Racecast

Aspen Wilson

Rainier (WA) · 7 · MCLDistrict XC · Compare head to head

Athlete rating 98.1 2026 TF season
Best race 116.1 XC
Races 48
Seasons 4 2023 — 2026

RankedNation #42305·OR #1300·Team #22 ?

Training paces & VO2max → critical speed 10:49/mi, fitted from 13 races in 2025

Rating scale ?

Cross Country

2025 XC 102.5

Rainier (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-02 Western Oregon University 3000m 15:15.5 188th · 3rd on team 114.4 +0.026 ★CR CSR RSR
2025-10-28 Roots Disc Golf Course 3000m 16:23.7 35th · 3rd on team 107.5 +0.034 ★CR CSR
2025-10-21 Alderbrook Golf Course 3000m 14:51.3 26th · 3rd on team 112.6 -0.019 ★PR ★CR SR CSR RSR
2025-10-11 Rainier HS 3000m 17:11 62nd · 3rd on team 104.1 +0.053 ★CR CSR RSR
2025-10-09 Anderson Park 3000m 16:56.2 32nd · 2nd on team 100.5 +0.002 ★CR SR CSR
2025-09-24 Jewell School 3000m 20:14.32 30th · 3rd on team 89.8 +0.066 CSR
2025-09-18 Trojan Recreation Park 3100m 20:36.86 7th · 4th on team 91.9 +0.064 ★PR ★CR SR CSR
2025-09-13 Lake Sacajawea Park 2500m 14:16.6 51st · 2nd on team 98.3 -0.000 ★PR ★CR SR CSR
2025-09-10 Oregon Episcopal 3000m 18:31.83 51st · 2nd on team 103.6 +0.139 ★CR SR CSR RSR

2024 XC 98.5

Rainier (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-03 Western Oregon University 2000m 9:40.29 23rd · 2nd on team 116.1 +0.027 ★PR ★CR ★R SR CSR RSR
2024-10-23 Alderbrook Golf Course 3000m 15:03 58th · 3rd on team 111.3 -0.019 PR CR R SR CSR RSR
2024-10-17 Jewell School 3000m 17:00.7 32nd · 7th on team 107.8 +0.066 ★CR CSR RSR
2024-10-10 Anderson Park 3000m 16:59.3 43rd · 8th on team 101.2 +0.002 PR CR SR CSR RSR
2024-10-02 Rainbow Park 3000m 18:10.98 67th · 7th on team 90.1 -0.042 ★CR SR CSR RSR
2024-09-28 Lake Sacajawea Park 2500m 15:58.7 67th · 5th on team 88.1 -0.000 PR CR SR CSR RSR
2024-09-18 Lake Sacajawea Park 2500m 16:14.4 92nd · 6th on team 85.7 -0.000 PR CR SR CSR
2024-09-14 Rainier HS 3000m 20:21 67th · 3rd on team 87.6 +0.053 CR SR CSR RSR

2023 XC 95.9

Rainier (WA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-29 Western Oregon University 3000m 17:28.4 326th · 5th on team 108.4 +0.026 PR CR R SR CSR RSR
2023-10-24 The Hydrangea Ranch 2574m 18:43.4 69th · 4th on team 84.3 — ★PR ★CR SR CSR
2023-10-14 Rainier HS 3000m 22:25 35th · 6th on team 86.7 +0.053 CR CSR
2023-10-12 Anderson Park 3000m 17:54.7 41st · 5th on team 104.1 +0.002 PR CR R SR CSR RSR

Track & Field

2026 TF 96.0

Rainier (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-09 Columbia-Pacific MS District Meet 800m 3:17.84 8th · 1st on team 99.7 -0.042 SR RSR
2026-05-01 Jewell MS Jam lj 10' 9" — — -0.044
2026-05-01 Jewell MS Jam 800m 3:22.76 8th · 1st on team 97.1 -0.044 SR RSR
2026-04-20 Scappoose MS Inv. lj 10' 2" — — -0.044
2026-04-20 Scappoose MS Inv. 800m 3:25.84 7th · 1st on team 95.7 -0.044 SR RSR
2026-04-15 Knappa Middle School Track Meet lj 9' 8" — — -0.029
2026-04-09 Seaside, St. Helens @ Rainier(MS) lj 9' 9" — — -0.047
2026-04-09 Seaside, St. Helens @ Rainier(MS) 800m 3:34.5 4th · 1st on team 91.5 -0.047 SR RSR

2025 TF 94.2

Rainier (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-10 Columbia-Pacific MS District Meet lj 9' 4.5" — — -0.043
2025-05-10 Columbia-Pacific MS District Meet 800m 3:15.73 10th · 1st on team 100.7 -0.043 ★PR SR RSR
2025-05-01 Scappoose Middle School Meet lj 10' 10" — — -0.044
2025-05-01 Scappoose Middle School Meet 800m 3:33.04 9th · 1st on team 92.5 -0.044
2025-04-23 Tillamook Junior HS Middle School Meet lj 10' 4" — — -0.026
2025-04-23 Tillamook Junior HS Middle School Meet 800m 3:43.55 2nd · 2nd on team 89.6 -0.026
2025-04-17 Banks Middle School Meet #1 (St. Helens, Vernonia, Rainier) lj 8' 5" — — -0.038
2025-04-17 Banks Middle School Meet #1 (St. Helens, Vernonia, Rainier) 800m 3:30.59 6th · 2nd on team 94.1 -0.038
2025-04-09 Rainier MS Track Meet lj 9' 4" — — -0.047
2025-04-09 Rainier MS Track Meet 800m 3:28.82 4th · 2nd on team 94.2 -0.047 PR SR RSR

2024 TF —

Rainier (WA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 Columbia-Pacific District Track and Field Meet 400m 1:30.58 26th · 2nd on team — -0.042 ★PR SR
2024-05-03 Middle School League Meet #2 lj 8' 6 — — -0.038
2024-05-03 Middle School League Meet #2 200m 38.66 36th · 2nd on team — -0.038
2024-04-23 Scappoose MS League Meet lj 8' 4 — — -0.044
2024-04-23 Scappoose MS League Meet 200m 38.32 50th · 1st on team — -0.044 ★PR SR
2024-04-17 Clatskanie MS League Meet lj 8'04.00 — — -0.043
2024-04-17 Clatskanie MS League Meet 200m 39.54 39th · 5th on team — -0.043 PR SR
2024-04-10 Rainier MS League Meet lj 8' 3 — — -0.047
2024-04-10 Rainier MS League Meet javelin 15' 8 — — -0.047