Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 8000m | 29:47 | 187th · 1st on team | 98.1 | -0.118 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Buder Park | 8000m | 30:10.8 | 20th · 1st on team | 97.0 | -0.101 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Litchfield Country Club | 8000m | 29:47.6 | 30th · 1st on team | 96.0 | -0.140 | PR ★CR SR CSR RSR |
| 2024-10-09 | Principia College | 8000m | 31:11.4 | 26th · 1st on team | 93.2 | -0.121 | SR CSR RSR |
| 2024-09-20 | Detweiller Park | 8000m | 31:27.6 | 68th · 1st on team | 92.0 | -0.131 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Litchfield Country Club | 8000m | 30:42.6 | 42nd · 1st on team | 92.6 | -0.140 | PR CR SR CSR |
| 2023-10-13 | Hillsboro Country Club | 8000m | 31:44.4 | 68th · 1st on team | 90.8 | -0.131 | ★CR CSR |
| 2023-10-06 | Principia College | 8000m | 30:58.2 | 30th · 1st on team | 94.3 | -0.121 | PR ★CR SR CSR |
| 2023-09-22 | McKendree University's Cross Country Course | 8000m | 31:28.6 | 24th · 1st on team | 96.5 | -0.088 | PR ★CR SR CSR RSR |
| 2023-09-08 | University of Illinois Springfield | 7000m | — | — | — | -0.143 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 18:15 | 158th · 3rd on team | 113.3 | -0.023 | ★CR CSR |
| 2022-11-12 | Hereford HS | 4828m | 19:14.7 | 94th · 7th on team | 115.4 | +0.076 | |
| 2022-10-26 | Centennial HS | 4828m | 17:44.7 | 1st · 1st on team | 118.1 | +0.025 | ★CR CSR |
| 2022-10-12 | Howard High School Athletic Field | 4828m | 17:42.3 | 12th · 8th on team | 119.5 | +0.031 | ★PR ★CR SR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 18:12 | 26th · 1st on team | 114.6 | -0.019 | ★PR ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 19:09.4 | 19th · 1st on team | 115.5 | +0.076 | ★CR CSR |
| 2022-09-14 | Hammond High School | 4828m | 18:14.5 | 3rd · 1st on team | 119.6 | +0.055 | ★CR ★R CSR RSR |
| 2022-09-10 | Centennial HS | 4828m | 18:04.8 | 64th · 8th on team | 116.6 | +0.025 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Centennial HS | 4828m | 19:44.3 | 49th · 12th on team | 109.2 | +0.025 | PR CR R SR CSR RSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 20:01 | 98th · 12th on team | 105.3 | -0.019 | CR CSR |
| 2021-10-06 | River Hill HS | 5000m | 19:50 | 27th · 5th on team | 108.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 21:26.4 | 91st · 8th on team | — | +0.076 | PR CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Centennial HS | 4828m | 22:46 | 139th · 34th on team | 93.2 | +0.025 | PR CR SR CSR |
| 2019-10-16 | Howard High School Athletic Field | 4828m | 22:54.7 | 112th · 41st on team | 91.1 | +0.031 | PR CR SR CSR |
| 2019-10-08 | Reservoir High School | 3218m | 14:40.1 | 81st · 26th on team | 96.1 | +0.080 | ★PR ★CR R SR CSR RSR |
| 2019-09-25 | Mount Hebron High School | 5000m | 23:18 | 56th · 31st on team | 93.8 | +0.031 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Hereford HS | 4828m | 24:05 | 482nd · 36th on team | 91.8 | +0.076 | CR R CSR RSR |
| 2019-09-07 | South River High School | 4828m | 23:49.2 | 322nd · 34th on team | 86.9 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Fighting Scots Invitational | 3ksteeple | 11:15.03 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2026-04-24 | SLIAC Outdoor Track and Field Championships | 1500m | 4:16.22 | 5th · 1st on team | 102.7 | -0.037 | ★PR SR RSR |
| 2026-04-24 | SLIAC Outdoor Track and Field Championships | 800m | 2:06.96 | 12th · 3rd on team | 100.8 | -0.037 | ★PR SR |
| 2026-04-11 | Meet results → | Men's 1500 Meters | 4:23.3 | 15th · 1st on team | — | — | ★PR SR |
| 2026-04-02 | Illinois College Thursday Throwdown | 1500m | 4:28.96 | 12th · 1st on team | 98.3 | -0.032 | SR |
| 2026-04-02 | Illinois College Thursday Throwdown | 800m | 2:18.24 | 17th · 2nd on team | 93.0 | -0.032 | |
| 2026-03-28 | Big Blue Outdoor Opener | 5000m | 16:54.91 | 13th · 1st on team | 98.2 | -0.029 | ★PR SR |
| 2026-02-27 | SLIAC Indoor Championships | 1mile | 4:52.29 | 10th · 1st on team | 98.0 | -0.042 | |
| 2026-02-20 | Illinois College Hilltop Invitational | 800m | 2:09.33 | 17th · 1st on team | 99.2 | -0.047 | PR SR |
| 2026-02-07 | Jim Green Invitational | 1mile | 4:47.1 | 19th · 1st on team | 99.3 | -0.047 | |
| 2026-01-30 | Principia Relays | 1mile | 4:46.41 | 15th · 1st on team | 100.1 | -0.042 | ★PR SR RSR |
| 2026-01-24 | Illinois College Snow Bird Invite | 1mile | 4:51.68 | 9th · 1st on team | 97.8 | -0.047 | SR RSR |
| 2025-12-05 | Titan First Chance | 3000m | 10:00.02 | 7th · 1st on team | 94.6 | -0.047 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Fighting Scots Invitational | 800m | 2:12.66 | 16th · 1st on team | 96.1 | -0.040 | |
| 2025-05-03 | Fighting Scots Invitational | 1500m | 4:27.87 | 19th · 1st on team | 97.7 | -0.040 | PR SR |
| 2025-04-25 | Meet results → | Men's 1500 Meters | 4:30.88 | 7th · 1st on team | — | — | PR SR |
| 2025-04-12 | Greenville Select Meet | 800m | 2:12.03 | 23rd · 2nd on team | 96.5 | -0.037 | |
| 2025-04-12 | Greenville Select Meet | 1500m | 4:29.14 | 20th · 1st on team | 97.3 | -0.037 | SR |
| 2025-04-04 | Illinois College True Blue Invite | 800m | 2:16.33 | 21st · 2nd on team | 94.3 | -0.032 | |
| 2025-02-08 | Dr Jim Green Classic | 800m | 2:11.72 | 28th · 1st on team | 97.3 | -0.047 | PR SR |
| 2025-01-31 | Principia Relays | 1mile | 4:49.86 | 26th · 1st on team | 98.7 | -0.042 | PR SR RSR |
| 2024-12-07 | Meet results → | Men's Mile | 5:01.64 | 14th · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | SLIAC Outdoor Track & Field Championships | 1500m | 4:28.27 | 9th · 1st on team | 97.8 | -0.037 | PR SR |
| 2024-04-13 | Greenville Select Meet | 1500m | 4:28.48 | 35th · 1st on team | 98.1 | -0.037 | PR SR RSR |
| 2024-04-06 | Illinois College True Blue Invite | 1500m | 4:38.05 | 42nd · 1st on team | 94.9 | -0.032 | PR SR |
| 2024-02-24 | SLIAC Indoor Championship | 1mile | 4:59.59 | 9th · 1st on team | 95.5 | -0.042 | PR SR RSR |
| 2024-02-03 | Illinois College Jim Green Invite | 1mile | 5:01.7 | 27th · 1st on team | 94.3 | -0.047 | PR SR RSR |
| 2024-01-27 | Principia College Relays | 1mile | 5:11.93 | 34th · 1st on team | 91.7 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A East Region Championships | 3200m | 10:17.91 | 9th · 3rd on team | 117.1 | -0.040 | ★PR SR |
| 2023-05-09 | Howard County Outdoor Track & Field Championships | 1600m | 4:43.61 | 14th · 3rd on team | 119.0 | -0.031 | RSR |
| 2023-05-02 | OM, HEB, LR, WL, RVH @ Howard | 1600m | 4:48.02 | 6th · 5th on team | 118.8 | -0.020 | RSR |
| 2023-04-29 | The Gator Invitational | 1600m | 4:42.26 | 34th · 1st on team | 118.0 | -0.040 | ★PR SR RSR |
| 2023-04-20 | JHU Black and Blue Invitational | 800m | 2:12.3 | 50th · 3rd on team | 113.3 | -0.041 | PR SR |
| 2023-04-20 | JHU Black and Blue Invitational | 1600m | 4:49.37 | 36th · 2nd on team | 115.6 | -0.041 | PR SR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 4:50.29 | 29th · 2nd on team | 115.9 | -0.033 | PR SR RSR |
| 2023-03-29 | RES, RVH, GLEN, HOW, ATH, @ Centennial | 3200m | 10:33.52 | 8th · 2nd on team | 114.7 | -0.034 | PR SR RSR |
| 2023-01-28 | Howard County Indoor League Meet #4 | 1600m | 4:57.54 | 14th · 3rd on team | 113.1 | -0.045 | PR SR RSR |
| 2022-12-19 | Howard County Indoor League Meet #3 | 1600m | 5:05.69 | 7th · 1st on team | 110.7 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | OM, HEBRON, MR, WL, RH @ Howard | 1600m | 5:21.81 | 25th · 10th on team | 105.4 | -0.032 | PR SR RSR |
| 2022-04-20 | HOW, ATH, GLEN, LR, MR @ Oakland Mills | 800m | 2:26.51 | 16th · 4th on team | 103.1 | -0.038 | PR SR |
| 2022-04-20 | HOW, ATH, GLEN, LR, MR @ Oakland Mills | 1600m | 5:28.8 | 21st · 8th on team | 102.4 | -0.038 | |
| 2022-04-06 | RVH, RES, HAM, CEN, HOW @ Wilde Lake | 1600m | 5:25.85 | 19th · 5th on team | 103.7 | -0.033 | PR SR RSR |
| 2022-04-06 | RVH, RES, HAM, CEN, HOW @ Wilde Lake | 800m | 2:27.98 | 34th · 5th on team | 102.5 | -0.033 | PR SR |
| 2022-03-30 | Res, RVH, Glen, How, Ath @ Centennial | 1600m | 5:38.1 | 33rd · 10th on team | 101.4 | -0.021 | PR SR RSR |
| 2022-03-30 | Res, RVH, Glen, How, Ath @ Centennial | 800m | 2:28.51 | 30th · 8th on team | 103.6 | -0.021 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Emerging Elite Invitational | 800m | 2:46.41 | 29th · 4th on team | 93.0 | -0.021 | PR SR RSR |
| 2021-06-05 | Emerging Elite Invitational | 1600m | 5:58.03 | 22nd · 3rd on team | 96.4 | -0.021 | PR R SR RSR |
| 2021-06-01 | RES, CEN, HOW, RVH, WLD, @ Marriotts Ridge | 400m | 1:05.71 | 24th · 8th on team | — | -0.031 | ★PR SR |
| 2021-05-15 | Tri Meet (PM): MR, How vs River Hill | 400m | 1:05.87 | 14th · 9th on team | — | -0.038 | PR SR |
| 2021-04-27 | Howard Time Trials | 600m | 1:51 | 12th · 12th on team | — | -0.020 | ★PR SR |
| 2021-04-27 | Howard Time Trials | 400m | 1:07.14 | 24th · 24th on team | — | -0.020 | PR SR |