Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 20:20.8 | 85th · 4th on team | 100.4 | -2.8% | ★CR SR CSR RSR |
| 2024-10-31 | Central High School of Clay | 5000m | 21:02.7 | 16th · 4th on team | 100.0 | -0.4% | ★CR CSR RSR |
| 2024-10-24 | Fort McClellan Soccer Fields | 5000m | 20:34.8 | 56th · 6th on team | 99.6 | -2.3% | SR CSR RSR |
| 2024-10-12 | Central High School of Clay | 5000m | 21:06.6 | 60th · 3rd on team | 98.9 | -0.4% | CR SR CSR RSR |
| 2024-08-31 | Oxford Lake Park (Sports Complex) | 5000m | 22:05.5 | 102nd · 4th on team | 93.8 | -1.4% | ★CR SR CSR RSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 23:31.4 | 78th · 8th on team | 89.7 | +0.8% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 20:24.9 | 98th · 3rd on team | 99.6 | -2.8% | CR CSR |
| 2023-10-19 | Fort McClellan Soccer Fields | 5000m | 20:14.4 | 40th · 3rd on team | 101.5 | -2.3% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | White Plains Youth Sports Complex | 5000m | 21:56.4 | 41st · 5th on team | 97.2 | +0.8% | PR ★CR R SR CSR RSR |
| 2023-10-05 | Pleasant Valley HS | 5000m | 22:07.4 | 53rd · 4th on team | 96.4 | +1.3% | ★CR R CSR RSR |
| 2023-09-26 | Fort McClellan | 5000m | 22:02.4 | 57th · 1st on team | 94.1 | -1.9% | PR ★CR SR CSR |
| 2023-09-21 | Noccalula Falls C4 Course | 5000m | 23:30 | 95th · 5th on team | 95.2 | +7.0% | PR ★CR R SR CSR RSR |