 6000m | 33:56.2 | 124th · 15th on team | 76.8 | +0.017 | PR CR SR CSR |
| 2023-10-21 | Riverside Park | 5000m | 27:52.5 | 177th · 15th on team | 75.6 | -0.007 | CR CSR |
| 2023-10-06 | St. Patrick's Park | 5000m | 26:42.7 | 150th · 14th on team | 80.0 | +0.006 | CR SR CSR RSR |
| 2023-09-22 | Grand Woods Park OFFICIAL | 5000m | 28:15.6 | 150th · 14th on team | 75.0 | -0.000 | CR SR CSR RSR |
| 2023-09-15 | Taylor | 6000m | 34:59.9 | 103rd · 11th on team | 74.4 | +0.017 | PR ★CR SR CSR RSR |
| 2023-09-01 | Shepherd High School | 5000m | 28:19.8 | 87th · 13th on team | 74.3 | -0.006 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | White Cloud Elementary School | 5000m | 25:23.4 | 15th · 5th on team | 104.9 | +0.062 | CSR |
| 2021-10-23 | Spring Lake HS OFFICIAL | 5000m | 23:04.7 | 10th · 3rd on team | 107.6 | -0.010 | ★CR SR CSR RSR |
| 2021-10-16 | Colonial Golf Course | 5000m | 23:32.4 | 24th · 12th on team | 105.7 | -0.009 | ★CR SR CSR |
| 2021-10-12 | Shelby High School | 5000m | 25:55.1 | 23rd · 9th on team | 100.0 | +0.035 | ★CR CSR |
| 2021-10-09 | Portage West MS | 5000m | 23:44.5 | 127th · 10th on team | 106.5 | -0.003 | ★CR SR CSR RSR |
| 2021-10-05 | Whitehall HS | 5000m | 23:54.9 | 26th · 10th on team | 106.2 | +0.010 | ★CR SR CSR RSR |
| 2021-10-02 | Shepherd High School | 5000m | 24:29.5 | 52nd · 5th on team | 102.3 | -0.006 | ★CR CSR |
| 2021-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 25:27.7 | 70th · 2nd on team | 99.3 | -0.002 | CSR |
| 2021-09-21 | Montague HS | 5000m | 25:34.3 | 36th · 12th on team | 99.6 | +0.026 | ★CR CSR |
| 2021-09-17 | Forest Akers East Golf Course | 5000m | 25:40.5 | 215th · 10th on team | 101.2 | +0.019 | ★CR CSR |
| 2021-09-14 | Ravenna HS | 5000m | 26:25.8 | 32nd · 11th on team | 97.7 | +0.018 | CSR |
| 2021-09-09 | Mason County Fairgrounds | 5000m | 24:07.7 | 4th · 3rd on team | 105.4 | +0.007 | SR CSR RSR |
| 2021-08-28 | Benzie Central HS | 5000m | 24:45.6 | 43rd · 3rd on team | 100.4 | -0.016 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | University Park Golf Course | 5000m | 23:27.2 | 25th · 9th on team | 105.7 | -0.018 | ★CR CSR |
| 2020-10-10 | Golden Sands Golf Course | 5000m | 26:02.3 | 28th · 7th on team | 101.8 | +0.052 | ★CR CSR |
| 2020-10-06 | Hart High School | 5000m | 23:13.8 | 21st · 8th on team | 110.3 | +0.018 | ★CR CSR |
| 2020-10-05 | Allendale HS | 5000m | 22:53.3 | 44th · 9th on team | 107.6 | -0.016 | ★CR CSR |
| 2020-09-22 | Oakridge HS | 5000m | 24:06.4 | 2nd · 2nd on team | 106.2 | +0.014 | ★CR CSR |
| 2020-09-19 | West Shore Community College | 5000m | 24:21 | 24th · 11th on team | 107.1 | +0.048 | ★CR CSR |
| 2020-09-15 | Mason County Fairgrounds | 5000m | 23:05.8 | 1st · 1st on team | 110.8 | +0.007 | ★R RSR |
| 2020-09-10 | Mason County Fairgrounds | 5000m | 22:51.2 | 14th · 8th on team | 109.2 | +0.007 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | White Cloud Elementary School | 5000m | 25:06.2 | 20th · 13th on team | 106.1 | +0.062 | ★CR CSR RSR |
| 2019-10-15 | Ravenna HS | 5000m | 24:32.4 | 46th · 13th on team | 102.9 | +0.018 | ★CR SR CSR RSR |
| 2019-10-10 | Oceana Country Club | 5000m | 25:37.8 | 20th · 15th on team | 97.4 | -0.004 | CSR |
| 2019-10-05 | Portage West MS | 5000m | 24:32.9 | 207th · 13th on team | 100.6 | -0.003 | CR SR CSR RSR |
| 2019-09-28 | Allendale HS | 5000m | 25:19.3 | 22nd · 6th on team | 96.3 | -0.016 | CSR |
| 2019-09-24 | Whitehall HS | 5000m | 25:26.5 | 42nd · 13th on team | 99.8 | +0.010 | CR CSR |
| 2019-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 26:46.7 | 121st · 4th on team | 93.4 | -0.002 | CSR |
| 2019-09-17 | Montague HS | 5000m | 25:56.9 | 44th · 12th on team | 98.6 | +0.026 | CR CSR |
| 2019-09-05 | Riverside Park (Scottville) | 5000m | 24:59.9 | 36th · 12th on team | 99.8 | +0.001 | SR CSR RSR |
| 2019-08-24 | Benzie Central HS | 5000m | 25:49.4 | 106th · 5th on team | 95.3 | -0.016 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | White Cloud Elementary School | 5000m | 25:10.1 | 20th · 10th on team | 104.9 | +0.062 | CR CSR |
| 2018-10-20 | Manistee National Golf Course | 5000m | 23:12 | 14th · 4th on team | 107.2 | +0.001 | PR ★CR R SR CSR RSR |
| 2018-10-16 | Hart High School | 5000m | 23:41.1 | 35th · 11th on team | 106.9 | +0.018 | PR CR R SR CSR RSR |
| 2018-10-11 | Oceana Country Club | 5000m | 24:15.3 | 14th · 11th on team | 102.4 | -0.004 | PR ★CR R SR CSR RSR |
| 2018-10-09 | Oakridge HS | 5000m | 25:47.9 | 48th · 10th on team | 98.9 | +0.014 | CR CSR |
| 2018-10-06 | Portage West MS | 5000m | 24:52 | 193rd · 12th on team | 99.7 | -0.003 | CR CSR |
| 2018-09-29 | Allendale HS | 5000m | 24:45.8 | 30th · 3rd on team | 98.3 | -0.016 | CR CSR |
| 2018-09-25 | Riverside Park (Scottville) | 5000m | 24:35.9 | 46th · 13th on team | 101.5 | +0.001 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Calvin College - Gainey Athletic Complex | 5000m | 24:43.1 | 55th · 3rd on team | 100.1 | -0.002 | PR ★CR R SR CSR RSR |
| 2018-09-18 | University Park Golf Course | 5000m | 25:08.6 | 51st · 14th on team | 97.4 | -0.018 | PR CR R SR CSR RSR |
| 2018-09-14 | Forest Akers East Golf Course | 5000m | 27:08.3 | 416th · 7th on team | 93.2 | +0.019 | CR CSR |
| 2018-09-06 | Riverside Park (Scottville) | 5000m | 26:51.2 | 41st · 8th on team | 93.1 | +0.001 | CR CSR |
| 2018-08-25 | Benzie Central HS | 5000m | 25:35.7 | 89th · 5th on team | 94.1 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Crossroads League Outdoor Championships | 3ksteeple | 16:36.54 | 11th · 3rd on team | — | -0.026 | ★PR SR |
| 2025-04-24 | Don Kleinow Memorial Invitational | 800m | 3:10.83 | 31st · 6th on team | 82.9 | -0.029 | |
| 2025-04-12 | SAU Bill Bippes Cougar Classic | 1500m | 6:25.02 | 24th · 4th on team | 84.2 | -0.029 | ★PR SR |
| 2025-04-04 | 2025 Auto-Owners Insurance Spartan Invite | 800m | 3:06.37 | 33rd · 10th on team | 84.2 | -0.033 | SR RSR |
| 2025-02-01 | Jet's Pizza Invitational | 1mile | 7:11.36 | 72nd · 3rd on team | 80.6 | -0.038 | ★PR SR |
| 2025-01-25 | George Glass Invitational | 800m | 3:19.87 | 37th · 7th on team | 79.6 | -0.037 | SR |
| 2024-12-06 | Meet results → | Women's Mile | 7:03.01 | 28th · 7th on team | 82.6 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Crossroads League Outdoor Championships | 800m | 3:04.69 | 38th · 4th on team | 85.6 | -0.026 | |
| 2024-05-02 | Meet results → | Women's 3000 Steeplechase | 16:36.54 | 11th · 3rd on team | — | — | ★PR SR |
| 2024-04-20 | Hillsdale Complex Opener | 800m | 3:03.65 | 19th · 4th on team | 86.2 | -0.034 | ★PR SR RSR |
| 2024-04-13 | Jack Shaw Classic | 1500m | 6:34.97 | 20th · 5th on team | 83.4 | -0.020 | |
| 2024-04-06 | Spring Arbor Cougar Invite | 1500m | 6:27.06 | 17th · 4th on team | 83.6 | -0.029 | PR SR RSR |
| 2024-02-17 | Crossroads League Indoor Championships | 1000m | 4:11.42 | 26th · 3rd on team | 81.2 | -0.034 | ★PR SR |
| 2024-01-12 | SVSU Classic | 800m | 3:22.67 | 23rd · 6th on team | 77.5 | -0.038 | |
| 2024-01-12 | SVSU Classic | 1mile | 7:31.98 | 43rd · 10th on team | 77.0 | -0.038 | |
| 2023-12-08 | GVSU Holiday Open | 1mile | 7:18.15 | 48th · 5th on team | 79.4 | -0.040 | PR SR RSR |
| 2023-12-08 | GVSU Holiday Open | 800m | 3:12.34 | 35th · 7th on team | 81.7 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Hart @ Whitehall: Verified | 100m | 15.81 | 4th · 4th on team | — | -0.023 | ★PR SR |
| 2022-05-09 | Hart @ Whitehall: Verified | 3200m | 17:44.02 | 6th · 4th on team | 85.0 | -0.023 | |
| 2022-05-09 | Hart @ Whitehall: Verified | 400m | 1:20.1 | 3rd · 3rd on team | — | -0.023 | ★PR SR |
| 2022-05-06 | 2022 Shepherd BLUEJAY Invite | 800m | 3:07.09 | 31st · 2nd on team | 98.9 | -0.038 | PR SR RSR |
| 2022-05-03 | Conf. MCC/MONTAGUE/ Hart | 3200m | 15:37.16 | 5th · 4th on team | 96.9 | -0.012 | ★PR SR |
| 2022-04-19 | WMC - Shelby and Hart @ Oakridge | 1600m | 7:07 | 5th · 2nd on team | 98.4 | -0.017 | ★PR SR RSR |
| 2022-04-12 | WMC - Hart, Ravenna @ North Muskegon | 3200m | 16:00.5 | 3rd · 2nd on team | 93.9 | -0.016 | PR SR RSR |