Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 27:10.4 | 74th · 1st on team | 104.1 | -0.138 | ★PR ★CR SR CSR |
| 2025-11-08 | Hudson Valley Sports Dome | 8000m | 29:01.5 | 4th · 1st on team | 100.7 | -0.119 | ★CR CSR |
| 2025-11-01 | North Athletic Complex | 8000m | 27:22.3 | 31st · 1st on team | 106.9 | — | ★CR CSR |
| 2025-10-18 | Sunken Meadow St. Pk. | 8000m | 28:40.6 | 6th · 1st on team | 100.7 | -0.124 | ★CR CSR |
| 2025-10-18 | Sunken Meadow State Park | 8000m | 28:40.7 | 6th · 1st on team | — | -0.124 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:14.7 | 291st · 3rd on team | 104.1 | -0.142 | PR ★CR SR CSR |
| 2025-09-20 | PSU-Brandywine | 8000m | 29:08.9 | 6th · 1st on team | 104.5 | -0.071 | ★CR SR CSR |
| 2025-09-06 | Holmdel Park | 5000m | 17:52.6 | 13th · 1st on team | 112.7 | +0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 8000m | — | — | — | -0.143 | CSR |
| 2024-11-09 | Hudson Valley Sports Dome | 8000m | 29:06.7 | 13th · 1st on team | 100.6 | -0.119 | CR CSR |
| 2024-11-02 | The College of New Jersey | 8000m | 28:56.6 | 61st · 1st on team | 100.4 | -0.124 | ★CR SR CSR |
| 2024-10-12 | West Chester University | 5000m | 17:10.8 | 13th · 1st on team | 107.8 | -0.076 | ★CR SR CSR RSR |
| 2024-09-28 | Caldwell University | 8000m | 29:00.9 | 7th · 1st on team | 104.0 | -0.087 | ★CR SR CSR RSR |
| 2024-09-21 | Lorimer Park | 8000m | 30:15.6 | 15th · 1st on team | 99.6 | -0.088 | ★CR CSR |
| 2024-09-07 | 700 E Butler Ave | 8000m | 29:13.3 | 1st · 1st on team | 103.7 | -0.085 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 8000m | 28:50.9 | 107th · 2nd on team | 99.0 | -0.138 | CR CSR |
| 2023-11-04 | Hudson Valley Sports Dome | 8000m | 30:04 | 21st · 2nd on team | 97.5 | -0.119 | CR CSR |
| 2023-10-28 | Stockton University | 8000m | — | — | — | -0.143 | CR CSR |
| 2023-10-14 | Sunken Meadow State Park | 8000m | 30:02.5 | 24th · 2nd on team | 95.8 | -0.124 | CR CSR |
| 2023-10-07 | Branch Brook Park | 8000m | 28:36.9 | 63rd · 2nd on team | 98.3 | -0.158 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 27:44.5 | 59th · 2nd on team | 102.2 | -0.146 | PR ★CR SR CSR RSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 29:04 | 118th · 2nd on team | 98.1 | -0.141 | ★CR CSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 8000m | 28:27.5 | 36th · 2nd on team | 100.3 | -0.140 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Thompson Park | 5000m | 18:00.3 | 60th · 5th on team | 115.6 | -0.016 | ★CR ★R SR CSR RSR |
| 2022-10-22 | Thompson Park | 5000m | 18:16.9 | 43rd · 3rd on team | 114.8 | -0.016 | CR R SR CSR RSR |
| 2022-10-12 | Thompson Park | 5000m | 18:57.6 | 40th · 4th on team | 110.7 | -0.016 | |
| 2022-10-08 | Thompson Park | 5000m | 18:39.9 | 25th · 4th on team | 112.2 | -0.016 | CR SR CSR RSR |
| 2022-09-10 | Cherokee HS | 3200m | 11:28.2 | 81st · 3rd on team | 111.5 | -0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Thompson Park | 5000m | 19:45.4 | 93rd · 3rd on team | 107.0 | -0.016 | |
| 2021-10-13 | Thompson Park | 5000m | 19:16.2 | 46th · 9th on team | 108.7 | -0.016 | CR SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 20:30 | 97th · 5th on team | 106.0 | +0.004 | ★CR CSR |
| 2021-09-25 | Thompson Park | 5000m | 19:27.4 | 35th · 4th on team | 108.7 | -0.026 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-11 | Thompson Park | 5000m | 20:44 | 21st · 1st on team | 103.0 | -0.016 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Thompson Park | 5000m | 19:51.5 | 72nd · 3rd on team | 105.7 | -0.016 | |
| 2019-10-26 | Thompson Park | 5000m | 19:47.4 | 21st · 3rd on team | 106.0 | -0.016 | CR SR CSR RSR |
| 2019-09-28 | Greystone XC Course | 3400m | 13:27.9 | 59th · 3rd on team | 103.1 | -0.013 | ★PR ★CR SR CSR RSR |
| 2019-09-21 | Thompson Park | 4023m | 16:15.9 | 46th · 3rd on team | 100.6 | -0.025 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Unionville High School | 5000m | 17:10.8 | 13th · 1st on team | 114.6 | -0.036 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | ECAC DIII Outdoor Championships | 5000m | 16:49.32 | 6th · 2nd on team | 97.2 | -0.045 | ★PR SR |
| 2026-05-02 | NJAC Outdoor Track & Field Championships | 800m | 2:20.89 | 24th · 4th on team | 90.7 | -0.038 | |
| 2026-04-24 | TCNJ Lions Invite | 5000m | 17:13.46 | 7th · 1st on team | 95.3 | -0.040 | SR |
| 2026-04-10 | Delaware Invitational | 800m | 2:13.08 | 15th · 4th on team | 96.2 | -0.036 | ★PR SR |
| 2026-04-03 | Meet results → | Men's 800 Meters | 2:16.83 | 14th · 1st on team | — | — | ★PR SR |
| 2026-04-02 | Cougar Distance Carnival | 400m | 58.5 | 15th · 6th on team | — | -0.055 | ★PR SR |
| 2026-03-20 | Stockton Invite | 800m | 2:15.55 | 28th · 3rd on team | 93.7 | -0.043 | PR SR |
| 2026-02-20 | Garden State TC Invitational | 1mile | 4:59.68 | 23rd · 1st on team | 94.1 | -0.050 | ★PR SR |
| 2025-12-05 | Fastrack Metro Season Opener | 3000m | 9:37.39 | 27th · 2nd on team | 98.8 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | ECAC DIII Outdoor Track & Field Championships | 5000m | 17:02.77 | 5th · 1st on team | 95.1 | -0.050 | PR SR |
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 5000m | 17:14.94 | 18th · 1st on team | 95.8 | -0.040 | PR SR |
| 2025-04-23 | Meet results → | Men's 400 Meters | 55.91 | 9th · 3rd on team | — | — | ★PR SR |
| 2025-04-11 | Bill Butler Relays | 800m | 2:19.2 | 20th · 1st on team | 92.0 | -0.037 | PR SR |
| 2025-04-11 | Bill Butler Relays | 1500m | 4:43.38 | 43rd · 1st on team | 92.9 | -0.037 | SR |
| 2025-03-28 | Osprey Open | 5000m | 17:39.68 | 14th · 1st on team | 91.8 | -0.043 | SR |
| 2025-02-08 | Big Apple Invitational | 3000m | 9:36.06 | 20th · 1st on team | 99.0 | -0.053 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | ECAC DIII Outdoor Track & Field Championships | 1500m | 4:46.96 | 2nd · 1st on team | 91.3 | -0.040 | |
| 2024-05-05 | NJAC Outdoor Championships | 1500m | 4:38.01 | 17th · 1st on team | 93.9 | -0.043 | ★PR SR RSR |
| 2024-04-27 | TCNJ Lions Invite | 5000m | 17:16.62 | 10th · 2nd on team | 93.6 | -0.040 | PR SR RSR |
| 2024-04-23 | Meet results → | Men's 100 Meters | 12.92 | 11th · 5th on team | — | — | ★PR SR |
| 2024-03-30 | Osprey Open | 1500m | 4:45.05 | 20th · 1st on team | 91.5 | -0.043 | PR SR |
| 2024-02-10 | 2024 Big Apple Invitational | 1mile | 5:03.69 | 56th · 2nd on team | 92.3 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:57.89 | 41st · 1st on team | 111.3 | -0.048 | |
| 2023-05-24 | GMC Championships | 3200m | 10:59.8 | 34th · 3rd on team | 108.2 | -0.050 | |
| 2023-04-15 | East Brunswick Invitational | 1600m | 4:47.57 | 19th · 4th on team | 114.3 | -0.053 | ★PR SR RSR |
| 2023-04-08 | Rebel Relays | 1600m | 5:00.89 | 20th · 1st on team | 109.9 | -0.045 | |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 4:57.18 | 29th · 2nd on team | 112.3 | -0.042 | PR SR RSR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 10:48.06 | 24th · 1st on team | 111.2 | -0.042 | ★PR SR |
| 2023-02-01 | TR Boys Frosh/Novice | 1600m | 5:04.63 | 11th · 3rd on team | 109.5 | -0.042 | |
| 2023-01-21 | Greater Middlesex Conf. Championships | 3200m | 11:06.14 | 19th · 2nd on team | 108.2 | -0.042 | PR SR |
| 2023-01-17 | Mid-Winter Classic | 1600m | 5:06.35 | 9th · 1st on team | 108.9 | -0.042 | |
| 2022-12-28 | Bill Bruno Holiday Classic | 1600m | 5:02.09 | 25th · 3rd on team | 111.1 | -0.042 | PR SR RSR |
| 2022-12-17 | Demarest Invitational | 1000m | 2:58.05 | 25th · 3rd on team | 110.0 | -0.042 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-08 | Holmdel Twilight Series - Season Ender | 1600m | 5:08.43 | 166th · 7th on team | 107.6 | -0.054 | RSR |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 5:07.65 | 211th · 13th on team | 107.6 | -0.054 | PR SR RSR |
| 2022-04-16 | East Brunswick Invitational | 1600m | 5:18.6 | 59th · 10th on team | 104.5 | -0.050 | PR SR RSR |
| 2022-01-18 | Mid-Winter Classic | 1600m | 5:28.22 | 26th · 4th on team | 102.3 | -0.042 | SR |
| 2021-12-27 | The Egg Club Invitational | 1000m | 3:09.79 | 9th · 3rd on team | 103.7 | -0.042 | |
| 2021-12-18 | Demarest Invitational | 1000m | 3:09.63 | 54th · 5th on team | 103.8 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | Bulldog Frosh/Soph Series Meet # 3 | 1600m | 5:27.25 | 12th · 3rd on team | 102.9 | -0.044 | |
| 2021-05-07 | Metuchen Frosh-Soph Varsity Series #2 | 1600m | 5:21.75 | 19th · 4th on team | 104.5 | -0.044 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-13 | Mid-Winter Classic | 1600m | 5:38.18 | 14th · 2nd on team | 100.3 | -0.042 | PR SR RSR |