Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 33:22 | 234th · 4th on team | 105.8 | +0.032 | ★PR ★CR SR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 8000m | 26:13.9 | 64th · 3rd on team | 107.6 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Van Cortlandt Park | 8000m | 27:17.1 | 187th · 4th on team | 105.1 | +0.025 | ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:54.8 | 285th · 10th on team | 97.4 | +0.003 | CSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 27:25.3 | 111th · 7th on team | 102.9 | +0.008 | SR CSR RSR |
| 2025-08-30 | Stony Brook University | 6000m | 21:17.6 | 54th · 10th on team | 98.5 | +0.011 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 36:07 | 252nd · 6th on team | 99.1 | +0.032 | CR SR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 27:15.4 | 124th · 6th on team | 104.1 | +0.008 | PR CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 27:54.6 | 227th · 4th on team | 104.2 | +0.041 | CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 27:54 | 158th · 6th on team | 100.9 | +0.002 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 28:53 | 260th · 5th on team | 98.9 | +0.015 | ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 6000m | — | — | — | +0.011 | PR CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 34:01.3 | 225th · 2nd on team | 105.1 | +0.061 | PR ★CR SR CSR |
| 2023-10-28 | Twin Ponds on the Farm | 8000m | 28:22.4 | 82nd · 3rd on team | 101.2 | +0.008 | |
| 2023-10-13 | Van Cortlandt Park | 8000m | 27:44.2 | 287th · 4th on team | 106.3 | +0.041 | PR CR SR CSR RSR |
| 2023-10-07 | Franklin Park | 8000m | 28:12.9 | 91st · 4th on team | 100.9 | +0.010 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:30.7 | 333rd · 3rd on team | 99.1 | +0.003 | ★CR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 28:04.6 | 96th · 3rd on team | 101.1 | +0.008 | PR CR SR CSR RSR |
| 2023-09-02 | Stony Brook University | 6200m | 22:17.4 | 54th · 5th on team | 98.7 | +0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Wickham Park | 5000m | 17:31 | 69th · 1st on team | 122.7 | +0.036 | |
| 2022-10-20 | Norwich Golf Club | 5000m | 17:28 | 6th · 1st on team | 123.8 | +0.049 | CSR |
| 2022-10-08 | Wickham Park | 5000m | 17:11 | 5th · 1st on team | 125.0 | +0.036 | SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 17:12 | 20th · 1st on team | 120.6 | +0.002 | ★CR SR CSR RSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 19:08 | 13th · 1st on team | 116.5 | +0.061 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Wickham Park | 5000m | 17:14 | 59th · 1st on team | 125.2 | +0.036 | CSR |
| 2021-11-01 | Wickham Park | 5000m | 17:25 | 3rd · 1st on team | 124.6 | +0.036 | |
| 2021-10-21 | Norwich Golf Club | 5000m | 17:27 | 2nd · 1st on team | 126.0 | +0.049 | ★CR CSR RSR |
| 2021-10-09 | Wickham Park | 5000m | 17:21 | 4th · 1st on team | 124.1 | +0.036 | CSR |
| 2021-10-05 | Montville High School | 4184m | 13:43 | 1st · 1st on team | 123.5 | -0.005 | ★PR ★CR SR CSR |
| 2021-09-25 | Winding Trails | 5000m | 17:02.23 | 3rd · 1st on team | 125.6 | +0.018 | ★CR SR CSR RSR |
| 2021-09-11 | Stratton Brook State Park | 5000m | 18:37 | 6th · 2nd on team | 120.0 | +0.061 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | Hall High School | 3200m | 10:46.5 | 72nd · 1st on team | 117.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2020-09-12 | Hall High School | 1600m | 4:56 | 41st · 1st on team | 116.3 | -0.036 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Wickham Park | 5000m | 17:04 | 42nd · 1st on team | 126.3 | +0.036 | RSR |
| 2019-10-26 | Wickham Park | 5000m | 16:58 | 4th · 1st on team | 126.3 | +0.036 | ★CR CSR RSR |
| 2019-10-21 | Norwich Golf Club | 5000m | 17:33 | 5th · 2nd on team | 123.3 | +0.049 | CR CSR |
| 2019-10-08 | Mohegan Park | 5000m | 17:29 | 2nd · 2nd on team | 124.6 | +0.069 | ★CR CSR |
| 2019-10-01 | Hopeville Pond State Park | 5000m | 16:15 | 2nd · 2nd on team | 125.8 | -0.010 | ★PR ★CR SR CSR RSR |
| 2019-09-21 | Winding Trails | 4828m | 16:31 | 5th · 1st on team | 125.0 | +0.031 | ★PR ★CR SR CSR RSR |
| 2019-09-17 | Hopeville Pond State Park | 5000m | 16:51 | 2nd · 2nd on team | 121.3 | -0.010 | PR CR SR CSR |
| 2019-09-10 | Windham High School | 5000m | 18:21 | 3rd · 3rd on team | 110.9 | -0.009 | PR ★CR SR CSR |
| 2019-09-07 | Windham High School | 4828m | 17:13 | 26th · 2nd on team | 121.9 | +0.054 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Wickham Park | 3701m | 13:11.6 | 4th · 3rd on team | 136.0 | +0.025 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wickham Park | 3701m | 12:59.9 | 5th · 3rd on team | 136.5 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | CCSU Invitational | 1500m | 4:14.04 | 13th · 2nd on team | 103.1 | -0.041 | ★PR SR |
| 2026-04-18 | Mark Young Invitational | 5000m | 15:55.15 | 3rd · 2nd on team | 103.4 | -0.038 | ★PR SR RSR |
| 2026-04-10 | Silfen Invitational | 5000m | 16:10.98 | 6th · 1st on team | 101.4 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | CCSU Invitational | 800m | 2:00.68 | 8th · 1st on team | 105.4 | -0.041 | SR RSR |
| 2025-04-11 | Silfen Invitational | 5000m | 16:39.07 | 16th · 6th on team | 98.0 | -0.041 | PR SR |
| 2025-02-28 | Fastrack Last Chance | 1mile | 4:34.29 | 13th · 1st on team | 102.2 | -0.053 | ★PR SR RSR |
| 2025-02-15 | Meet results → | Men's 800 Meters | 2:00.1 | 17th · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Springtime Invitational | 800m | 1:57.39 | 8th · 1st on team | 109.1 | -0.032 | ★PR SR RSR |
| 2024-04-20 | Rider Invite | 5000m | 16:47.35 | 34th · 4th on team | 97.9 | -0.035 | PR SR |
| 2024-04-13 | Silfen Invitational | 800m | 2:01.18 | 21st · 1st on team | 105.9 | -0.041 | SR RSR |
| 2024-03-30 | Monmouth University Season Opener | 800m | 2:02.83 | 11th · 1st on team | 104.9 | -0.033 | SR RSR |
| 2024-03-30 | Monmouth University Season Opener | 1500m | 4:19.97 | 39th · 1st on team | 101.7 | -0.033 | PR SR |
| 2024-02-23 | Fastrack Last Chance | 3000m | 9:20.04 | 20th · 2nd on team | 101.7 | -0.053 | ★PR SR RSR |
| 2024-02-23 | Fastrack Last Chance | 1mile | 4:38.13 | 32nd · 2nd on team | 100.8 | -0.053 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-05 | CIAC State Open Boys Championship | 800m | 1:58.74 | 12th · 1st on team | 126.1 | -0.045 | PR SR |
| 2023-05-30 | CIAC Class S Boys Championship | 800m | 2:02.48 | 3rd · 1st on team | 122.1 | -0.045 | |
| 2023-05-30 | CIAC Class S Boys Championship | 1600m | 4:35.91 | 5th · 1st on team | 120.9 | -0.045 | |
| 2023-05-22 | ECC Division 3 & 4 Championship | 800m | 1:59.3 | 1st · 1st on team | 126.3 | -0.036 | PR SR RSR |
| 2023-05-22 | ECC Division 3 & 4 Championship | 1600m | 4:38.76 | 1st · 1st on team | 120.4 | -0.036 | |
| 2023-05-17 | Killingly, St. Bernard, Griswold @ Putnam | 100m | 12.01 | 5th · 1st on team | — | -0.004 | ★PR SR |
| 2023-05-17 | Killingly, St. Bernard, Griswold @ Putnam | 1600m | 4:47.21 | 2nd · 1st on team | 121.2 | -0.004 | |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 1600m | 4:32.16 | 1st · 1st on team | 122.2 | -0.046 | SR |
| 2023-05-10 | Griswold, Parish Hill, Wheeler at Windham | 1600m | 4:45.7 | 1st · 1st on team | 120.8 | -0.012 | |
| 2023-05-10 | Griswold, Parish Hill, Wheeler at Windham | 800m | 2:03.3 | 1st · 1st on team | 125.5 | -0.012 | RSR |
| 2023-05-06 | Marty Roberts Invitational | 800m | 2:01.72 | 4th · 1st on team | 122.2 | -0.046 | SR RSR |
| 2023-05-06 | Marty Roberts Invitational | 1600m | 4:38.43 | 3rd · 1st on team | 119.3 | -0.046 | SR |
| 2023-05-03 | Griswold, Tourtellotte at Plainfield | 1600m | 5:13 | 1st · 1st on team | 107.0 | -0.036 | |
| 2023-05-03 | Griswold, Tourtellotte at Plainfield | 3200m | 11:03.1 | 1st · 1st on team | 109.3 | -0.036 | SR |
| 2023-04-29 | Ellington Invitational | 1600m | 4:54.38 | 6th · 1st on team | 115.6 | -0.027 | SR RSR |
| 2023-04-05 | Montville Tri-Meet with Griswold & Wheeler | 1600m | 5:03 | 1st · 1st on team | 112.3 | -0.027 | SR RSR |
| 2023-04-05 | Montville Tri-Meet with Griswold & Wheeler | 800m | 2:28.8 | 1st · 1st on team | 102.6 | -0.027 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | CIAC Combined Class S Championships | 800m | 2:05.88 | 10th · 2nd on team | 120.0 | -0.045 | SR |
| 2022-05-23 | ECC Division 3&4 Championship | 3200m | 10:19 | 2nd · 1st on team | 118.2 | -0.036 | |
| 2022-05-23 | ECC Division 3&4 Championship | 1600m | 4:37.44 | 2nd · 1st on team | 121.9 | -0.036 | |
| 2022-05-13 | Runnin' Rams Invitational | 1600m | 4:30.91 | 1st · 1st on team | 122.9 | -0.046 | ★PR SR RSR |
| 2022-05-13 | Runnin' Rams Invitational | 3200m | 10:14.72 | 1st · 1st on team | 117.0 | -0.046 | ★PR SR |
| 2022-05-07 | Marty Roberts Invitational | 800m | 2:06.06 | 5th · 1st on team | 119.8 | -0.046 | |
| 2022-05-07 | Marty Roberts Invitational | 1600m | 4:44.83 | 2nd · 1st on team | 118.2 | -0.046 | |
| 2022-04-12 | Griswold, Parish Hill, Norwich Tech at Plainfield | 1600m | 4:41.2 | 1st · 1st on team | 120.0 | -0.036 | SR |
| 2022-04-05 | Montville vs Griswold | 800m | 2:06 | 1st · 1st on team | 122.3 | -0.019 | SR RSR |
| 2022-04-05 | Montville vs Griswold | 1600m | 4:44.6 | 1st · 1st on team | 120.6 | -0.019 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | CIAC Combined State Open Championship | 800m | 2:00.42 | 17th · 1st on team | 125.7 | -0.045 | PR SR RSR |
| 2021-06-03 | CIAC Combined Class S Championship | 800m | 2:02.83 | 2nd · 1st on team | 123.1 | -0.045 | PR SR |
| 2021-05-24 | ECC Division 2-3 Championships | 1600m | 4:34.93 | 1st · 1st on team | 123.7 | -0.036 | PR SR RSR |
| 2021-05-24 | ECC Division 2-3 Championships | 800m | 2:04.04 | 2nd · 1st on team | 122.9 | -0.036 | PR SR |
| 2021-05-15 | ECC Distance Qualifier | 1600m | 4:35.2 | 3rd · 1st on team | 123.0 | -0.039 | PR SR RSR |
| 2021-04-14 | Griswold v Waterford @ Waterford HS | 1600m | 5:09.6 | 2nd · 1st on team | 110.5 | -0.027 | |
| 2021-04-14 | Griswold v Waterford @ Waterford HS | 800m | 2:13.9 | 1st · 1st on team | 114.5 | -0.027 | SR |
| 2020-09-25 | CT Virtual 3200m Time Trial Challenge | 3200m | 10:46.5 | 72nd · 1st on team | 113.8 | -0.038 | PR SR |
| 2020-09-12 | CT 1600m Virtual Time Trials | 1600m | 4:56 | 40th · 1st on team | 115.1 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | 12th Annual Connecticut Middle School Championship | discus | 107'11.00 | — | — | -0.036 | |
| 2019-05-25 | 12th Annual Connecticut Middle School Championship | discus | 107'11.00 | — | — | -0.036 | |
| 2019-05-25 | 12th Annual Connecticut Middle School Championship | 400m | 55.64 | 3rd · 1st on team | — | -0.036 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | 11th Annual Conneticut Middle School Championship | 800m | 2:13.39 | 2nd · 2nd on team | 136.6 | -0.036 | PR ★R SR RSR |