Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | William Tennent HS | 5000m | 22:43.4 | 55th · 3rd on team | 112.1 | — | ★CR CSR RSR |
| 2025-09-20 | Tyler State Park | 5000m | 22:33.5 | 34th · 4th on team | 111.5 | +0.1% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Kutztown University Farm Course | 5000m | 23:08.2 | 35th · 4th on team | 110.5 | +1.1% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | William Tennent HS | 5000m | 27:14.8 | 11th · 1st on team | 94.1 | — | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Souderton HS | 5000m | 25:57.1 | 41st · 2nd on team | 95.6 | -2.7% | ★CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 25:53.5 | 229th · 7th on team | 97.7 | -2.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | AACA Championships | 3200m | 12:52.12 | 9th · 4th on team | 113.5 | -0.4% | ★PR SR |
| 2026-04-30 | Helman/Hosier Invite | 1600m | 5:43.38 | 13th · 2nd on team | 116.5 | -1.8% | ★PR ★R SR RSR |
| 2026-03-28 | The North Penn Open presented by North Wales Running Company | 1600m | 5:59.94 | 18th · 1st on team | 113.3 | +0.1% | SR RSR |
| 2026-01-09 | DVGTCA Meet #5 | 1mile | 6:14.49 | 31st · 1st on team | 108.0 | -1.6% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | AACA Championships | 1600m | 6:13.06 | 12th · 6th on team | 109.4 | +0.1% | |
| 2025-04-30 | AACA (VMA, SHA, GMA) | 1600m | 5:55.68 | 3rd · 3rd on team | 114.3 | -0.4% | PR R SR RSR |
| 2025-04-09 | AACA @ GMA - GMA, SHA, VJM | 800m | 2:50.77 | 5th · 4th on team | 106.8 | -0.4% | ★PR SR |
| 2025-04-05 | Council Rock Kiwanis Invitational | 1600m | 6:09.67 | 13th · 2nd on team | 109.7 | -0.1% | PR R SR RSR |
| 2025-03-28 | Neshaminy Distance Invitational | 1600m | 6:16.51 | 20th · 5th on team | 108.5 | +0.7% | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-15 | AACA @ GMA - GMA, MMA, VJM | 800m | 3:12.72 | 8th · 4th on team | 94.8 | -0.4% | PR SR |
| 2024-04-15 | AACA @ GMA - GMA, MMA, VJM | 1600m | 7:01.07 | 7th · 3rd on team | 96.6 | -0.4% | PR SR |
| 2024-04-13 | The Coach Ron Livers Viking Invitational | 1600m | 7:04.38 | 15th · 2nd on team | 97.0 | -0.3% | PR SR RSR |