Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 21:07.8 | 102nd · 13th on team | 121.7 | -0.078 | ★PR ★CR SR CSR |
| 2025-09-26 | The Greiner Family Cross Country Course | 6000m | 21:22.1 | 26th · 8th on team | 124.8 | -0.053 | ★CR SR CSR |
| 2025-09-05 | Lakeside Sports Complex | 4828m | 16:30 | 9th · 7th on team | — | -0.051 | ★PR ★CR SR CSR |
| 2025-09-05 | Brigham Young University | 4828m | 16:30.1 | 7th · 7th on team | 135.1 | +0.006 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 21:22.8 | 12th · 4th on team | 122.3 | -0.071 | ★CR SR CSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 17:14 | 3rd · 1st on team | 122.0 | -0.082 | ★PR ★CR SR CSR |
| 2024-09-13 | Brigham Young University | 4828m | 16:01 | 17th · 11th on team | 140.1 | +0.006 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Canyon Springs Golf Course | 5000m | 18:23.1 | 3rd · 2nd on team | 133.1 | +0.053 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Sunnyside Park | 5000m | 18:43.7 | 2nd · 2nd on team | 124.0 | -0.008 | ★CR SR CSR RSR |
| 2023-10-14 | Panorama Farms | 6000m | 21:23.9 | 22nd · 6th on team | 124.0 | -0.057 | ★CR CSR RSR |
| 2023-09-22 | Springfield Country Club | 6000m | 21:16.3 | 33rd · 10th on team | 121.1 | -0.088 | PR ★CR SR CSR RSR |
| 2023-09-08 | Brigham Young University | 5000m | 18:56.1 | 14th · 12th on team | 119.5 | -0.028 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 5000m | 19:45.2 | 2nd · 1st on team | 133.2 | -0.016 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 18:42.8 | 2nd · 2nd on team | 139.4 | -0.009 | |
| 2021-01-16 | WakeMed Soccer Park | 5000m | 18:30.6 | 3rd · 2nd on team | 138.9 | -0.023 | ★CR CSR |
| 2021-01-06 | Elks Club Course | 5000m | 19:45.3 | 2nd · 2nd on team | 138.4 | +0.039 | |
| 2020-12-13 | Bourbon County Park | 5000m | 17:42 | 3rd · 2nd on team | 142.0 | -0.016 | PR ★CR SR CSR |
| 2020-12-09 | Elks Club Course | 5000m | 21:49 | 2nd · 2nd on team | 125.3 | +0.039 | |
| 2020-11-30 | Elks Club Course | 5000m | 19:44 | 2nd · 2nd on team | 140.7 | +0.039 | ★CR CSR |
| 2020-11-21 | Ivey Redmon Sports Complex | 5000m | 18:13.8 | 2nd · 2nd on team | 143.3 | -0.009 | ★CR CSR |
| 2020-11-15 | Laverne Gibson Course | 5000m | 18:47 | 43rd · 2nd on team | 145.0 | +0.010 | ★CR CSR RSR |
| 2020-10-02 | Twin Falls Country Club Golf Course | 7000m | 18:23.1 | 3rd · 2nd on team | — | -0.072 | ★PR ★CR SR CSR |
| 2020-09-26 | South View High School | 5000m | 17:57.8 | 2nd · 2nd on team | 142.3 | -0.031 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 3540m | 15:03.9 | 3rd · 1st on team | 118.8 | — | ★PR ★CR SR CSR |
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 18:29.7 | 3rd · 2nd on team | 138.4 | -0.009 | PR CR SR CSR |
| 2019-11-02 | Carolina Horse Park | 5000m | 19:06.7 | 2nd · 2nd on team | 139.3 | +0.025 | ★CR CSR RSR |
| 2019-10-15 | Elks Club Course | 5000m | 20:21 | 2nd · 2nd on team | 132.6 | +0.039 | CR CSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 19:20.2 | 2nd · 1st on team | 133.2 | -0.009 | |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 18:36.5 | 41st · 2nd on team | 134.7 | -0.023 | |
| 2019-09-28 | Carolina Horse Park | 5000m | 20:57.5 | 2nd · 2nd on team | 127.4 | +0.025 | CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 18:30.9 | 12th · 2nd on team | 138.0 | -0.023 | PR CR SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 19:06.1 | 12th · 2nd on team | 135.2 | -0.009 | CR CSR RSR |
| 2019-08-24 | McAlpine Creek Park | 5000m | 18:57.2 | 8th · 2nd on team | 133.0 | -0.015 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 3000m | 11:30.4 | 17th · 1st on team | 141.2 | -0.048 | ★PR ★CR SR CSR |
| 2017-11-19 | Hagan-Stone Park | 3000m | 11:39.8 | 3rd · 1st on team | 152.5 | +0.031 | ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 3000m | 11:48.7 | 18th · 1st on team | 145.6 | +0.009 | ★CR CSR |
| 2016-11-20 | Hagan-Stone Park | 3000m | 11:33.9 | 1st · 1st on team | 152.2 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-13 | Mountain State Games | 3000m | 10:02.47 | 5th · 3rd on team | 119.8 | -0.017 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 5000m | 16:33.9 | 15th · 2nd on team | 118.9 | -0.053 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 1mile | 4:45.22 | 1st · 1st on team | 120.0 | -0.053 | ★PR SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 1500m | 4:27.95 | 2nd · 2nd on team | 118.0 | -0.053 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Big 12 Outdoor Championships | 10-km | 35:47.24 | 16th · 2nd on team | 117.7 | -0.030 | |
| 2025-05-02 | Robison Invitational | 1mile | 4:53.5 | 10th · 9th on team | 120.5 | -0.023 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 16:20.42 | 13th · 1st on team | 119.2 | -0.051 | ★PR SR |
| 2025-04-04 | Stanford Invitational | 10-km | 33:29.92 | 23rd · 1st on team | 124.5 | -0.045 | ★PR SR RSR |
| 2025-02-28 | Big 12 Indoor Championships | 3000m | 9:48.89 | 29th · 6th on team | 120.3 | -0.033 | |
| 2025-02-14 | 2025 Husky Classic | 3000m | 9:21.58 | 16th · 1st on team | 121.9 | -0.046 | ★PR SR RSR |
| 2025-02-14 | 2025 Husky Classic | 1mile | 4:48.08 | 37th · 1st on team | 119.4 | -0.046 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 16:32.71 | 30th · 5th on team | 118.7 | -0.057 | PR SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 1mile | 4:50.11 | 20th · 2nd on team | 118.1 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | BYU Robison Invitational | 800m | 2:14.05 | 9th · 4th on team | 119.3 | -0.023 | ★PR SR |
| 2024-04-27 | BYU Robison Invitational | 1mile | 5:02.96 | 9th · 3rd on team | 116.5 | -0.023 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:26.72 | 15th · 2nd on team | 119.2 | -0.051 | ★PR SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 1500m | 4:29.53 | 2nd · 1st on team | 118.7 | -0.045 | PR SR |
| 2024-02-10 | Mountain States Games | 800m | 2:30.87 | 29th · 4th on team | — | -0.017 | PR SR |
| 2024-02-10 | Mountain States Games | 1mile | 4:59.33 | 2nd · 2nd on team | 119.2 | -0.017 | |
| 2023-12-09 | 2023 BYU December Invitational | 1mile | 4:58.6 | 4th · 2nd on team | 121.1 | -0.005 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-19 | adidas Indoor Nationals | 2miles | 11:05.01 | 7th · 1st on team | 135.5 | -0.042 | ★PR SR RSR |
| 2022-03-19 | adidas Indoor Nationals | 3000m | 10:21.61 | 7th · 1st on team | 134.0 | -0.042 | PR SR |
| 2022-03-19 | adidas Indoor Nationals | 3200m | 11:00.33 | 7th · 1st on team | 135.6 | -0.042 | SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 3000m | 10:48.39 | 3rd · 1st on team | 127.2 | -0.042 | SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 1500m | 4:44.33 | 2nd · 1st on team | 133.5 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | Music City Track Carnival | 1mile | 4:59.63 | 10th · 2nd on team | 137.4 | -0.041 | PR SR |
| 2021-05-01 | DMV Showcase | 1500m | 4:38.86 | 6th · 2nd on team | 136.5 | -0.039 | PR SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 11:03.62 | 17th · 17th on team | 132.3 | -0.047 | |
| 2021-02-28 | adidas Indoor Nationals | 1mile | 5:22.16 | 33rd · 2nd on team | 127.9 | -0.042 | SR |
| 2020-12-12 | Five and Dime Athletics Meeting | 5000m | 17:11.37 | 9th · 2nd on team | 138.2 | -0.043 | PR SR RSR |
| 2020-08-15 | Music City Distance Carnival | 3200m | 10:52 | 14th · 2nd on team | 134.5 | -0.047 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | The Tiger Relays | 1600m | 5:13.93 | 1st · 1st on team | 130.6 | -0.041 | |
| 2020-02-15 | NCHSAA 4A Indoor State Championship | 1600m | 5:05.31 | 2nd · 2nd on team | 135.0 | -0.046 | ★PR SR RSR |
| 2020-02-15 | NCHSAA 4A Indoor State Championship | 3200m | 11:21.35 | 2nd · 2nd on team | 129.7 | -0.046 | PR SR |
| 2020-02-03 | JDL Spartan Last Chance Meet | 3200m | 11:43.82 | 1st · 1st on team | 125.5 | -0.046 | |
| 2020-01-19 | VA Showcase | 1mile | 5:10.97 | 12th · 2nd on team | 133.1 | -0.040 | PR SR RSR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 11:26.87 | 18th · 2nd on team | 129.1 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-30 | 2019 USATF National Youth Outdoor Track & Field Championship | 1500m | 4:56.6 | 5th · 1st on team | 139.9 | -0.035 | |
| 2019-06-30 | 2019 USATF National Youth Outdoor Track & Field Championship | 1500m | 4:56.8 | 6th · 2nd on team | 139.8 | -0.035 | |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 2miles | 11:45.53 | 8th · 1st on team | 136.3 | -0.046 | PR SR RSR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 4:53.37 | 9th · 1st on team | 139.8 | -0.046 | SR RSR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 3000m | 11:04.12 | 9th · 1st on team | 134.0 | -0.046 | SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 5:11.63 | 5th · 1st on team | 142.6 | -0.046 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 4:49.72 | 14th · 1st on team | 141.2 | -0.046 | PR SR RSR |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 3000m | 10:40.08 | 9th · 1st on team | 138.9 | -0.046 | |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 4:49.74 | 15th · 2nd on team | 141.2 | -0.046 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 3000m | 10:56.33 | 1st · 1st on team | 135.8 | -0.046 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 1500m | 5:00.71 | 1st · 1st on team | 136.4 | -0.046 | |
| 2018-05-26 | Cape Fear Flyers Invitational | 1500m | 5:12.02 | 1st · 1st on team | 131.8 | -0.043 | |
| 2018-03-11 | AAU Indoor National Championship | 1500m | 4:56.31 | 1st · 1st on team | 139.8 | -0.045 | PR SR RSR |
| 2018-03-11 | AAU Indoor National Championship | 1500m | 4:56.31 | 1st · 1st on team | 139.8 | -0.045 | |
| 2018-03-11 | AAU Indoor National Championship | 3000m | 10:38.84 | 1st · 1st on team | 140.4 | -0.045 | PR SR RSR |
| 2018-03-11 | AAU Indoor National Championship | 3000m | 10:38.84 | 1st · 1st on team | 140.4 | -0.045 | |
| 2017-12-30 | NC United Youth Indoor Track & Field Classic | 1mile | 5:36.48 | 1st · 1st on team | 132.8 | -0.046 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | 3000m | 11:08.12 | 9th · 1st on team | 136.4 | -0.022 | SR |
| 2017-07-30 | USATF National Junior Olympic Championships | 1500m | 5:14.4 | 20th · 1st on team | 133.1 | -0.022 | |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 1500m | 5:03.14 | 1st · 1st on team | 136.4 | -0.033 | PR SR RSR |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 3000m | 11:17.61 | 1st · 1st on team | 132.9 | -0.033 | |
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 3000m | 11:31.53 | 1st · 1st on team | 130.2 | -0.033 | RSR |
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 1500m | 5:08.85 | 1st · 1st on team | 133.9 | -0.033 | PR SR RSR |
| 2017-06-03 | Powerade State Games of North Carolina | 3000m | 11:27.84 | 1st · 1st on team | 129.0 | -0.046 | |
| 2017-02-15 | USATF North Carolina Junior Olympics Championships | 3000m | 11:12.2 | 1st · 1st on team | 130.1 | -0.061 | SR RSR |
| 2017-02-15 | USATF North Carolina Junior Olympics Championships | 1500m | 5:16.11 | 1st · 1st on team | 127.0 | -0.061 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 3000m | 11:22.53 | 17th · 1st on team | 109.2 | +0.002 | |
| 2016-07-31 | USATF National Junior Olympic Championships | 1500m | 5:12.82 | 21st · 1st on team | 109.6 | +0.002 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 1500m | 5:18.2 | 1st · 1st on team | 102.9 | -0.042 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 3000m | 11:35.91 | 1st · 1st on team | 102.2 | -0.042 | |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 3000m | 11:05.05 | 3rd · 1st on team | 107.4 | -0.038 | PR SR |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 1500m | 5:09.62 | 5th · 1st on team | 106.1 | -0.038 | PR SR |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 1500m | 5:15.37 | 1st · 1st on team | 144.3 | -0.033 | |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 3000m | 11:21.53 | 1st · 1st on team | 143.9 | -0.033 | |
| 2016-06-04 | 2016 North Carolina Powerade State Games | 3000m | 11:15.71 | 1st · 1st on team | 144.8 | -0.035 | PR R SR RSR |
| 2016-05-28 | Durham Striders Dev. Meet | 1500m | 5:13.66 | 2nd · 1st on team | — | — | PR SR |
| 2016-05-14 | Fayetteville Flyers Developmental Meet | 3000m | 11:18.86 | 1st · 1st on team | 144.1 | -0.040 | PR R SR RSR |
| 2015-08-02 | USATF Junior Olympics 10U | 1500m | 5:40.57 | 14th · 1st on team | 132.6 | -0.042 | PR R SR RSR |