Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 10000m | 39:32.6 | 104th · 4th on team | 92.4 | -0.096 | ★CR SR CSR |
| 2025-10-26 | Belmont Plateau | 8000m | 31:44.1 | 39th · 4th on team | 95.3 | -0.071 | CSR RSR |
| 2025-10-11 | Branch Brook Park | 8000m | 30:14.8 | 68th · 4th on team | 91.0 | -0.158 | SR CSR |
| 2025-10-11 | Branch Brook Park | 8000m | 30:14.7 | 69th · 4th on team | — | -0.158 | SR CSR |
| 2025-09-28 | Van Courtlandt Park | 8000m | 34:35.6 | 39th · 3rd on team | 84.0 | -0.117 | ★CR CSR |
| 2025-09-20 | Stockton College | 8000m | 31:16.5 | 101st · 4th on team | 91.4 | -0.133 | ★CR SR CSR |
| 2025-09-13 | Stony Brook University | 8000m | 31:42.8 | 33rd · 4th on team | 92.0 | -0.114 | ★CR SR CSR RSR |
| 2025-09-06 | Belmont Plateau | 8000m | — | — | — | -0.095 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 10000m | 37:43.2 | 130th · 6th on team | 94.8 | -0.120 | ★CR SR CSR |
| 2024-10-27 | Belmont Plateau | 8000m | 31:11.8 | 43rd · 6th on team | 96.6 | -0.095 | ★CR CSR RSR |
| 2024-10-12 | Branch Brook Park | 8000m | 29:46.4 | 97th · 6th on team | 94.3 | -0.158 | CSR |
| 2024-10-05 | Cairn University | 8000m | 31:36.8 | 20th · 5th on team | 96.0 | -0.085 | ★CR CSR RSR |
| 2024-09-21 | Bethpage State Park | 8000m | 29:22.1 | 33rd · 4th on team | 94.5 | -0.165 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Belmont Plateau | 8000m | 33:16.5 | 32nd · 6th on team | 90.1 | -0.095 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Franklin Pierce University | 10000m | 37:03.4 | 118th · 3rd on team | 96.8 | -0.120 | ★PR ★CR SR CSR RSR |
| 2023-10-22 | Belmont Plateau | 8000m | 31:46.9 | 38th · 4th on team | 94.4 | -0.095 | CR CSR |
| 2023-10-14 | Sunken Meadow State Park | 8000m | 31:47.4 | 52nd · 4th on team | 90.5 | -0.124 | ★CR CSR |
| 2023-10-07 | Branch Brook Park | 8000m | 29:44 | 88th · 4th on team | 94.6 | -0.158 | PR ★CR SR CSR RSR |
| 2023-10-01 | Van Cortlandt Park | 8046m | 33:33.6 | 32nd · 5th on team | 88.3 | -0.117 | ★PR ★CR SR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 31:10.6 | 137th · 5th on team | 91.5 | -0.141 | PR ★CR SR CSR RSR |
| 2023-09-09 | Belmont Plateau | 8000m | 34:23.2 | 88th · 5th on team | 87.8 | -0.095 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Oak Ridge Park | 5000m | 17:58 | 36th · 1st on team | 113.7 | -0.036 | R RSR |
| 2022-10-15 | Darlington Park | 5000m | 18:55 | 28th · 3rd on team | 108.1 | -0.042 | |
| 2022-10-03 | Garret Mountain Reservation | 5000m | 18:23 | 5th · 1st on team | 113.3 | -0.012 | ★CR CSR |
| 2022-09-28 | Darlington Park | 5000m | 18:03 | 2nd · 1st on team | 113.1 | -0.042 | ★CR CSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 17:52.3 | 30th · 1st on team | 113.4 | -0.036 | ★PR ★CR R SR CSR RSR |
| 2022-09-21 | Darlington Park | 5000m | 18:19 | 5th · 1st on team | 111.6 | -0.042 | PR CR SR CSR |
| 2022-09-17 | Bear Mountain State Park | 4828m | 18:02.7 | 46th · 1st on team | 111.3 | -0.016 | ★PR ★CR SR CSR |
| 2022-09-14 | Garrett Mountain Park | 5000m | 19:10 | 4th · 1st on team | 111.7 | -0.006 | ★CR R CSR RSR |
| 2022-09-10 | Darlington Park | 5000m | 18:47 | 27th · 1st on team | 109.8 | -0.042 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-12 | Seahawk Shootout | 1000m | 2:49.53 | 21st · 1st on team | 96.0 | -0.053 | SR RSR |
| 2025-12-03 | Knights Midweek Clash | 500m | 1:14.87 | 8th · 3rd on team | — | -0.045 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | TCNJ Lions Invite | 800m | 2:21.3 | 65th · 5th on team | 90.2 | -0.040 | |
| 2025-04-04 | Delaware College Invitational | 800m | 2:10.8 | 29th · 3rd on team | 97.4 | -0.036 | |
| 2025-03-28 | Ramapo Invitational | 1500m | 4:43.61 | 40th · 4th on team | 92.1 | -0.038 | ★PR SR |
| 2025-02-16 | East Coast Conference Championship | 1000m | 2:56.78 | 14th · 2nd on team | 92.1 | -0.053 | |
| 2025-02-08 | Frank Colden Invite | 800m | 2:10.52 | 23rd · 1st on team | 98.3 | -0.046 | |
| 2025-01-31 | Marlin Invite | 1mile | 5:13.46 | 17th · 2nd on team | 90.5 | -0.042 | SR |
| 2025-01-17 | Ramapo College Season Opener | 800m | 2:07.97 | 37th · 3rd on team | 98.9 | -0.050 | SR RSR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 1000m | 2:55.86 | 15th · 1st on team | 92.5 | -0.053 | |
| 2024-12-13 | Wagner Shootout | 1000m | 2:45.78 | 19th · 3rd on team | 98.3 | -0.053 | SR |
| 2024-12-04 | Knights Midweek Clash | 1000m | 2:48.93 | 7th · 3rd on team | 98.4 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | CACC Outdoor Championships | 10-km | 36:30 | 13th · 1st on team | 91.8 | -0.040 | ★PR SR |
| 2024-04-27 | TCNJ Lions Invite | 800m | 2:07.38 | 39th · 1st on team | 100.5 | -0.040 | ★PR SR RSR |
| 2024-04-20 | Jack Maloney Invitational | 10-km | 36:48.4 | 4th · 3rd on team | 91.6 | -0.041 | PR SR |
| 2024-04-13 | TCNJ Invitational | 5000m | 17:57.31 | 19th · 1st on team | 92.3 | -0.040 | |
| 2024-04-06 | Delaware Invitational | 5000m | 17:33.79 | 11th · 2nd on team | 94.5 | -0.036 | ★PR SR |
| 2024-03-30 | Ramapo College Invitational | 10-km | 38:04.65 | 9th · 1st on team | 90.1 | -0.038 | PR SR |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 1000m | 2:43.85 | 7th · 2nd on team | 99.5 | -0.053 | ★PR SR RSR |
| 2024-02-04 | Meet results → | Men's Mile | 4:54.54 | 7th · 3rd on team | — | — | ★PR SR |
| 2024-02-04 | Meet results → | Men's 1000 Meters | 3:03.91 | 9th · 4th on team | — | — | ★PR SR |
| 2024-01-27 | Bison Open and Multi | 1000m | 2:50.34 | 15th · 2nd on team | 97.8 | -0.043 | RSR |
| 2024-01-12 | Spartan Invitational | 1mile | 4:49.18 | 48th · 2nd on team | 97.0 | -0.053 | ★PR SR RSR |
| 2024-01-12 | Spartan Invitational | 1000m | 2:49.15 | 17th · 2nd on team | 96.3 | -0.053 | PR SR |
| 2023-12-09 | The Art Kadish Elm City Challenge | 1mile | 5:03.3 | 5th · 2nd on team | 94.0 | -0.046 | |
| 2023-12-02 | TCNJ Indoor Open | 1000m | 2:52.32 | 13th · 4th on team | 95.1 | -0.050 | PR SR RSR |
| 2023-12-02 | TCNJ Indoor Open | 1mile | 5:01.03 | 28th · 4th on team | 93.6 | -0.050 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 4:48.88 | 11th · 1st on team | 115.5 | -0.042 | ★PR ★R SR RSR |
| 2023-05-02 | NJIC National +American Division Champs | 1600m | 4:49.33 | 6th · 1st on team | 113.9 | -0.058 | PR SR |
| 2023-02-15 | Bergen County Championships | 800m | 2:10.21 | 22nd · 1st on team | 114.5 | -0.050 | PR R SR RSR |
| 2023-02-15 | Bergen County Championships | 1000m | 2:52.77 | 11th · 1st on team | 112.0 | -0.050 | PR SR |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 5:05.46 | 20th · 1st on team | 109.2 | -0.042 | |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 800m | 2:12.33 | 23rd · 1st on team | 113.2 | -0.042 | PR SR |
| 2023-01-26 | NJIC Indoor Track Championships | 1600m | 4:53.07 | 8th · 1st on team | 113.3 | -0.050 | PR SR RSR |
| 2023-01-26 | NJIC Indoor Track Championships | 800m | 2:15.79 | 14th · 1st on team | 109.8 | -0.050 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 5:01.15 | 29th · 1st on team | 109.8 | -0.053 | PR SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 2:55.08 | 56th · 1st on team | 110.1 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 5:04.92 | 20th · 1st on team | 109.1 | -0.050 | |
| 2022-05-21 | County Seat Invitational | 1600m | 5:03.26 | 6th · 1st on team | 109.8 | -0.056 | PR R SR RSR |