Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hudson Valley Sports Dome | 8000m | 36:55.3 | 39th · 4th on team | 78.4 | +2.0% | ★CR SR CSR RSR |
| 2024-10-12 | Belmont Plateau | 8000m | — | — | — | +3.0% | |
| 2024-09-20 | University of Delaware | 8000m | 41:23.3 | 45th · 5th on team | 72.5 | +3.1% | ★CR SR CSR |
| 2024-09-13 | Delaware State University | 5000m | 22:34.3 | 45th · 4th on team | 77.5 | +0.4% | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Belmont Plateau | 8000m | — | — | — | +3.0% | SR CSR |
| 2024-08-30 | Rose Tree Park | 5000m | 22:53.9 | 41st · 5th on team | 76.8 | +1.8% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Morven Park | 8000m | 37:32.5 | 34th · 1st on team | 78.5 | +1.2% | ★CR CSR |
| 2023-10-19 | Lincoln University | 4000m | 18:35.9 | 4th · 2nd on team | 75.8 | +1.9% | ★PR ★CR SR CSR |
| 2023-10-14 | DREAM Park | 8000m | 34:56.6 | 273rd · 2nd on team | 80.8 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Belmont Plateau | 8000m | 39:10.4 | 54th · 1st on team | 76.3 | +3.0% | PR ★CR SR CSR |
| 2023-09-29 | Rose Tree Park | 8000m | 39:33.6 | 35th · 1st on team | 76.5 | +4.3% | PR ★CR SR CSR |
| 2023-09-15 | Delaware State University | 5000m | 23:17.4 | 48th · 1st on team | 75.4 | +0.4% | CR CSR |
| 2023-09-01 | Rose Tree Park | 5000m | 23:01.3 | 50th · 1st on team | 78.1 | +1.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 400m | 52.29 | 3rd · 1st on team | — | +0.7% | ★PR SR |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 200m | 23.39 | 16th · 5th on team | — | +0.7% | |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 100m | 11.55 | 14th · 3rd on team | — | +0.7% | |
| 2026-05-02 | AEC (Atlantic East) Outdoor Championships | 200m | 23.06 | 10th · 3rd on team | — | +0.7% | ★PR SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 100m | 11.25 | 26th · 1st on team | — | -1.3% | ★PR SR |
| 2026-04-10 | Delaware Invitational | 100m | 11.65 | 13th · 2nd on team | — | 0.0% | PR SR |
| 2026-04-10 | Delaware Invitational | 200m | 23.43 | 15th · 2nd on team | — | 0.0% | |
| 2026-04-04 | Ursinus Springfest | 400m | 52.78 | 28th · 1st on team | — | -0.6% | PR SR |
| 2026-04-04 | Ursinus Springfest | 200m | 23.09 | 27th · 1st on team | — | -0.6% | PR SR |
| 2026-03-27 | Danny Curran Invitational | 200m | 23.57 | 83rd · 3rd on team | — | -1.1% | SR |
| 2026-03-20 | Purple & Gold | 400m | 54.59 | 25th · 3rd on team | — | -0.4% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 100m | 11.68 | 39th · 2nd on team | — | -1.1% | PR SR |
| 2024-05-13 | 2024 Widener FQ Meet | 200m | 23.21 | 33rd · 2nd on team | — | -1.1% | PR SR |
| 2024-05-04 | Atlantic East Champs | 200m | 23.64 | 14th · 4th on team | — | +0.1% | PR SR |
| 2024-05-04 | Atlantic East Champs | 400m | 53.61 | 6th · 2nd on team | — | +0.1% | |
| 2024-04-27 | TCNJ Lions Invite | 400m | 53.13 | 29th · 1st on team | — | -0.5% | PR SR |
| 2024-04-27 | TCNJ Lions Invite | 200m | 23.84 | 32nd · 2nd on team | — | -0.5% | |
| 2024-04-20 | Paul Donahue Invite | 200m | 23.92 | 86th · 2nd on team | — | -1.1% | |
| 2024-04-20 | Paul Donahue Invite | 400m | 53.58 | 73rd · 2nd on team | — | -1.1% | |
| 2024-04-13 | Bill Butler Collegiate Invitational | 200m | 23.92 | 32nd · 2nd on team | — | -0.4% | |
| 2024-04-13 | Bill Butler Collegiate Invitational | 800m | 2:18.59 | 49th · 2nd on team | 93.3 | -0.4% | ★PR SR |
| 2024-04-06 | Delaware Invitational | 400m | 57.45 | 16th · 1st on team | — | 0.0% | |
| 2024-04-06 | Delaware Invitational | 800m | 2:23.85 | 17th · 1st on team | 89.9 | 0.0% | |
| 2024-03-29 | Meet results → | Men's 1500 Meters | 5:09.87 | 65th · 2nd on team | 84.6 | — | ★PR SR |
| 2024-02-23 | Fastrack Last Chance | 60m | 7.43 | 13th · 2nd on team | — | -1.9% | ★PR SR |
| 2024-02-23 | Fastrack Last Chance | 400m | 53.54 | 35th · 2nd on team | — | -1.9% | PR SR |
| 2024-02-23 | Fastrack Last Chance | 200m | 23.73 | 51st · 2nd on team | — | -1.9% | PR SR |
| 2024-02-03 | Frank Colden Invitational | 400m | 55.14 | 22nd · 2nd on team | — | -1.3% | |
| 2024-02-03 | Frank Colden Invitational | 200m | 24.17 | 16th · 2nd on team | — | -1.3% | |
| 2024-01-26 | Muhlenberg Indoor Invite | 200m | 24.37 | 1st · 1st on team | — | -1.4% | |
| 2024-01-26 | Muhlenberg Indoor Invite | 800m | 2:18.89 | 3rd · 1st on team | 93.6 | -1.4% | ★R RSR |
| 2024-01-20 | Collegeville Classic | 800m | 2:18.78 | 33rd · 1st on team | 92.7 | -1.3% | PR R SR RSR |
| 2024-01-20 | Collegeville Classic | 400m | 55.35 | 21st · 2nd on team | — | -1.3% | |
| 2023-12-08 | Ursinus Bow Tie Invitational | 400m | 54.96 | 13th · 2nd on team | — | -1.3% | PR SR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 200m | 24.14 | 18th · 2nd on team | — | -1.3% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Boys Central League Championship | 200m | 24.19 | 14th · 2nd on team | — | -0.5% | PR SR |
| 2021-04-28 | CAL Week #3 (Haverford) | 200m | 25.17 | 13th · 3rd on team | — | -1.0% | PR SR |