Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Georgia Premier Cross Country | 8000m | — | — | — | +0.002 | CSR |
| 2024-09-13 | UNG Cross Country Course | 8000m | — | — | — | +0.026 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Montevallo campus | 9800m | 36:56.8 | 111th · 4th on team | 95.8 | +0.043 | ★PR ★CR SR CSR |
| 2023-11-04 | Montevallo campus | 9800m | 36:56.8 | 111th · 4th on team | 95.8 | +0.043 | |
| 2023-10-20 | Georgia Premier Cross Country | 8000m | 30:03.4 | 13th · 6th on team | 93.8 | +0.002 | ★CR CSR |
| 2023-09-30 | Berry college | 8000m | 30:22.7 | 65th · 5th on team | 95.2 | +0.024 | ★CR CSR |
| 2023-09-22 | University of West Georgia | 8000m | 29:44.9 | 13th · 5th on team | 96.6 | +0.021 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 400mh | 53.52 | 25th · 1st on team | — | -0.006 | |
| 2025-05-10 | Lee Last Chance | 110mh | 14.53 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2025-05-10 | Lee Last Chance | 400mh | 53.15 | 4th · 1st on team | — | -0.032 | |
| 2025-04-23 | 2025 SIAC Track and Field Championship | 400mh | 51.67 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2025-04-19 | Meet results → | Men's 110 Hurdles Preliminaries | 15.05 | 6th · 2nd on team | — | — | ★PR SR |
| 2025-04-19 | Meet results → | Men's 110 Hurdles Finals | 14.74 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-04-12 | Alice Coachman Invitational | 110mh | 14.7 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2025-04-12 | Alice Coachman Invitational | 400mh | 52.87 | 1st · 1st on team | — | -0.031 | |
| 2025-04-04 | UWG Legends Invitational | 110mh | 15.05 | 3rd · 1st on team | — | -0.029 | |
| 2025-04-04 | UWG Legends Invitational | 400mh | 55.75 | 4th · 1st on team | — | -0.029 | |
| 2025-03-29 | Morehouse Relays | 110mh | 15.13 | 10th · 2nd on team | — | -0.025 | PR SR |
| 2025-03-29 | Morehouse Relays | 400mh | 52.67 | 1st · 1st on team | — | -0.025 | PR SR |
| 2025-03-29 | Morehouse Relays | 110mh | 14.98 | 9th · 1st on team | — | -0.025 | PR SR |
| 2025-02-20 | SIAC Conference Championships | 60mh | 8.66 | 16th · 3rd on team | — | -0.041 | ★PR SR |
| 2025-02-02 | South Alabama Invite | 60mh | 8.82 | 22nd · 2nd on team | — | -0.040 | |
| 2025-01-19 | KMS Invitational 2025 | 600m | 1:25.28 | 7th · 3rd on team | — | -0.040 | ★PR SR |
| 2025-01-18 | Samford Open | 60mh | 8.81 | 23rd · 1st on team | — | -0.040 | |
| 2025-01-05 | Ed Temple | 55mh | 8.22 | 9th · 2nd on team | — | -0.034 | ★PR SR |
| 2025-01-05 | Ed Temple | 55mh | 8.98 | 18th · 4th on team | — | -0.034 | |
| 2024-12-06 | Birmingham Indoor Icebreaker | 60mh | 8.76 | 23rd · 1st on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | SIAC Outdoor Championships | 400mh | 54.6 | 5th · 2nd on team | — | -0.025 | |
| 2024-04-27 | SIAC Outdoor Championships | 400mh | 53.57 | 3rd · 1st on team | — | -0.025 | |
| 2024-04-06 | UWG Legends | 400mh | 53.62 | 2nd · 1st on team | — | -0.029 | |
| 2024-03-23 | Thrills In The Hills | 400mh | 54.67 | 1st · 1st on team | — | -0.027 | |
| 2024-03-23 | Thrills In The Hills | 400m | 49.95 | 4th · 3rd on team | — | -0.027 | |
| 2024-03-16 | Emory Spring Break Classic | 400m | 49.64 | 6th · 3rd on team | — | -0.025 | ★PR SR |
| 2024-03-16 | Emory Spring Break Classic | 400mh | 53.21 | 1st · 1st on team | — | -0.025 | PR SR |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 400mh | 56.11 | 4th · 1st on team | — | -0.023 | PR SR |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 400m | 50.24 | 5th · 2nd on team | — | -0.023 | PR SR |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 800m | 2:05.22 | 18th · 2nd on team | 103.5 | -0.023 | ★R RSR |
| 2024-01-21 | KMS Invitational | 800m | 2:04.74 | 14th · 2nd on team | 102.4 | -0.040 | ★PR R SR RSR |
| 2024-01-14 | Emory Crossplex Showdown | 600m | 1:26.42 | 7th · 1st on team | — | -0.040 | PR SR |
| 2023-12-08 | Morehouse Maroon Tigers Invitational | 800m | 2:08.99 | 1st · 1st on team | 99.2 | -0.040 | PR R SR RSR |