Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Southern Illinois University Edwardsville | 6000m | 22:11.3 | 17th · 7th on team | 114.4 | +0.010 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:32.9 | 14th · 3rd on team | 117.2 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | — | — | — | +0.000 | SR CSR |
| 2025-08-29 | Vassar Farm & Ecological Preserve | 3000m | — | — | — | +0.037 | ★CR SR CSR |
| 2025-08-29 | Milliken & Company | 5000m | 19:23.6 | 35th · 7th on team | 110.4 | +0.021 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 22:44 | 163rd · 6th on team | 113.1 | +0.017 | |
| 2024-11-16 | State University of New York at Fredonia | 6000m | 22:59.8 | 18th · 6th on team | 115.2 | +0.043 | ★CR CSR |
| 2024-11-02 | Highland Park | 6000m | 22:32 | 31st · 7th on team | 115.4 | +0.027 | ★CR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 22:20.2 | 51st · 6th on team | 113.8 | +0.005 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 22:29.4 | 60th · 4th on team | 114.1 | +0.006 | ★CR SR CSR |
| 2024-09-21 | Laverne Gibson Course | 6000m | 22:34 | 53rd · 4th on team | 115.0 | +0.017 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 22:35.5 | 108th · 7th on team | 115.7 | +0.023 | ★CR R CSR RSR |
| 2023-11-11 | Houghton Field of Dreams | 6000m | 22:28.9 | 23rd · 5th on team | 113.6 | +0.005 | ★CR CSR |
| 2023-10-28 | Valleeview Farms | 6000m | 22:54.2 | 18th · 6th on team | 114.9 | +0.037 | ★CR R CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 22:27.6 | 32nd · 7th on team | 112.8 | +0.005 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:35.8 | 35th · 5th on team | 112.9 | -0.002 | PR CR SR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 22:36.5 | 31st · 8th on team | 113.1 | +0.000 | PR ★CR SR CSR |
| 2023-09-01 | Vassar Farm | 3000m | 10:57.7 | 4th · 3rd on team | 114.4 | +0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | 2026 UAA Outdoor Championships | 3ksteeple | 10:46.17 | 3rd · 1st on team | — | -0.035 | |
| 2026-04-13 | Bison Outdoor Classic | 3ksteeple | 10:44.48 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2026-03-27 | Monmouth Season Opener | 3ksteeple | 11:09.14 | 1st · 1st on team | — | -0.033 | SR |
| 2026-03-07 | Tufts National Qualifying Meet | 3000m | 10:10.22 | 10th · 1st on team | 113.5 | -0.047 | |
| 2026-03-06 | Tufts Final Qualifier | 3000m | 10:10.22 | 10th · 1st on team | 113.5 | -0.047 | |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 10:05.53 | 4th · 1st on team | 115.3 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 3ksteeple | 11:02.56 | 10th · 1st on team | — | -0.048 | PR SR |
| 2025-05-09 | The F.I.R.E Meet at Williams | 3ksteeple | 11:14.93 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2025-05-03 | Tom Farrell | 400m | 1:14.86 | 14th · 4th on team | — | -0.055 | ★PR SR |
| 2025-04-26 | UAA Outdoor Championships | 3ksteeple | 11:19.2 | 6th · 1st on team | — | -0.050 | PR SR |
| 2025-04-11 | Silfen Invitational | 3ksteeple | 11:25.63 | 4th · 1st on team | — | -0.041 | PR SR |
| 2025-04-04 | NYC Metro Champs | 1500m | 4:58.13 | 17th · 3rd on team | 106.2 | -0.050 | |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 4:57.08 | 25th · 3rd on team | 108.1 | -0.033 | SR |
| 2025-03-01 | UAA Indoor Conference Championships | 5000m | 18:01.62 | 10th · 2nd on team | 111.2 | -0.045 | SR |
| 2025-02-15 | Tufts Stampede Open | 5000m | 18:21.8 | 8th · 2nd on team | 108.9 | -0.047 | SR |
| 2025-01-25 | Dr. Sander Scorcher | 3000m | 10:24.01 | 6th · 2nd on team | 111.6 | -0.050 | PR SR RSR |
| 2025-01-17 | NYC Gotham Cup | 1mile | 5:26.54 | 22nd · 1st on team | 105.1 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Paul Donahue Invite | 1500m | 4:52.59 | 23rd · 2nd on team | 109.2 | -0.044 | ★PR SR |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 4:54.23 | 26th · 3rd on team | 109.9 | -0.044 | PR SR |
| 2024-03-30 | Sam Howell Invitational | 5000m | 17:58.94 | 17th · 4th on team | 110.2 | -0.044 | ★PR SR |
| 2024-03-02 | Tufts National Qualifying Meet | 3000m | 10:28.73 | 9th · 3rd on team | 110.0 | -0.047 | PR SR |
| 2024-02-25 | UAA Indoor T&F Champs | 1mile | 5:18.62 | 14th · 2nd on team | 108.3 | -0.050 | ★PR SR |
| 2024-02-02 | NYU DIII Invitational | 3000m | 10:30.32 | 5th · 2nd on team | 110.6 | -0.050 | PR SR RSR |