Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Killens Pond State Park | 5000m | 23:15.1 | 2nd · 1st on team | 106.8 | +0.010 | SR CSR RSR |
| 2025-10-22 | Sandhill Fields | 5000m | 23:17.8 | 27th · 12th on team | 103.1 | -0.021 | ★CR SR CSR |
| 2025-10-17 | Bellevue State Park | 5000m | 24:08.3 | 136th · 7th on team | 99.8 | -0.014 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 23:22.5 | 236th · 8th on team | 104.2 | -0.009 | ★CR SR CSR RSR |
| 2025-09-20 | Saint Mark's High School | 4023m | 18:50.1 | 24th · 3rd on team | 100.8 | -0.027 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Killens Pond State Park | 5000m | 23:00.7 | 41st · 7th on team | 108.3 | +0.010 | ★CR ★R SR CSR RSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 23:52.6 | 35th · 2nd on team | 104.5 | +0.010 | CR CSR RSR |
| 2024-10-02 | Community Park at Winterplace | 5000m | 23:34 | 67th · 9th on team | 103.1 | -0.011 | ★CR SR CSR RSR |
| 2024-09-21 | Saint Mark's High School | 4023m | 18:43.3 | 41st · 7th on team | 100.6 | -0.027 | ★PR ★CR SR CSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 24:34.7 | 24th · 9th on team | 101.0 | +0.010 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Brandywine Creek State Park | 5000m | 24:44.3 | 45th · 6th on team | 106.7 | +0.069 | ★CR CSR |
| 2023-10-19 | Bellevue State Park | 5000m | 22:41.7 | 102nd · 7th on team | 108.0 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Lake Forest High School | 5000m | 23:47 | 43rd · 5th on team | 105.8 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-25 | Virginia Beach HS Relays | 500m | 1:39.37 | 39th · 1st on team | — | -0.036 | ★PR SR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 3000m | 12:54.83 | 15th · 1st on team | 105.8 | -0.034 | ★PR SR RSR |
| 2024-12-07 | F&M HS Invite #1 | 3000m | 13:15.14 | 22nd · 1st on team | 104.0 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | TIGER CLASSIC | 1600m | 6:25.67 | 32nd · 3rd on team | 105.0 | -0.036 | ★PR SR |
| 2023-12-13 | Bayside League Meet 2 | 1600m | 6:27.22 | 10th · 2nd on team | 106.8 | -0.023 | PR SR RSR |