Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | BIG West Conference Champs Kapi?olani Regional Park | 8000m | 25:39.2 | 30th · 10th on team | 111.3 | +1.9% | ★CR CSR |
| 2025-10-18 | Bronco Invitational Baylands Park | 8000m | 24:25.4 | 14th · 2nd on team | 111.7 | -2.1% | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lakefront Invite Sydney R. Marovitz Golf Course | 8000m | 25:16 | 78th · 9th on team | 111.0 | -0.3% | PR ★CR SR CSR RSR |
| 2025-09-19 | Gaucho Twilight (Roster) UC Santa Barbara | 8000m | 25:26.5 | 12th · 5th on team | 110.9 | +0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-30 | The Waves Invitational Pepperdine University | 6000m | 18:26.6 | 12th · 9th on team | 112.3 | +0.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-22 | 2023 Dellinger Invite Springfield Country Club | 8000m | 25:21.5 | 68th · 10th on team | 111.1 | -0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | NXN Nike Cross Nationals Glendoveer Golf Course | 5000m | 15:21.2 | 20th · 1st on team | 141.4 | +5.3% | ★CR CSR |
| 2022-11-19 | NXR Southwest Regional Championships Coyote Run Golf Course at Leisure World | 5000m | 15:09.3 | 6th · 1st on team | 140.3 | +2.7% | ★CR SR CSR |
| 2022-10-29 | CHSAA Colorado State Cross Country Championship Norris Penrose Event Center | 5000m | 15:24.5 | 3rd · 1st on team | 142.8 | +6.4% | ★CR ★R SR CSR RSR |
| 2022-10-22 | Colorado 5A Region 2 Washington Park | 5000m | 15:26 | 1st · 1st on team | 138.5 | +2.7% | ★CR SR CSR |
| 2022-10-13 | Continental League Meet Salisbury Regional Park | 5000m | 15:56.1 | 1st · 1st on team | 135.9 | +4.7% | ★CR CSR |
| 2022-09-17 | St. Vrain Cross Country Invitational Lyons Middle/High School | 5000m | 15:38.6 | 1st · 1st on team | 138.8 | +4.3% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Garmin RunningLane Cross Country Championships John Hunt Cross Country Park | 5000m | 14:59.7 | 69th · 2nd on team | 138.5 | +0.3% | ★PR ★CR R SR CSR RSR |
| 2021-11-20 | NXR Southwest Regional Championships Shalimar Country Club | 5000m | 15:25.1 | 18th · 1st on team | 135.9 | +0.3% | PR CR SR CSR |
| 2021-10-30 | CHSAA Class 5A State XC Championships Norris Penrose Event Center | 5000m | 16:09.6 | 8th · 2nd on team | 138.5 | +6.4% | ★CR R CSR RSR |
| 2021-10-21 | Colorado 5A Region 2 Championship Robert A. Easton Regional Park | 5000m | 16:08 | 3rd · 1st on team | 134.3 | +3.7% | ★CR CSR |
| 2021-10-14 | Continental League Cross Country Meet Highlands Ranch High School | 5000m | 15:28.5 | 1st · 1st on team | 137.1 | +2.3% | PR ★CR SR CSR |
| 2021-10-02 | Pat Patten Invitational Viele Lake XC Course | 5000m | 16:09.5 | 8th · 1st on team | 134.3 | +3.9% | ★CR CSR |
| 2021-09-18 | St. Vrain Cross Country Invitational Lyons Middle/High School | 5000m | 16:40.6 | 7th · 1st on team | 131.3 | +4.3% | CR CSR |
| 2021-09-03 | Arapahoe Warrior XC Invitational Julia deKoevend Park | 5000m | 15:55.6 | 3rd · 1st on team | 138.1 | +5.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | NXR Southwest Regional Championships Grande Sports Complex | 5000m | 17:03.9 | 64th · 4th on team | 121.0 | +0.3% | PR CR R SR CSR RSR |
| 2019-10-26 | CHSAA Class 5A State XC Championships Norris Penrose Event Center | 5000m | 18:27.1 | 136th · 6th on team | 120.4 | +6.4% | CR CSR |
| 2019-10-17 | CHSAA 5A Region 2 Championships Aurora Sports Park | 5000m | 17:53.7 | 47th · 6th on team | 119.6 | +2.8% | ★CR CSR |
| 2019-10-11 | Jeffco League XC Championship Stoney Creek Golf Course | 5000m | 17:54 | 32nd · 6th on team | 120.5 | +4.3% | ★CR R CSR RSR |
| 2019-09-27 | Nike Desert Twilight XC Festival Grande Sports Complex | 5000m | 17:10.3 | 169th · 7th on team | 119.5 | +0.3% | PR ★CR R SR CSR RSR |
| 2019-09-07 | Liberty Bell Invitational Heritage High School | 5000m | 17:48.6 | 129th · 5th on team | 115.7 | -0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Colorado Middle School State Cross Country Championships Fehringer Ranch Park | 2655m | 12:50 | 8th · 1st on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Occidental Invitational | 5000m | 14:35.72 | 24th · 6th on team | 111.5 | -3.9% | |
| 2025-04-17 | 2025 Leopard Invite | 1500m | 3:52.48 | 4th · 1st on team | 113.6 | -3.3% | ★PR SR |
| 2025-04-05 | Mike Fanelli Classic | 5000m | 14:31.12 | 33rd · 4th on team | 114.0 | -3.6% | ★PR SR RSR |
| 2025-03-22 | Mark Conover Classic | 1500m | 3:54.89 | 14th · 9th on team | 113.1 | -2.6% | SR RSR |
| 2025-03-07 | 2025 Ben Brown Invite | 5000m | 14:41.27 | 36th · 10th on team | 111.5 | -3.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | 2024 UW Invitational | 1mile | 4:12.4 | 70th · 4th on team | 111.8 | -4.2% | SR RSR |
| 2024-01-13 | 2024 UW Indoor Preview | 1mile | 4:13.91 | 29th · 4th on team | 111.1 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 800m | 1:54.8 | 34th · 1st on team | 132.0 | -3.3% | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 4:18.42 | 44th · 1st on team | 131.6 | -3.3% | SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 4:00.23 | 41st · 1st on team | 130.6 | -3.3% | SR |
| 2023-06-14 | Brooks PR Invitational | 3200m | 8:55.96 | 9th · 1st on team | 134.8 | -3.5% | ★PR SR |
| 2023-06-14 | Brooks PR Invitational | 3000m | 8:22.73 | 10th · 1st on team | 133.9 | -3.5% | ★PR SR |
| 2023-06-14 | Brooks PR Invitational | 2miles | 8:58.89 | 9th · 1st on team | 134.9 | -3.5% | ★PR SR |
| 2023-05-20 | Colorado 5A State Championships | 3200m | 9:14.34 | 3rd · 2nd on team | 134.3 | -0.6% | |
| 2023-05-20 | Colorado 5A State Championships | 800m | 1:55.29 | 7th · 1st on team | 134.7 | -0.6% | |
| 2023-05-20 | Colorado 5A State Championships | 1600m | 4:13.83 | 3rd · 1st on team | 136.1 | -0.6% | ★PR SR |
| 2023-04-29 | Stutler Twilight | 1600m | 4:14.17 | 2nd · 1st on team | 136.0 | -0.8% | PR SR |
| 2023-04-15 | The Pomona Invitational | 1600m | 4:23.84 | 1st · 1st on team | 131.4 | -0.6% | |
| 2023-04-08 | Legend Titan Track Clash | 800m | 1:53.68 | 1st · 1st on team | 137.6 | +0.2% | SR RSR |
| 2023-04-01 | NoCo Series #1 | 3200m | 9:06.47 | 1st · 1st on team | 136.9 | -0.8% | PR SR RSR |
| 2023-04-01 | NoCo Series #1 | 800m | 1:57.44 | 1st · 1st on team | 131.9 | -0.8% | SR |
| 2023-03-18 | SL Carroll Texas Distance Festival | 1600m | 4:14.21 | 6th · 6th on team | 131.2 | -4.3% | SR |
| 2023-02-25 | PEAK Pre-Season #2 | 1600m | 4:14.92 | 1st · 1st on team | 136.2 | -0.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | HOKA Festival of Miles | 1500m | 3:54.84 | 13th · 1st on team | 132.8 | -4.2% | PR SR |
| 2022-06-02 | HOKA Festival of Miles | 1mile | 4:11.75 | 14th · 1st on team | 134.2 | -4.2% | ★PR SR |
| 2022-05-21 | CHSSA State Championships | 800m | 1:54.91 | 7th · 1st on team | 136.1 | -0.6% | |
| 2022-05-21 | CHSSA State Championships | 1600m | 4:15.6 | 3rd · 1st on team | 135.9 | -0.6% | |
| 2022-05-07 | Cherry Creek Invitational | 800m | 1:52.79 | 1st · 1st on team | 138.7 | -0.8% | ★PR R SR RSR |
| 2022-04-16 | Pomona Invitational | 800m | 1:55.44 | 3rd · 1st on team | 135.7 | -0.6% | PR SR RSR |
| 2022-04-09 | 2022 Arcadia Invitational | 1mile | 4:16.53 | 4th · 1st on team | 132.2 | -4.3% | PR SR |
| 2022-04-09 | 2022 Arcadia Invitational | 3200m | 9:13.05 | 43rd · 1st on team | 131.9 | -4.3% | PR SR |
| 2022-03-26 | Broomfield Shootout | 3200m | 9:32.47 | 2nd · 1st on team | 131.7 | -0.6% | PR SR |
| 2022-03-19 | SL Carroll Texas Distance Festival | 1600m | 4:14.18 | 9th · 9th on team | 132.4 | -4.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | Colorado State Track and Field Championships | 800m | 1:57.44 | 13th · 2nd on team | 133.8 | -0.6% | PR R SR RSR |
| 2021-06-18 | St. Vrain Meet | 800m | 1:59.49 | 7th · 1st on team | 131.0 | -1.0% | |
| 2021-06-12 | Liberty Bell Invitational | 800m | 1:58.19 | 5th · 2nd on team | 132.6 | -0.9% | PR R SR RSR |
| 2021-06-12 | Stutler Twilight | 1600m | 4:28.95 | 5th · 3rd on team | 130.0 | -0.8% | PR SR |
| 2021-06-05 | Dakota Ridge Invitational | 3200m | 10:00.1 | 5th · 1st on team | 126.9 | -0.6% | |
| 2021-05-28 | Pomona Invitational | 1600m | 4:29.92 | 12th · 3rd on team | 130.4 | -0.6% | PR R SR RSR |
| 2021-04-10 | NIKE Rotary USATF | 1600m | 4:30.68 | 40th · 2nd on team | 127.1 | -2.5% | PR R SR RSR |
| 2021-04-10 | NIKE Rotary USATF | 3200m | 9:33.9 | 30th · 1st on team | 130.2 | -2.5% | PR R SR RSR |
| 2021-04-10 | NIKE Rotary USATF | 1mile | 4:32.13 | 39th · 2nd on team | 127.3 | -2.5% | PR SR |
| 2021-02-27 | Kokopelli/Real Training/Vista Nation/Valor Winter Series #1 | 1600m | 4:43.01 | 24th · 5th on team | 124.9 | +0.2% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Air Force HS Indoor Open | 400m | 59.75 | 49th · 4th on team | — | +0.3% | ★PR SR |
| 2020-02-01 | Air Force HS Indoor Open | 1mile | 5:07.37 | 61st · 2nd on team | 117.2 | +0.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing