Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Delaware State University | 5000m | 25:27.7 | 45th · 7th on team | 84.1 | -0.086 | ★CR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 24:29.4 | 122nd · 6th on team | 90.5 | -0.052 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | University of Maryland Eastern Shore | 5000m | 25:16.3 | 7th · 6th on team | 85.1 | -0.077 | PR ★CR SR CSR RSR |
| 2023-09-15 | Delaware State University | 5000m | 27:25.5 | 39th · 6th on team | 77.3 | -0.086 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Druid Hill Park | 4800m | — | — | — | -0.010 | PR CR SR CSR |
| 2022-10-26 | Druid Hill Park | 4800m | 23:36.1 | 7th · 2nd on team | 105.2 | -0.010 | ★PR ★CR SR CSR |
| 2022-10-12 | Druid Hill Park | 4828m | 23:28.6 | 4th · 2nd on team | 106.2 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2022-09-21 | Herring Run Park | 4000m | 20:01 | 6th · 1st on team | 99.6 | -0.034 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-19 | NYC Gotham Cup | 400m | 1:00.76 | 16th · 3rd on team | — | -0.053 | SR |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 400m | 1:03.36 | 27th · 3rd on team | — | -0.050 | SR |
| 2023-12-09 | Joe Handelman Invitational | 300m | 42.95 | 13th · 4th on team | — | -0.051 | SR |
| 2023-12-02 | Navy Indoor Invitational | 400m | 1:03.49 | 14th · 2nd on team | — | -0.049 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MPSSAA 4A State Track & Field Championships | 100mh | 15.73 | 17th · 2nd on team | — | -0.042 | |
| 2023-05-27 | MPSSAA 4A State Track & Field Championships | 300mh | 44.17 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2023-05-27 | MPSSAA 4A State Track & Field Championships | 400m | 57.28 | 4th · 1st on team | — | -0.042 | |
| 2023-05-27 | MPSSAA 4A State Track & Field Championships | 100mh | 15.2 | 10th · 1st on team | — | -0.042 | |
| 2023-05-19 | MPSSAA 4A North Region Championships | 300mh | 45.24 | 1st · 1st on team | — | -0.039 | |
| 2023-05-19 | MPSSAA 4A North Region Championships | 400m | 57.85 | 2nd · 1st on team | — | -0.039 | |
| 2023-05-19 | MPSSAA 4A North Region Championships | 100mh | 15.55 | 1st · 1st on team | — | -0.039 | |
| 2023-05-19 | MPSSAA 4A North Region Championships | 100mh | 15.89 | 2nd · 2nd on team | — | -0.039 | |
| 2023-05-12 | Baltimore City Outdoor Championships | 300mh | 44.54 | 1st · 1st on team | — | -0.045 | |
| 2023-05-12 | Baltimore City Outdoor Championships | 100mh | 15.14 | 4th · 2nd on team | — | -0.045 | |
| 2023-05-12 | Baltimore City Outdoor Championships | 100mh | 14.82 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2023-05-12 | Baltimore City Outdoor Championships | 400m | 57.99 | 1st · 1st on team | — | -0.045 | |
| 2023-05-03 | Baltimore City - Westside - League Meet 9 | 100mh | 15.93 | 1st · 1st on team | — | -0.028 | |
| 2023-05-03 | Baltimore City - Westside - League Meet 9 | 400m | 1:00.19 | 1st · 1st on team | — | -0.028 | |
| 2023-05-03 | Baltimore City - Westside - League Meet 9 | 300mh | 46.14 | 1st · 1st on team | — | -0.028 | |
| 2023-04-19 | Baltimore City League Meet 6 | 400m | 57.19 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 2023-04-19 | Baltimore City League Meet 6 | 100mh | 15.05 | 1st · 1st on team | — | -0.048 | PR SR |
| 2023-04-15 | Bullis Bulldog Invitational | 300mh | 44.32 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2023-04-01 | Pikesville Track Classic | 100mh | 15.59 | 3rd · 2nd on team | — | -0.040 | |
| 2023-04-01 | Pikesville Track Classic | 300mh | 45.17 | 1st · 1st on team | — | -0.040 | PR SR |
| 2023-04-01 | Pikesville Track Classic | 100mh | 15.24 | 2nd · 1st on team | — | -0.040 | |
| 2023-03-29 | Baltimore City League Meet 4 | 100mh | 15.14 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-03-29 | Baltimore City League Meet 4 | 300mh | 47.24 | 1st · 1st on team | — | -0.029 | SR |
| 2023-03-22 | Baltimore City League Meet 2 | 100mh | 15.89 | 1st · 1st on team | — | -0.028 | SR |
| 2023-03-22 | Baltimore City League Meet 2 | 400m | 1:00.78 | 1st · 1st on team | — | -0.028 | PR SR |
| 2023-02-22 | MPSSAA 4A State Indoor Championships | 300m | 41.84 | 7th · 1st on team | — | -0.045 | |
| 2023-02-22 | MPSSAA 4A State Indoor Championships | 55mh | 8.67 | 9th · 1st on team | — | -0.045 | ★PR SR |
| 2023-02-22 | MPSSAA 4A State Indoor Championships | 55mh | 8.85 | 11th · 2nd on team | — | -0.045 | |
| 2023-02-07 | MPSSAA 4A East Region Championships | 55mh | 8.88 | 1st · 1st on team | — | -0.045 | PR SR |
| 2023-02-07 | MPSSAA 4A East Region Championships | 55mh | 8.93 | 2nd · 2nd on team | — | -0.045 | |
| 2023-02-07 | MPSSAA 4A East Region Championships | 300m | 41.6 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2023-01-18 | Baltimore City Indoor Championships | 55mh | 9.32 | 5th · 2nd on team | — | -0.008 | |
| 2023-01-18 | Baltimore City Indoor Championships | 55mh | 9.1 | 4th · 1st on team | — | -0.008 | PR SR |
| 2023-01-18 | Baltimore City Indoor Championships | 800m | 2:41.7 | 2nd · 1st on team | 116.6 | -0.008 | ★PR ★R SR RSR |
| 2023-01-18 | Baltimore City Indoor Championships | 300m | 43.85 | 2nd · 1st on team | — | -0.008 | |
| 2023-01-10 | Baltimore City League Meet 5 | 300m | 44.49 | 1st · 1st on team | — | -0.008 | |
| 2023-01-10 | Baltimore City League Meet 5 | 800m | 2:43.21 | 1st · 1st on team | 115.5 | -0.008 | PR R SR RSR |
| 2023-01-10 | Baltimore City League Meet 5 | 55mh | 9.45 | 1st · 1st on team | — | -0.008 | |
| 2023-01-05 | Baltimore City/County Mixer #2 | 55mh | 9.49 | 1st · 1st on team | — | -0.008 | |
| 2023-01-05 | Baltimore City/County Mixer #2 | 300m | 44.45 | 1st · 1st on team | — | -0.008 | |
| 2022-12-17 | Howard County Winter Festival | 55mh | 9.34 | 21st · 2nd on team | — | -0.045 | |
| 2022-12-17 | Howard County Winter Festival | 55mh | 9.22 | 15th · 1st on team | — | -0.045 | PR SR |
| 2022-12-17 | Howard County Winter Festival | 300m | 43.12 | 23rd · 1st on team | — | -0.045 | PR SR |
| 2022-12-13 | Baltimore City League Meet 3 | 55mh | 9.58 | 1st · 1st on team | — | -0.008 | |
| 2022-12-13 | Baltimore City League Meet 3 | 300m | 50.67 | 7th · 3rd on team | — | -0.008 | SR |
| 2022-12-09 | Baltimore City League Meet 2 | 55mh | 9.34 | 3rd · 1st on team | — | -0.008 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 300mh | 45.62 | 2nd · 1st on team | — | -0.042 | |
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 100mh | 15.86 | 14th · 1st on team | — | -0.042 | PR SR |
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 100mh | 16.02 | 15th · 2nd on team | — | -0.042 | |
| 2022-05-20 | MPSSAA 4A North Region Championships | 100mh | 16.08 | 1st · 1st on team | — | -0.028 | |
| 2022-05-20 | MPSSAA 4A North Region Championships | 100mh | 16.38 | 2nd · 2nd on team | — | -0.028 | |
| 2022-05-20 | MPSSAA 4A North Region Championships | 300mh | 45.18 | 1st · 1st on team | — | -0.028 | PR SR |
| 2022-05-14 | Baltimore City Outdoor Championships | 100mh | 15.88 | 4th · 1st on team | — | -0.045 | |
| 2022-05-14 | Baltimore City Outdoor Championships | 300mh | 46.16 | 1st · 1st on team | — | -0.045 | PR SR |
| 2022-04-20 | Baltimore City Westside Challenge | 100mh | 15.88 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-04-20 | Baltimore City Westside Challenge | 300mh | 47.89 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-04-02 | Mervo Mustang Track & Field Festival | 100mh | 16.91 | 6th · 2nd on team | — | -0.028 | |
| 2022-04-02 | Mervo Mustang Track & Field Festival | 100mh | 16.64 | 4th · 1st on team | — | -0.028 | PR SR |
| 2022-04-02 | Mervo Mustang Track & Field Festival | 300mh | 49.86 | 4th · 2nd on team | — | -0.028 | |
| 2022-03-30 | Baltimore City League Meet 3 | 100mh | 16.91 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-03-30 | Baltimore City League Meet 3 | 300mh | 49.78 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-03-25 | Baltimore City League Meet 1 | 300mh | 50.24 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2022-03-25 | Baltimore City League Meet 1 | 100mh | 16.94 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-02-18 | MPSSAA 4A State Indoor Championships | 55mh | 9.97 | 11th · 1st on team | — | -0.008 | PR SR |
| 2022-02-18 | MPSSAA 4A State Indoor Championships | 55mh | 10.07 | 13th · 2nd on team | — | -0.008 | |
| 2022-02-11 | MPSSAA 4A East Region Championships | 300m | 47.19 | 4th · 1st on team | — | -0.008 | PR SR |
| 2022-02-11 | MPSSAA 4A East Region Championships | 55mh | 10.9 | 3rd · 1st on team | — | -0.008 | |
| 2022-01-26 | Race results → | 55mh | 10.28 | 4th · 1st on team | — | — | PR SR |
| 2022-01-26 | Race results → | 300m | 48.36 | 9th · 2nd on team | — | — | |
| 2022-01-26 | Race results → | 55mh | 11.21 | 17th · 2nd on team | — | — | |
| 2022-01-19 | Baltimore City League Meet 7 | 300m | 47.99 | 3rd · 2nd on team | — | -0.008 | |
| 2022-01-19 | Baltimore City League Meet 7 | 55mh | 11.45 | 9th · 1st on team | — | -0.008 | |
| 2022-01-12 | Baltimore City League Meet 5 | 300m | 47.79 | 3rd · 2nd on team | — | -0.008 | PR SR |
| 2022-01-12 | Baltimore City League Meet 5 | 55mh | 11.08 | 5th · 2nd on team | — | -0.008 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Baltimore City Outdoor Championship | 300mh | 50.99 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2021-05-26 | Baltimore City Outdoor Championship | 100mh | 19.14 | 4th · 1st on team | — | -0.045 | PR SR |
| 2021-05-26 | Baltimore City Outdoor Championship | 100mh | 19.52 | 7th · 2nd on team | — | -0.045 |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-16 | West Side Challenge | hj | NH | — | — | -0.008 | |
| 2020-01-16 | West Side Challenge | 300m | 50.86 | 3rd · 1st on team | — | -0.008 | PR SR |
| 2020-01-16 | West Side Challenge | 55mh | 11.53 | 3rd · 1st on team | — | -0.008 | PR SR |