Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 27:13.8 | 250th · 2nd on team | 104.2 | +0.015 | ★CR CSR |
| 2025-11-07 | Oakville Indian Mounds Park | 8000m | 26:41.8 | 9th · 3rd on team | 103.9 | -0.006 | ★CR CSR |
| 2025-10-17 | Choctaw Trails | 8000m | 26:30.3 | 45th · 2nd on team | 106.5 | +0.007 | SR CSR RSR |
| 2025-10-11 | John Hunt Cross Country Park | 8000m | 26:53.5 | 131st · 3rd on team | 103.7 | -0.002 | SR CSR |
| 2025-10-03 | Langan Lake Road | 7000m | 24:07.4 | 12th · 1st on team | 104.8 | +0.036 | ★PR ★CR SR CSR |
| 2025-09-26 | Apalachee Regional Park | 8000m | 27:23.2 | 136th · 3rd on team | 103.6 | +0.015 | CR CSR |
| 2025-09-12 | Montevallo campus | 8000m | 27:01.4 | 23rd · 4th on team | 105.2 | +0.004 | ★CR SR CSR RSR |
| 2025-09-05 | Mississippi College | 5000m | 16:30.9 | 19th · 3rd on team | 104.5 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 27:08.9 | 292nd · 5th on team | 104.1 | +0.010 | ★CR CSR |
| 2024-11-08 | Oakville Indian Mounds Park | 8000m | 27:01.6 | 22nd · 5th on team | 103.9 | -0.006 | CR CSR |
| 2024-10-18 | Choctaw Trails | 8000m | 26:30.3 | 47th · 6th on team | 106.7 | +0.007 | PR CR ★R SR CSR RSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 26:32.9 | 178th · 5th on team | 106.6 | -0.002 | PR ★CR R SR CSR RSR |
| 2024-09-20 | University of West Florida | 8000m | 28:36.1 | 20th · 4th on team | 103.1 | +0.039 | ★CR R CSR RSR |
| 2024-09-06 | Montevallo campus | 8000m | 28:06.5 | 41st · 6th on team | 96.6 | +0.004 | CR SR CSR |
| 2024-08-30 | South Alabama | 5000m | 16:25.1 | 13th · 6th on team | 102.8 | -0.021 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Oakville Indian Mounds Park | 8000m | 27:41.5 | 30th · 6th on team | 101.1 | -0.006 | PR CR R SR CSR RSR |
| 2023-11-04 | Oakville Indian Mounds Park | 8000m | 27:41.5 | 30th · 6th on team | 101.1 | -0.006 | |
| 2023-10-13 | Choctaw Trails | 8000m | 28:39.9 | 84th · 7th on team | 99.0 | +0.007 | CR R CSR RSR |
| 2023-10-07 | John Hunt Cross Country Park | 8000m | 28:34.9 | 315th · 9th on team | 98.5 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-22 | University of West Florida | 8000m | 30:47.3 | 30th · 10th on team | 93.8 | +0.039 | CR CSR |
| 2023-09-15 | Montevallo campus | 8000m | 29:46 | 92nd · 9th on team | 93.8 | +0.004 | PR CR SR CSR |
| 2023-09-08 | South Alabama | 5000m | 17:46.4 | 17th · 9th on team | 98.0 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-20 | SSAC Champs | 5000m | 15:47.68 | 9th · 2nd on team | 103.4 | -0.044 | |
| 2026-04-20 | SSAC Champs | 10-km | 33:01 | 7th · 2nd on team | 102.2 | -0.044 | ★PR SR |
| 2026-03-28 | Emory Thrills in the Hills | 5000m | 15:53.41 | 26th · 1st on team | 104.6 | -0.027 | |
| 2026-03-28 | Emory Thrills in the Hills | 10-km | 33:45.2 | 3rd · 1st on team | 101.7 | -0.027 | PR SR |
| 2026-03-13 | South Alabama Invitational | 3000m | 9:08.72 | 4th · 3rd on team | 105.0 | -0.027 | RSR |
| 2026-03-13 | South Alabama Invitational | 1500m | 4:22.3 | 9th · 3rd on team | 101.1 | -0.027 | ★PR SR |
| 2026-02-21 | Sun and Southern States Conference Championships | 5000m | 15:35.59 | 5th · 2nd on team | 104.5 | -0.046 | ★PR SR RSR |
| 2026-02-21 | Sun and Southern States Conference Championships | 3000m | 9:06.71 | 8th · 3rd on team | 103.4 | -0.046 | ★PR SR |
| 2026-02-07 | Visit Gainesville Indoor Classic | 3000m | 9:14.71 | 35th · 2nd on team | 101.9 | -0.046 | PR SR |
| 2026-02-07 | Visit Gainesville Indoor Classic | 5000m | 15:42.24 | 12th · 2nd on team | 103.8 | -0.046 | PR SR RSR |
| 2026-01-17 | Samford Open | 5000m | 15:55.45 | 13th · 3rd on team | 103.2 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | SSACOC2025 | 5000m | 15:53.28 | 7th · 4th on team | 103.8 | -0.032 | |
| 2025-04-25 | SSACOC2025 | 10-km | 34:08.39 | 4th · 2nd on team | 100.2 | -0.032 | PR SR |
| 2025-04-04 | UWG Legends Invitational | 5000m | 15:56.4 | 10th · 4th on team | 104.2 | -0.029 | RSR |
| 2025-03-28 | Southern Miss Open | 3000m | 9:22.07 | 8th · 1st on team | 102.4 | -0.025 | |
| 2025-03-28 | Southern Miss Open | 1500m | 4:33.81 | 14th · 5th on team | 97.1 | -0.025 | PR SR |
| 2025-03-14 | USA Invite | 1500m | 4:39.89 | 14th · 6th on team | 94.8 | -0.027 | PR SR |
| 2025-02-14 | Southern States Indoor Championships | 5000m | 15:45.77 | 5th · 3rd on team | 103.3 | -0.046 | PR SR RSR |
| 2025-02-14 | Southern States Indoor Championships | 3000m | 9:15.77 | 7th · 3rd on team | 103.3 | -0.046 | PR SR |
| 2025-02-07 | Celebration Pointe Indoor Classic | 5000m | 15:51.96 | 30th · 3rd on team | 102.7 | -0.046 | PR SR RSR |
| 2025-01-18 | Samford Open | 5000m | 16:32.29 | 14th · 3rd on team | 99.0 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | SSAC 2024 | 10-km | 34:22.43 | 6th · 2nd on team | 98.6 | -0.034 | PR SR |
| 2024-04-23 | SSAC 2024 | 5000m | 16:32.73 | 12th · 4th on team | 99.0 | -0.034 | |
| 2024-04-06 | UWG Legends | 5000m | 16:22.13 | 18th · 4th on team | 100.4 | -0.029 | |
| 2024-03-30 | Southern Miss Invitational | 5000m | 16:45.58 | 3rd · 3rd on team | 98.9 | -0.025 | |
| 2024-03-16 | South Alabama Invitational | 3000m | 9:33.12 | 7th · 4th on team | 100.0 | -0.027 | PR SR |
| 2024-02-17 | 2024 SSAC Indoor Championships | 5000m | 16:09.75 | 8th · 3rd on team | 100.8 | -0.046 | PR SR RSR |
| 2024-01-20 | Samford University Open | 5000m | 16:29.78 | 13th · 2nd on team | 99.3 | -0.040 | PR SR RSR |