Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Lehigh University | 6000m | — | — | — | +0.006 | ★CR CSR |
| 2024-09-21 | Laverne Gibson Course | 6000m | — | — | — | +0.017 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 21:22.9 | 15th · 2nd on team | 122.3 | +0.023 | ★PR ★CR SR CSR RSR |
| 2023-11-11 | Houghton Field of Dreams | 6000m | 21:47.6 | 6th · 1st on team | 117.2 | +0.005 | ★CR CSR |
| 2023-10-28 | Valleeview Farms | 6000m | 21:50.1 | 4th · 2nd on team | 120.4 | +0.037 | ★CR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 21:25.1 | 8th · 4th on team | 118.2 | +0.005 | PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:29.7 | 4th · 2nd on team | 118.7 | -0.002 | ★CR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 21:27.4 | 9th · 2nd on team | 119.1 | +0.000 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 19:03 | 6th · 1st on team | 137.5 | +0.043 | |
| 2022-11-05 | Holmdel Park | 5000m | 19:01 | 1st · 1st on team | 137.4 | +0.043 | ★CR CSR |
| 2022-10-29 | Garret Mountain Reservation | 5000m | 19:04 | 1st · 1st on team | 134.2 | +0.035 | ★CR CSR |
| 2022-10-20 | Garrett Mountain Park | 5000m | 19:16 | 2nd · 1st on team | 133.5 | +0.040 | |
| 2022-10-06 | Darlington Park | 5000m | 18:39 | 1st · 1st on team | 135.0 | +0.003 | ★CR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 18:26 | 1st · 1st on team | 138.5 | +0.040 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-19 | Darlington Park | 3500m | 12:00 | 1st · 1st on team | 126.4 | -0.118 | ★PR ★CR SR CSR |
| 2022-09-10 | Darlington Park | 5000m | 18:55 | 1st · 1st on team | 133.8 | +0.003 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Holmdel Park | 5000m | 20:15 | 76th · 2nd on team | 129.0 | +0.043 | ★CR CSR |
| 2021-11-16 | Holmdel Park | 5000m | 20:35 | 19th · 3rd on team | 127.4 | +0.043 | |
| 2021-11-06 | Garret Mountain Reservation | 5000m | 20:21 | 6th · 2nd on team | 127.0 | +0.035 | CR CSR |
| 2021-10-28 | Garrett Mountain Park | 5000m | 20:06 | 3rd · 2nd on team | 130.4 | +0.040 | CR R CSR RSR |
| 2021-10-12 | Darlington Park | 5000m | 19:25 | 4th · 3rd on team | 129.5 | +0.003 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 20:28 | 10th · 4th on team | 128.8 | +0.043 | CR CSR |
| 2021-09-25 | Six Flags | 5000m | 19:33 | 6th · 4th on team | 130.1 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Darlington Park | 5000m | 19:55 | 7th · 4th on team | 126.9 | +0.003 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Garret Mountain Reservation | 5000m | 26:43 | 81st · 6th on team | 98.0 | +0.035 | CR CSR |
| 2020-10-05 | Darlington Park | 5000m | 24:14 | 20th · 8th on team | — | +0.003 | PR CR SR CSR |
| 2020-10-03 | Garrett Mountain Park | 5000m | 25:39 | 20th · 7th on team | 101.6 | +0.040 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Garret Mountain Reservation | 3200m | 18:12 | 8th · 1st on team | 86.7 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Darlington Park | 2900m | 14:53 | 37th · 1st on team | 83.3 | -0.093 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-17 | NYC Gotham Cup | 1mile | 5:28.43 | 25th · 3rd on team | 104.5 | -0.053 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Larry Ellis Invitational | 5000m | 17:27 | 8th · 1st on team | 114.6 | -0.044 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-15 | NJSIAA Meet of Champions | 3200m | 10:48.42 | 4th · 1st on team | 133.7 | -0.050 | |
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 10:43.29 | 1st · 1st on team | 134.9 | -0.051 | ★PR SR RSR |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:46.27 | 1st · 1st on team | 132.9 | -0.052 | PR SR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 800m | 2:46.27 | 7th · 3rd on team | 108.9 | -0.047 | ★PR SR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 1600m | 5:31.02 | 3rd · 1st on team | 121.3 | -0.047 | |
| 2023-05-03 | Big North Championships-Independence and Liberty | 3200m | 11:27.32 | 1st · 1st on team | 125.4 | -0.047 | |
| 2023-04-03 | Dual: Fair Lawn, Lakeland @ Wayne Valley | 3200m | 12:25.74 | 1st · 1st on team | 116.9 | -0.046 | |
| 2023-04-03 | Dual: Fair Lawn, Lakeland @ Wayne Valley | 1600m | 6:00.46 | 1st · 1st on team | 111.9 | -0.046 | |
| 2023-03-05 | NJSIAA Meet of Champions | 3200m | 11:02.75 | 13th · 1st on team | 132.9 | -0.053 | PR SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 11:13.11 | 3rd · 1st on team | 129.6 | -0.042 | PR SR RSR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 11:22.78 | 2nd · 1st on team | 127.8 | -0.042 | PR SR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 5:33.14 | 7th · 1st on team | 121.5 | -0.042 | |
| 2023-01-23 | Passaic County Indoor Championships | 3200m | 11:23.48 | 1st · 1st on team | 128.9 | -0.053 | PR SR RSR |
| 2023-01-23 | Passaic County Indoor Championships | 1600m | 5:30.83 | 3rd · 1st on team | 121.3 | -0.053 | ★PR SR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 3200m | 11:34.66 | 1st · 1st on team | 126.8 | -0.053 | SR RSR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 1600m | 5:41.47 | 2nd · 1st on team | 117.5 | -0.053 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 2 & 4 | 3200m | 11:26.57 | 10th · 2nd on team | 126.0 | -0.050 | PR SR |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:28.04 | 4th · 2nd on team | 127.1 | -0.052 | PR SR RSR |
| 2022-05-25 | Passaic County Outdoor Track Championships | 3200m | 11:32.69 | 3rd · 2nd on team | 125.6 | -0.045 | PR SR RSR |
| 2022-05-25 | Passaic County Outdoor Track Championships | 1600m | 5:35.29 | 6th · 3rd on team | 120.5 | -0.045 | PR SR |
| 2022-04-12 | LL and FL @ Wayne Hills | 1600m | 5:44.01 | 4th · 3rd on team | 117.6 | -0.046 | PR SR RSR |
| 2022-04-12 | LL and FL @ Wayne Hills | 3200m | 12:06.61 | 2nd · 2nd on team | 120.0 | -0.046 | PR SR RSR |