Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:04.6 | 135th · 3rd on team | 118.0 | -0.009 | ★PR ★CR SR CSR |
| 2025-10-14 | Rose Tree Park | 5000m | 17:23.6 | 15th · 2nd on team | 121.2 | +0.037 | PR ★CR R SR CSR RSR |
| 2025-09-30 | Rose Tree Park | 5000m | 17:28.4 | 3rd · 1st on team | 121.0 | +0.037 | PR CR R SR CSR RSR |
| 2025-09-20 | Downingtown West HS | 5000m | 17:54.6 | 107th · 3rd on team | 112.9 | -0.012 | PR ★CR SR CSR RSR |
| 2025-09-16 | Rose Tree Park | 5000m | 19:01 | 20th · 3rd on team | 109.9 | +0.037 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Rose Tree Park | 5000m | 18:06.1 | 42nd · 1st on team | 116.0 | +0.037 | CR SR CSR RSR |
| 2024-10-08 | Dock Mennonite Academy | 5000m | 18:23.3 | 9th · 1st on team | 111.7 | +0.002 | ★CR SR CSR |
| 2024-09-24 | Rose Tree Park | 5000m | 18:46.2 | 8th · 1st on team | 111.9 | +0.037 | CR SR CSR RSR |
| 2024-09-17 | Rose Tree Park | 5000m | 19:01.1 | 10th · 1st on team | 110.6 | +0.037 | SR CSR RSR |
| 2024-09-10 | Rose Tree Park | 5000m | 20:09.5 | 15th · 1st on team | 105.9 | +0.037 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:56.7 | 231st · 1st on team | 112.9 | -0.009 | PR CR SR CSR |
| 2023-10-13 | Rose Tree Park | 5000m | 18:51.2 | 59th · 1st on team | 113.0 | +0.037 | PR CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:55.5 | 191st · 2nd on team | 102.2 | -0.009 | CR CSR |
| 2023-09-26 | Rose Tree Park | 5000m | 19:52.1 | 39th · 2nd on team | 107.3 | +0.037 | PR CR R SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 21:06 | 264th · 3rd on team | 102.8 | +0.052 | ★CR CSR |
| 2023-09-20 | Rose Tree Park | 5000m | 20:41.8 | 63rd · 4th on team | 103.5 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 800m | 1:59.74 | 29th · 1st on team | 124.9 | -0.042 | |
| 2026-05-06 | Central League Championship 26 | 800m | 1:59.27 | 7th · 1st on team | 126.3 | -0.035 | ★PR ★R SR RSR |
| 2026-04-15 | CAL Meet #3 @ Springfield | 400m | 54.26 | 9th · 2nd on team | — | -0.028 | ★PR SR |
| 2026-04-15 | CAL Meet #3 @ Springfield | 200m | 24.81 | 23rd · 4th on team | — | -0.028 | ★PR SR |
| 2026-04-11 | Plymouth Whitemarsh Elite Invitational | 1600m | 4:39.89 | 1st · 1st on team | 121.1 | -0.028 | ★PR SR |
| 2026-04-08 | CAL Week #2 @ Haverford (Boys) | 100m | 12.83 | 30th · 6th on team | — | -0.035 | ★PR SR |
| 2026-04-08 | CAL Week #2 @ Haverford (Boys) | 800m | 2:02.54 | 3rd · 1st on team | 122.9 | -0.035 | PR R SR RSR |
| 2026-03-18 | Lower Merion Scrimmage | 1600m | 5:21.2 | 2nd · 1st on team | 104.8 | -0.035 | SR |
| 2026-02-06 | TFCAofGP Last Chance Meet | 1mile | 4:39.44 | 14th · 1st on team | 121.9 | -0.040 | ★PR R SR RSR |
| 2026-01-16 | TFCAofGP Meet #6 | 1mile | 4:45.61 | 21st · 1st on team | 118.2 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Fords Twilight | 1600m | 4:42.24 | 15th · 1st on team | 119.2 | -0.035 | |
| 2025-04-08 | CAL Meet #2 - Radnor (Boys Only) | 1600m | 4:42.05 | 3rd · 1st on team | 120.6 | -0.029 | PR R SR RSR |
| 2025-03-26 | CAL Meet #1 (UD) | 800m | 2:17.57 | 9th · 1st on team | 110.5 | -0.028 | PR SR |
| 2025-03-26 | CAL Meet #1 (UD) | 1600m | 4:48.68 | 5th · 1st on team | 117.5 | -0.028 | SR |
| 2025-01-11 | Kevin Dare Invitational | 1mile | 4:44.04 | 16th · 1st on team | 118.1 | -0.045 | PR SR |
| 2024-12-20 | TFCAGP #2 | 1mile | 4:46.55 | 12th · 1st on team | 118.2 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Central League Individual Champs | 1600m | 4:45.78 | 13th · 1st on team | 118.4 | -0.035 | |
| 2024-05-04 | Lower Merion Invitational | 3200m | 10:28.07 | 2nd · 1st on team | 115.7 | -0.035 | ★PR SR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:44.02 | 9th · 1st on team | 117.7 | -0.042 | |
| 2024-04-27 | Unionville Invitational | 1600m | 4:43.1 | 1st · 1st on team | 119.7 | -0.029 | PR R SR RSR |
| 2024-04-17 | CAL Meet #3 @ Harriton | 1600m | 4:53.06 | 7th · 1st on team | 116.1 | -0.022 | PR R SR RSR |
| 2024-04-13 | The Coatesville Track and Field Invitational | 3200m | 10:51.72 | 19th · 1st on team | 111.6 | -0.042 | PR SR |
| 2024-04-11 | CAL Boys Meet #2 - Lower Merion | 3200m | 11:07.49 | 5th · 1st on team | 109.5 | -0.028 | PR SR RSR |
| 2024-04-11 | CAL Boys Meet #2 - Lower Merion | 1600m | 5:01.55 | 6th · 1st on team | 112.2 | -0.028 | PR SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:08.95 | 23rd · 1st on team | 108.9 | -0.043 | PR SR RSR |
| 2024-01-12 | T&FCAofGP Meet 5 | 1mile | 5:25.33 | 12th · 1st on team | 106.6 | -0.011 | PR SR RSR |
| 2024-01-06 | TFCAofGP #4 | 800m | 2:25.97 | 42nd · 1st on team | 104.1 | -0.040 | PR SR RSR |