Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Oakville Indian Mounds Park | 6000m | 23:32.9 | 10th · 1st on team | 106.1 | -3.6% | ★PR ★CR SR CSR |
| 2025-10-11 | John Hunt Cross Country Park | 6000m | 23:56.3 | 113th · 1st on team | 105.8 | -2.3% | PR ★CR SR CSR |
| 2025-10-03 | Langan Lake Road | 4828m | 19:40.9 | 12th · 1st on team | 106.2 | +1.6% | ★PR ★CR SR CSR |
| 2025-09-26 | Apalachee Regional Park | 6000m | 24:41.2 | 172nd · 1st on team | 104.0 | -0.3% | ★CR SR CSR |
| 2025-09-12 | Montevallo campus | 5000m | 19:40 | 12th · 1st on team | 108.2 | -0.7% | ★CR ★R SR CSR RSR |
| 2025-09-05 | Mississippi College | 5000m | 20:32.5 | 15th · 1st on team | 104.3 | +0.3% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Oakville Indian Mounds Park | 6000m | 24:40.6 | 18th · 2nd on team | 102.7 | -3.6% | CSR |
| 2024-10-18 | Choctaw Trails | 6000m | 24:29.6 | 31st · 2nd on team | 106.0 | -0.4% | ★CR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 6000m | 24:27.2 | 158th · 1st on team | 104.9 | -2.3% | CR SR CSR |
| 2024-09-20 | University of West Florida | 5000m | 21:43.8 | 26th · 2nd on team | 101.8 | +2.4% | ★CR CSR |
| 2024-09-06 | Montevallo campus | 5000m | 20:28.1 | 25th · 1st on team | 100.2 | -0.7% | CSR |
| 2024-08-30 | South Alabama | 5000m | 19:36.9 | 16th · 2nd on team | 106.7 | -3.9% | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Oakville Indian Mounds Park | 6000m | 24:17.2 | 17th · 2nd on team | 104.3 | -3.6% | PR CR R SR CSR RSR |
| 2023-11-04 | Oakville Indian Mounds Park | 6000m | 24:17.2 | 17th · 2nd on team | 104.3 | -3.6% | |
| 2023-10-13 | Choctaw Trails | 6000m | 25:41.3 | 54th · 3rd on team | 101.8 | -0.4% | PR CR SR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 5000m | 20:35.4 | 191st · 2nd on team | 102.7 | -1.7% | ★CR CSR |
| 2023-09-22 | University of West Florida | 5000m | 21:44.6 | 6th · 2nd on team | 101.0 | +2.4% | CR CSR |
| 2023-09-15 | Montevallo campus | 5000m | 20:26.2 | 33rd · 2nd on team | 103.6 | -0.7% | PR CR R SR CSR RSR |
| 2023-09-08 | South Alabama | 5000m | 21:43.7 | 9th · 2nd on team | 99.7 | -0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-20 | SSAC Champs | 5000m | 18:46.2 | 1st · 1st on team | 104.9 | -2.1% | ★PR SR RSR |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 5000m | 19:44.21 | 52nd · 1st on team | 101.3 | -0.6% | |
| 2026-04-03 | Southern Miss Invite | 3ksteeple | 12:19.88 | 2nd · 1st on team | — | -0.5% | ★PR SR |
| 2026-03-20 | Emory Spring Break Classic | 5000m | 19:43.31 | 19th · 1st on team | 101.8 | -0.1% | |
| 2026-03-13 | South Alabama Invitational | 3000m | 11:12.93 | 10th · 1st on team | 103.1 | -0.4% | ★PR SR |
| 2026-03-13 | South Alabama Invitational | 1500m | 5:16.4 | 7th · 1st on team | 101.8 | -0.4% | ★PR SR |
| 2026-02-21 | Sun and Southern States Conference Championships | 5000m | 19:28.13 | 2nd · 1st on team | 100.8 | -2.4% | |
| 2026-02-21 | Sun and Southern States Conference Championships | 3000m | 11:15.87 | 3rd · 1st on team | 100.6 | -2.4% | PR SR |
| 2026-02-07 | Visit Gainesville Indoor Classic | 5000m | 18:57.58 | 10th · 1st on team | 103.5 | -2.4% | PR SR RSR |
| 2026-01-23 | LSU Bayou Bengal | 1mile | 5:47.08 | 16th · 1st on team | 100.4 | -1.5% | SR |
| 2026-01-23 | LSU Bayou Bengal | 3000m | 11:30.58 | 8th · 1st on team | 100.1 | -1.5% | PR SR |
| 2026-01-17 | Samford Open | 5000m | 19:23.49 | 8th · 1st on team | 102.2 | -1.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | SSACOC2025 | 1500m | 5:25.54 | 9th · 3rd on team | 97.7 | -1.5% | PR SR |
| 2025-04-25 | SSACOC2025 | 3ksteeple | 13:19.42 | 5th · 1st on team | — | -1.5% | |
| 2025-04-11 | Strawberry Relays | 3ksteeple | 12:52.87 | 3rd · 1st on team | — | -1.0% | PR SR |
| 2025-04-11 | Strawberry Relays | 1500m | 5:48.53 | 16th · 2nd on team | 91.9 | -1.0% | |
| 2025-04-04 | UWG Legends Invitational | 5000m | 20:34.87 | 1st · 1st on team | 97.4 | -0.6% | SR |
| 2025-03-28 | Southern Miss Open | 3ksteeple | 13:14.54 | 2nd · 1st on team | — | -0.5% | SR |
| 2025-03-14 | USA Invite | 3000m | 11:44.08 | 18th · 2nd on team | 98.6 | -0.4% | |
| 2025-03-14 | USA Invite | 1500m | 5:40.92 | 16th · 3rd on team | 94.6 | -0.4% | PR SR |
| 2025-02-14 | Southern States Indoor Championships | 3000m | 11:58.45 | 5th · 2nd on team | 96.3 | -2.3% | |
| 2025-02-14 | Southern States Indoor Championships | 1mile | 6:01.09 | 5th · 1st on team | 94.8 | -2.3% | |
| 2025-02-07 | Celebration Pointe Indoor Classic | 1mile | 5:43.51 | 49th · 1st on team | 99.6 | -2.3% | ★PR SR |
| 2025-01-18 | Samford Open | 1mile | 5:46.95 | 25th · 1st on team | 99.3 | -1.7% | SR RSR |
| 2025-01-18 | Samford Open | 3000m | 11:37.16 | 20th · 1st on team | 99.9 | -1.7% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | SSAC 2024 | 5000m | 20:23.35 | 12th · 2nd on team | 97.1 | -1.0% | |
| 2024-04-23 | SSAC 2024 | 3ksteeple | 13:14.59 | 6th · 1st on team | — | -1.0% | |
| 2024-04-12 | Strawberry Relays | 3ksteeple | 13:02.68 | 2nd · 1st on team | — | -1.0% | PR SR |
| 2024-04-06 | UWG Legends | 3ksteeple | 13:24.5 | 7th · 1st on team | — | -0.6% | PR SR |
| 2024-04-06 | UWG Legends | 5000m | 20:34.05 | 6th · 3rd on team | 96.4 | -0.6% | |
| 2024-03-30 | Southern Miss Invitational | 5000m | 20:52.03 | 4th · 2nd on team | 95.5 | -0.5% | |
| 2024-03-30 | Southern Miss Invitational | 1500m | 5:44.74 | 16th · 3rd on team | 93.3 | -0.5% | |
| 2024-03-16 | South Alabama Invitational | 3000m | 11:32.52 | 9th · 1st on team | 100.1 | -0.4% | PR SR |
| 2024-03-16 | South Alabama Invitational | 1500m | 5:43.73 | 4th · 3rd on team | 93.5 | -0.4% | PR SR |
| 2024-02-17 | 2024 SSAC Indoor Championships | 5000m | 20:00.67 | 3rd · 1st on team | 98.1 | -2.3% | PR SR |
| 2024-02-17 | 2024 SSAC Indoor Championships | 1mile | 6:02.8 | 7th · 2nd on team | 94.5 | -2.3% | |
| 2024-02-03 | Celebration Pointe Indoor Classic | 3000m | 11:39.14 | 13th · 1st on team | 99.1 | -2.3% | |
| 2024-02-03 | Celebration Pointe Indoor Classic | 1mile | 5:48.17 | 16th · 1st on team | 98.4 | -2.3% | |
| 2024-01-20 | Samford University Open | 3000m | 11:35.05 | 14th · 1st on team | 100.3 | -1.7% | PR SR RSR |
| 2024-01-20 | Samford University Open | 1mile | 5:43.78 | 16th · 1st on team | 100.4 | -1.7% | PR SR RSR |
| 2024-01-12 | LSU Purple Tiger | 1mile | 6:00.37 | 40th · 1st on team | 96.7 | -1.5% | PR SR RSR |