Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Angel Mounds | 6000m | 22:57.3 | 164th · 5th on team | 112.3 | +0.037 | ★CR CSR |
| 2025-11-01 | Purdue University Fort Wayne | 6000m | 22:11.6 | 29th · 5th on team | 112.5 | -0.004 | ★PR ★CR SR CSR |
| 2025-10-17 | Harry Pritchard Running Course | 5868m | 21:57.3 | 76th · 3rd on team | 116.2 | +0.025 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 18:26.1 | 38th · 2nd on team | 115.2 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Prairies Golf Club | 6000m | 22:46.6 | 36th · 3rd on team | 111.6 | +0.003 | ★CR SR CSR RSR |
| 2025-08-29 | Oakland University | 5000m | 19:05 | 5th · 3rd on team | 109.7 | +0.024 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Silvercreek Metro Park | 6000m | 22:25.5 | 159th · 5th on team | 112.1 | -0.001 | PR ★CR SR CSR RSR |
| 2024-11-02 | Shorewood Cross Country Course | 6000m | 23:30.2 | 37th · 8th on team | 110.0 | +0.017 | ★CR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 23:26.8 | 176th · 5th on team | 111.4 | +0.025 | ★CR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 19:21.5 | 189th · 6th on team | 108.8 | +0.003 | PR ★CR SR CSR |
| 2024-09-20 | Prairies Golf Club | 6000m | 22:53.9 | 46th · 5th on team | 110.7 | +0.003 | PR CR SR CSR |
| 2024-08-30 | Silvercreek Metro Park | 5000m | 20:06.1 | 58th · 9th on team | 111.1 | +0.036 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-22 | Grand Woods Park OFFICIAL | 5000m | 21:26.3 | 43rd · 4th on team | 98.9 | -0.000 | ★CR CSR |
| 2023-09-15 | IUPUI Jaguar Invitational | 5000m | 21:23.7 | 56th · 13th on team | 99.6 | — | ★CR CSR |
| 2023-09-01 | Fairborn HS | 5000m | 20:58.3 | 68th · 15th on team | 103.8 | +0.034 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Michigan International Speedway (MIS) | 5000m | 21:13.9 | 158th · 1st on team | 119.3 | -0.006 | CSR |
| 2022-10-22 | Kensington Metropark OFFICIAL | 5000m | 22:00.6 | 8th · 1st on team | 117.7 | +0.038 | CSR |
| 2022-10-15 | Stony Creek Metropark | 5000m | 20:40.1 | 23rd · 1st on team | 121.1 | +0.003 | ★CR CSR |
| 2022-10-06 | Dakota High School | 5000m | 20:11.1 | 3rd · 1st on team | 120.3 | -0.019 | PR ★CR SR CSR |
| 2022-10-01 | Freedom Hill CountyPark | 5000m | 20:12.2 | 29th · 1st on team | 123.4 | +0.002 | ★CR SR CSR RSR |
| 2022-09-28 | Hudson Mills Metropark - OFFICIAL | 5000m | 20:31.9 | 10th · 1st on team | 119.5 | -0.006 | ★CR SR CSR |
| 2022-09-17 | Stony Creek Metropark | 5000m | 21:15.5 | 7th · 1st on team | 118.7 | +0.003 | CR CSR |
| 2022-09-14 | Lutheran North HS OFFICIAL | 5000m | 20:54 | 2nd · 1st on team | 121.4 | +0.013 | ★CR CSR RSR |
| 2022-09-10 | Algonac HS OFFICIAL | 5000m | 20:35.9 | 8th · 1st on team | 119.9 | -0.014 | SR CSR RSR |
| 2022-08-27 | Lutheran North HS OFFICIAL | 5000m | 21:16 | 4th · 1st on team | 119.7 | +0.013 | CSR RSR |
| 2022-08-19 | Columbus County Park OFFICIAL | 5000m | 21:15.4 | 2nd · 1st on team | 117.6 | +0.004 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Michigan International Speedway (MIS) | 5000m | 20:11.2 | 76th · 1st on team | 123.7 | -0.006 | PR ★CR SR CSR |
| 2021-10-30 | Algonac HS OFFICIAL | 5000m | 20:34.3 | 5th · 1st on team | 119.9 | -0.014 | ★CR CSR |
| 2021-10-23 | Kensington Metropark OFFICIAL | 5000m | 21:02.9 | 8th · 1st on team | 122.9 | +0.038 | CSR |
| 2021-10-16 | Freedom Hill CountyPark | 5000m | 21:09.6 | 22nd · 1st on team | 119.5 | +0.002 | CR CSR |
| 2021-10-07 | Marysville Park | 5000m | 20:26.4 | 4th · 1st on team | 125.1 | +0.021 | PR ★CR ★R SR CSR RSR |
| 2021-09-30 | Hudson Mills Metropark - OFFICIAL | 5000m | 20:39.3 | 6th · 1st on team | 122.2 | -0.006 | CR SR CSR |
| 2021-09-24 | Anchor Bay High School | 5000m | 21:46.7 | 17th · 1st on team | 116.7 | +0.015 | ★CR CSR |
| 2021-09-14 | Cranbrook Kingswood | 5000m | 21:58.7 | 2nd · 1st on team | 119.6 | +0.042 | ★CR CSR |
| 2021-09-11 | Algonac HS OFFICIAL | 5000m | 20:48.8 | 12th · 1st on team | 119.8 | -0.014 | CR SR CSR |
| 2021-09-03 | Concordia University | 5000m | 21:08.8 | 2nd · 1st on team | 122.3 | +0.027 | ★CR SR CSR RSR |
| 2021-08-28 | Lutheran North HS OFFICIAL | 5000m | 21:35 | 2nd · 1st on team | 120.1 | +0.013 | SR CSR RSR |
| 2021-08-20 | Columbus County Park OFFICIAL | 5000m | 21:42.8 | 3rd · 1st on team | 116.9 | +0.004 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Michigan International Speedway (MIS) | 5000m | 20:59.3 | 110th · 1st on team | 119.5 | -0.006 | CR CSR |
| 2020-10-24 | Lutheran North HS OFFICIAL | 5000m | 21:04 | 3rd · 1st on team | 120.5 | +0.013 | |
| 2020-10-17 | Kensington Metropark OFFICIAL | 5000m | 20:51.6 | 13th · 1st on team | 123.8 | +0.038 | ★CR R SR CSR RSR |
| 2020-10-10 | Freedom Hill CountyPark | 5000m | 21:29 | 24th · 1st on team | 117.4 | +0.002 | CSR |
| 2020-10-03 | Freedom Hill CountyPark | 5000m | 21:34.1 | 48th · 1st on team | 116.0 | +0.002 | CSR |
| 2020-09-25 | Cranbrook Kingswood | 5000m | 22:01 | 1st · 1st on team | 119.6 | +0.042 | CR CSR |
| 2020-09-19 | Lutheran North HS OFFICIAL | 5000m | 20:57 | 3rd · 1st on team | 120.8 | +0.013 | CR R SR CSR RSR |
| 2020-09-04 | Concordia University | 5000m | 21:56.6 | 4th · 1st on team | 117.3 | +0.027 | CR SR CSR RSR |
| 2020-08-29 | Lutheran North HS OFFICIAL | 5000m | 22:36 | 1st · 1st on team | 111.8 | +0.013 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Michigan International Speedway (MIS) | 5000m | 21:12.7 | 173rd · 3rd on team | 117.1 | -0.006 | CR CSR |
| 2019-10-26 | Goodells County Park | 5000m | 20:35.4 | 20th · 3rd on team | 118.6 | -0.012 | PR ★CR SR CSR |
| 2019-10-19 | Kensington Metropark OFFICIAL | 5000m | 21:40 | 18th · 3rd on team | 118.8 | +0.038 | CR R CSR RSR |
| 2019-10-11 | Willow Metropark OFFICIAL | 5000m | 21:10.5 | 52nd · 3rd on team | 117.2 | -0.003 | ★CR R CSR RSR |
| 2019-10-05 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:08 | 24th · 3rd on team | 115.2 | -0.017 | PR ★CR SR CSR |
| 2019-09-28 | Freedom Hill CountyPark | 5000m | 21:26 | 12th · 3rd on team | 115.4 | +0.002 | CR R CSR RSR |
| 2019-09-24 | Patriots Park | 5000m | 22:12 | 11th · 3rd on team | 112.9 | +0.001 | ★CR CSR |
| 2019-09-10 | Lutheran North HS OFFICIAL | 5000m | 23:59 | 25th · 4th on team | 104.9 | +0.013 | |
| 2019-09-07 | Goodells County Park | 5000m | 21:21.2 | 16th · 3rd on team | 114.8 | -0.012 | PR CR SR CSR |
| 2019-08-28 | Lutheran North HS OFFICIAL | 5000m | 21:48 | 4th · 3rd on team | 115.4 | +0.013 | PR CR R SR CSR RSR |
| 2019-08-23 | Huron Meadows Metropark OFFICIAL | 5000m | 22:13.7 | 15th · 3rd on team | 111.4 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Horizon Outdoor Championships | 5000m | 18:27.19 | 31st · 6th on team | 109.6 | -0.027 | |
| 2026-05-10 | Horizon Outdoor Championships | 3ksteeple | 11:09.88 | 5th · 1st on team | — | -0.027 | ★PR SR |
| 2026-04-25 | GVSU Extra Weekend Meet | 3ksteeple | 11:11.34 | 7th · 1st on team | — | -0.035 | PR SR |
| 2026-04-17 | Elaine Leigh Invite | 5000m | 18:20.92 | 6th · 1st on team | 110.2 | -0.027 | ★PR SR |
| 2026-04-03 | Oakland Golden Grizzlies Invite | 3ksteeple | 11:19.84 | 3rd · 1st on team | — | -0.027 | SR |
| 2026-03-21 | Polar Bear Invitational (Indiana Wesleyan) | 5000m | 18:42.84 | 4th · 3rd on team | 108.2 | -0.026 | SR |
| 2026-02-20 | SVSU Tune-Up | 3000m | 10:30.67 | 2nd · 2nd on team | 110.5 | -0.040 | ★PR SR RSR |
| 2026-01-30 | Jet's Pizza Invitational | 3000m | 10:38.73 | 21st · 4th on team | 108.5 | -0.038 | PR SR RSR |
| 2026-01-16 | University of Akron Campbell Invitational | 3000m | 10:41.19 | 16th · 8th on team | 108.4 | -0.035 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Horizon League Championship | 5000m | 19:11.55 | 32nd · 6th on team | 105.7 | -0.030 | |
| 2025-05-09 | Horizon League Championship | 3ksteeple | 11:16.66 | 8th · 1st on team | — | -0.030 | PR SR |
| 2025-04-26 | GVSU Extra Weekend Meet | 3ksteeple | 11:16.89 | 9th · 1st on team | — | -0.035 | PR SR |
| 2025-04-18 | Oakland Elaine Leigh Invitational | 5000m | 18:26.96 | 11th · 8th on team | 110.5 | -0.027 | PR SR RSR |
| 2025-04-05 | Golden Grizzly Invite | 3ksteeple | 11:30.17 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2025-02-14 | GVSU Big Meet Friday | 5000m | 18:54.46 | 18th · 2nd on team | 105.4 | -0.040 | |
| 2025-02-01 | Jet's Pizza Invitational | 5000m | 18:58.69 | 22nd · 4th on team | 105.3 | -0.038 | |
| 2025-01-18 | Mastodon Invitational | 3000m | 10:47.24 | 11th · 4th on team | 108.1 | -0.034 | PR SR RSR |
| 2024-12-06 | GVSU Holiday Open | 5000m | 18:36.74 | 27th · 3rd on team | 106.9 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet results → | Women's 3000 Steeplechase | 11:20.4 | 7th · 2nd on team | — | — | ★PR SR |
| 2024-05-03 | Meet results → | Women's 5000 Meters | 18:41.89 | 21st · 5th on team | 107.1 | — | ★PR SR |
| 2024-04-20 | Elaine Leigh Invite | 5000m | 18:48.41 | 16th · 5th on team | 108.0 | -0.027 | PR SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 3ksteeple | 11:41.53 | 27th · 2nd on team | — | -0.041 | |
| 2024-04-06 | Golden Grizzlies | 3ksteeple | 11:33.69 | 6th · 1st on team | — | -0.027 | PR SR |
| 2024-03-23 | Pioneer Invitational | 5000m | 19:04.95 | 3rd · 1st on team | 107.0 | -0.014 | PR SR RSR |
| 2024-02-25 | 2024 Horizon Indoors | 3000m | 10:55.88 | 31st · 8th on team | 106.2 | -0.032 | PR SR RSR |
| 2024-02-16 | SVSU Tune-Up | 3000m | 11:06.39 | 6th · 1st on team | 103.8 | -0.038 | PR SR RSR |
| 2024-01-20 | Bob Parks Memorial Invitational | 3000m | 11:25.3 | 12th · 8th on team | 101.7 | -0.039 | PR SR RSR |
| 2023-12-02 | SVSU Holiday Open and Multis | 3000m | 12:26.21 | 9th · 3rd on team | 92.8 | -0.038 | PR SR RSR |