Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Georgia Premier Cross Country | 5000m | 19:55.6 | 3rd · 1st on team | 112.1 | -0.025 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-26 | John Hunt Park Championship Soccer Stadium | 5000m | 20:25.5 | 13th · 1st on team | 108.4 | -0.030 | ★CR SR CSR |
| 2025-09-19 | Albany State University | 5000m | 20:37 | 3rd · 1st on team | 108.6 | -0.028 | ★CR CSR |
| 2025-09-12 | Montevallo campus | 5000m | 20:28.6 | 28th · 2nd on team | 109.4 | -0.030 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Georgia Premier Cross Country | 4800m | 19:13 | 1st · 1st on team | — | -0.079 | ★PR ★CR SR CSR |
| 2024-10-11 | Florida State University | 5000m | 19:59.2 | 71st · 1st on team | — | -0.058 | PR ★CR SR CSR |
| 2024-10-04 | Bouckaert Farm | 6000m | 24:32.5 | 60th · 1st on team | — | -0.023 | ★PR ★CR SR CSR |
| 2024-09-21 | Georgia Premier Cross Country | 5000m | 20:34.9 | 32nd · 1st on team | — | -0.025 | CR CSR |
| 2024-09-06 | Montevallo XC Course | 5000m | 20:22.6 | 22nd · 1st on team | — | -0.030 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Georgia Premier Cross Country | 5000m | 22:10.4 | 7th · 1st on team | 102.2 | -0.025 | PR CR R SR CSR RSR |
| 2023-09-22 | University of West Georgia | 5000m | 23:15.6 | 10th · 1st on team | 96.4 | -0.037 | ★CR CSR |
| 2023-09-15 | Montevallo campus | 5000m | 22:35.7 | 69th · 2nd on team | 98.6 | -0.030 | PR CR R SR CSR RSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 4000m | 19:02.2 | 136th · 2nd on team | 91.4 | -0.039 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | SIAC Outdoor Championships | 1500m | 4:52.96 | 3rd · 2nd on team | 108.9 | -0.046 | |
| 2026-04-23 | SIAC Outdoor Championships | 1500m | 4:48.63 | 1st · 1st on team | 110.5 | -0.046 | ★PR SR RSR |
| 2026-04-23 | SIAC Outdoor Championships | 10-km | 41:38.37 | 1st · 1st on team | 99.5 | -0.046 | |
| 2026-04-23 | SIAC Outdoor Championships | 3ksteeple | 12:02.5 | 1st · 1st on team | — | -0.046 | SR |
| 2026-04-23 | SIAC Outdoor Championships | 5000m | 18:58.92 | 1st · 1st on team | 104.6 | -0.046 | ★PR SR |
| 2026-04-10 | Joe Walker Invitational | 1500m | 4:52.32 | 6th · 1st on team | 110.1 | -0.037 | PR SR RSR |
| 2026-04-10 | Joe Walker Invitational | 5000m | 20:11.91 | 12th · 1st on team | 99.1 | -0.037 | |
| 2026-04-03 | Doc Anderson Multi & Invitational | 1500m | 5:03.11 | 1st · 1st on team | 106.2 | -0.037 | |
| 2026-04-03 | Doc Anderson Multi & Invitational | 800m | 2:27.97 | 12th · 1st on team | 106.0 | -0.037 | SR |
| 2026-04-03 | Doc Anderson Multi & Invitational | 5000m | 19:46.78 | 3rd · 1st on team | 101.2 | -0.037 | |
| 2026-03-28 | Morehouse Relays | 1500m | 4:57.46 | 2nd · 1st on team | 106.9 | -0.049 | PR SR |
| 2026-03-28 | Morehouse Relays | 5000m | 19:11.03 | 1st · 1st on team | 103.1 | -0.049 | PR SR |
| 2026-03-28 | Morehouse Relays | 3ksteeple | 12:03.83 | 1st · 1st on team | — | -0.049 | SR |
| 2026-03-20 | Lee University Invitational | 5000m | 19:27.41 | 14th · 1st on team | 103.0 | -0.037 | |
| 2026-03-13 | Montevallo Falcon Classic | 10-km | 41:25.76 | 3rd · 1st on team | 101.0 | -0.036 | ★PR SR |
| 2026-03-13 | Montevallo Falcon Classic | 3ksteeple | 12:13.7 | 1st · 1st on team | — | -0.036 | SR |
| 2026-02-19 | SIAC Conference Championships | 3000m | 11:03.04 | 1st · 1st on team | 105.9 | -0.045 | ★PR SR RSR |
| 2026-02-19 | SIAC Conference Championships | 1mile | 5:17.95 | 1st · 1st on team | 109.1 | -0.045 | ★PR SR RSR |
| 2026-02-19 | SIAC Conference Championships | 5000m | 19:18.02 | 1st · 1st on team | 103.2 | -0.045 | PR SR |
| 2026-02-07 | UAB Invite | 5000m | 19:50.78 | 11th · 1st on team | 100.0 | -0.048 | |
| 2026-02-07 | UAB Invite | 3000m | 11:13.25 | 19th · 1st on team | 103.9 | -0.048 | |
| 2026-02-06 | UAB Green and Gold Invite | 1mile | 5:27.67 | 15th · 1st on team | 105.4 | -0.048 | PR SR RSR |
| 2026-02-06 | UAB Green and Gold Invite | 3000m | 11:07.19 | 25th · 1st on team | 104.8 | -0.048 | |
| 2026-02-01 | USA Invitational | 1mile | 5:39.63 | 28th · 2nd on team | 101.7 | -0.048 | SR |
| 2026-01-16 | Vanderbilt Invitational | 5000m | 19:26.96 | 14th · 1st on team | 102.1 | -0.045 | PR SR RSR |
| 2026-01-16 | Vanderbilt Invitational | 3000m | 11:05.77 | 59th · 1st on team | 103.3 | -0.045 | PR SR RSR |
| 2026-01-10 | UAB Vulcan Invite | 3000m | 11:29.5 | 9th · 1st on team | 101.4 | -0.048 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | 2025 SIAC Track and Field Championship | 800m | 2:27.8 | 6th · 2nd on team | — | -0.038 | |
| 2025-04-23 | 2025 SIAC Track and Field Championship | 10-km | 43:38.17 | 1st · 1st on team | — | -0.038 | PR SR |
| 2025-04-23 | 2025 SIAC Track and Field Championship | 5000m | 20:05.41 | 1st · 1st on team | — | -0.038 | |
| 2025-04-23 | 2025 SIAC Track and Field Championship | 1500m | 5:06.83 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2025-04-23 | 2025 SIAC Track and Field Championship | 3ksteeple | 11:58.95 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2025-04-18 | Georgia Tech Invitational | 800m | 2:24.34 | 75th · 2nd on team | — | -0.038 | ★PR SR |
| 2025-04-04 | Troy Doc Anderson Invitational & Multi 2025 | 3ksteeple | 12:34.69 | 1st · 1st on team | — | -0.041 | PR SR |
| 2025-04-04 | Troy Doc Anderson Invitational & Multi 2025 | 1500m | 5:16.23 | 12th · 1st on team | — | -0.041 | |
| 2025-04-04 | Troy Doc Anderson Invitational & Multi 2025 | 5000m | 20:27.81 | 4th · 1st on team | — | -0.041 | |
| 2025-03-28 | UAB Spring Invitational | 1500m | 5:17.07 | 23rd · 1st on team | — | -0.035 | |
| 2025-03-28 | UAB Spring Invitational | 5000m | 20:19.51 | 17th · 1st on team | — | -0.035 | |
| 2025-03-28 | UAB Spring Invitational | 2ksteeple | 7:54.67 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2025-03-22 | Alumni Bulldog Relays | 1500m | 5:10.3 | 28th · 1st on team | — | -0.038 | PR SR |
| 2025-03-22 | Alumni Bulldog Relays | 5000m | 20:00.39 | 7th · 1st on team | — | -0.038 | PR SR |
| 2025-03-22 | Alumni Bulldog Relays | 800m | 2:28.84 | 22nd · 2nd on team | — | -0.038 | |
| 2025-02-20 | SIAC Conference Championships | 800m | 2:25.76 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2025-02-20 | SIAC Conference Championships | 800m | 2:28.09 | 5th · 4th on team | — | -0.045 | |
| 2025-02-20 | SIAC Conference Championships | 3000m | 11:42.3 | 1st · 1st on team | — | -0.045 | |
| 2025-02-20 | SIAC Conference Championships | 5000m | 20:47.71 | 1st · 1st on team | — | -0.045 | PR SR |
| 2025-02-20 | SIAC Conference Championships | 1mile | 5:31.56 | 1st · 1st on team | — | -0.045 | PR SR |
| 2025-02-08 | UAB Green and Gold Invite | 3000m | 11:37.31 | 23rd · 1st on team | — | -0.048 | |
| 2025-02-08 | UAB Green and Gold Invite | 1mile | 5:38.1 | 27th · 1st on team | — | -0.048 | PR SR |
| 2025-02-07 | UAB Vulcan Invite | 1mile | 5:45.14 | 27th · 1st on team | — | -0.048 | PR SR |
| 2025-02-07 | UAB Vulcan Invite | 3000m | 12:09.93 | 31st · 1st on team | — | -0.048 | |
| 2025-02-02 | South Alabama Invite | 3000m | 11:29.63 | 17th · 1st on team | — | -0.048 | PR SR |
| 2025-02-02 | South Alabama Invite | 800m | 2:28.01 | 19th · 2nd on team | — | -0.048 | SR |
| 2025-01-19 | KMS Invitational 2025 | 1mile | 5:51.41 | 5th · 1st on team | — | -0.048 | PR SR |
| 2025-01-19 | KMS Invitational 2025 | 3000m | 12:05.94 | 3rd · 1st on team | — | -0.048 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | SIAC Outdoor Championships | 3ksteeple | 13:13.2 | 3rd · 1st on team | — | -0.049 | |
| 2024-04-27 | SIAC Outdoor Championships | 800m | 2:34.61 | 19th · 5th on team | 100.9 | -0.049 | |
| 2024-04-27 | SIAC Outdoor Championships | 800m | 2:25.88 | 4th · 1st on team | 107.0 | -0.049 | PR R SR RSR |
| 2024-04-27 | SIAC Outdoor Championships | 10-km | 47:04.52 | 5th · 1st on team | 87.1 | -0.049 | PR SR |
| 2024-04-27 | SIAC Outdoor Championships | 1500m | 5:16.68 | 6th · 2nd on team | 100.8 | -0.049 | PR SR |
| 2024-04-27 | SIAC Outdoor Championships | 1500m | 5:23.64 | 12th · 3rd on team | 98.6 | -0.049 | |
| 2024-04-27 | SIAC Outdoor Championships | 5000m | 22:15.31 | 6th · 1st on team | 88.6 | -0.049 | |
| 2024-04-20 | Georgia Tech Invitational | 3ksteeple | 12:57.25 | 24th · 1st on team | — | -0.038 | PR SR |
| 2024-04-20 | Georgia Tech Invitational | 800m | 2:27.51 | 73rd · 1st on team | 106.6 | -0.038 | PR R SR RSR |
| 2024-04-13 | Troy Doc Anderson Invitational & Multi 2024 | 3ksteeple | 13:18.83 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2024-04-13 | Troy Doc Anderson Invitational & Multi 2024 | 800m | 2:31.75 | 9th · 1st on team | 103.5 | -0.041 | |
| 2024-04-13 | Troy Doc Anderson Invitational & Multi 2024 | 1500m | 5:22.84 | 10th · 1st on team | 99.6 | -0.041 | PR SR |
| 2024-03-30 | UAB Spring Invitational | 5000m | 21:52.89 | 13th · 1st on team | 91.6 | -0.035 | PR SR |
| 2024-03-30 | UAB Spring Invitational | 3ksteeple | 13:33.33 | 8th · 1st on team | — | -0.035 | PR SR |
| 2024-03-21 | Alumni Bulldog Relays | 5000m | 22:03.69 | 9th · 1st on team | 90.1 | -0.038 | PR SR |
| 2024-03-21 | Alumni Bulldog Relays | 800m | 2:28.41 | 11th · 1st on team | 105.7 | -0.038 | PR R SR RSR |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 1500m | 5:30.78 | 32nd · 1st on team | 97.1 | -0.040 | PR SR |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 800m | 2:37.88 | 9th · 1st on team | 99.3 | -0.040 | RSR |
| 2024-02-10 | Bulldog Open | 800m | 2:37.44 | 21st · 2nd on team | 99.2 | -0.048 | PR SR RSR |
| 2024-01-20 | KSU LUL Indoor Classic TF 2024 | 600m | 1:52.71 | 4th · 2nd on team | — | -0.045 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-23 | Quince Orchard & NW @ Clarksburg | 400m | 1:08.44 | 11th · 4th on team | — | -0.030 | ★PR SR |
| 2018-04-23 | Quince Orchard & NW @ Clarksburg | 100m | 13.54 | 12th · 4th on team | — | -0.030 | ★PR SR |
| 2018-04-23 | Quince Orchard & NW @ Clarksburg | 200m | 30.34 | 13th · 4th on team | — | -0.030 | |
| 2018-04-04 | Clarksburg, Seneca Valley @ Watkins Mill | 400m | 1:11 | 7th · 1st on team | — | -0.033 | PR SR |
| 2018-04-04 | Clarksburg, Seneca Valley @ Watkins Mill | 200m | 29.77 | 13th · 3rd on team | — | -0.033 | ★PR SR |