Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Van Cortlandt Park | 8000m | 29:02.1 | 222nd · 10th on team | 98.9 | +0.025 | CSR RSR |
| 2025-10-11 | Branch Brook Park | 8000m | 28:59.4 | 69th · 3rd on team | 94.7 | — | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Stanley Quarter Park | 8000m | 29:01 | 47th · 5th on team | 101.8 | +0.041 | ★CR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 27:41.3 | 215th · 4th on team | 105.0 | +0.041 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 27:58.4 | 222nd · 4th on team | 102.1 | +0.015 | PR ★CR SR CSR |
| 2024-09-21 | Hamilton College | 8000m | 28:39.4 | 72nd · 4th on team | 100.1 | +0.020 | PR ★CR SR CSR |
| 2024-09-13 | 3rd Annual Peacock Cross Country Championships | 5000m | 17:39.8 | 4th · 4th on team | — | — | ★CR CSR |
| 2024-09-13 | Lincoln Park | 5000m | 17:40 | 4th · 4th on team | 97.1 | -0.001 | ★CR CSR |
| 2024-08-31 | University of Maryland Eastern Shore | 5000m | 17:04.9 | 10th · 4th on team | 103.0 | +0.027 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Long Island | 8000m | 29:38.7 | 69th · 4th on team | 99.2 | +0.048 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 28:45.1 | 300th · 4th on team | 102.6 | +0.041 | CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:02.7 | 377th · 4th on team | 94.1 | +0.003 | ★CR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 28:40 | 106th · 5th on team | 99.1 | +0.008 | PR ★CR SR CSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:52 | 78th · 4th on team | 100.6 | -0.002 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Garret Mountain Reservation | 5000m | 18:05 | 18th · 1st on team | 117.7 | +0.035 | ★CR CSR |
| 2022-10-15 | Darlington Park | 5000m | 17:44 | 10th · 1st on team | 117.4 | +0.003 | |
| 2022-10-06 | Darlington Park | 5000m | 17:39 | 1st · 1st on team | 118.4 | +0.003 | PR ★CR SR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 17:52.6 | 11th · 1st on team | 118.9 | +0.040 | ★CR SR CSR RSR |
| 2022-09-12 | Darlington Park | 5000m | 18:19 | 2nd · 1st on team | 112.1 | +0.003 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Darlington Park | 5000m | 18:21 | 20th · 2nd on team | 113.3 | +0.003 | |
| 2021-10-16 | Garret Mountain Reservation | 5000m | 19:35 | 15th · 2nd on team | 111.0 | +0.035 | CSR |
| 2021-10-12 | Darlington Park | 5000m | 18:19 | 2nd · 1st on team | 114.4 | +0.003 | SR CSR RSR |
| 2021-09-20 | Darlington Park | 5000m | 18:27 | 2nd · 1st on team | 113.3 | +0.003 | SR CSR RSR |
| 2021-09-18 | Garrett Mountain Park | 5000m | 20:23 | 17th · 1st on team | 106.0 | +0.040 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Garrett Mountain Park | 5000m | 19:13 | 29th · 1st on team | 113.2 | +0.040 | CR CSR |
| 2020-10-19 | Darlington Park | 5000m | 17:47 | 4th · 1st on team | 117.9 | +0.003 | PR CR SR CSR RSR |
| 2020-10-01 | Darlington Park | 5000m | 18:04 | 4th · 1st on team | 117.0 | +0.003 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Garrett Mountain Park | 5000m | 20:22 | 89th · 2nd on team | 105.4 | +0.040 | CR CSR |
| 2019-10-26 | Darlington Park | 5000m | 18:34 | 32nd · 1st on team | 112.1 | +0.003 | |
| 2019-10-21 | Darlington Park | 5000m | 18:23 | 16th · 1st on team | 113.5 | +0.003 | PR CR SR CSR |
| 2019-09-28 | Garret Mountain Reservation | 5000m | 18:53 | 25th · 1st on team | 114.1 | +0.035 | PR CR SR CSR RSR |
| 2019-09-07 | Darlington Park | 5000m | 18:55 | 35th · 1st on team | 109.9 | +0.003 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | ECAC/IC4A Championships | 800m | 1:56.07 | 17th · 3rd on team | 110.1 | -0.037 | SR |
| 2026-04-11 | Rutgers Relays | 800m | 1:56.09 | 8th · 3rd on team | 110.1 | -0.037 | SR |
| 2026-04-03 | Meet results → | Men's 800 Meters | 1:56.12 | 5th · 2nd on team | — | — | ★PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 800m | 1:56.35 | 12th · 2nd on team | 109.9 | -0.037 | |
| 2026-02-15 | Meet results → | Men's 800 Meters Preliminaries | 1:56.34 | 15th · 3rd on team | — | — | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 1:57.42 | 10th · 2nd on team | 107.9 | -0.050 | |
| 2026-01-17 | Wagner Invitational | 1mile | 4:28.41 | 13th · 2nd on team | 104.7 | -0.053 | SR |
| 2026-01-10 | West Point Open | 800m | 1:56.32 | 3rd · 2nd on team | 110.2 | -0.048 | SR RSR |
| 2025-12-12 | Seahawk Shootout | 1000m | 2:32.82 | 5th · 2nd on team | 106.5 | -0.053 | ★PR SR RSR |
| 2025-12-03 | Knights Midweek Clash | 500m | 1:08.49 | 3rd · 2nd on team | — | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Northeast Outdoor Championships | 800m | 1:54.84 | 8th · 1st on team | 111.7 | -0.037 | RSR |
| 2025-05-03 | Northeast Outdoor Championships | 800m | 1:54.9 | 10th · 2nd on team | 111.6 | -0.037 | |
| 2025-04-19 | Rutgers Relays | 800m | 1:57.46 | 8th · 3rd on team | 109.2 | -0.037 | |
| 2025-04-04 | Towson Senior Twilight Open | 800m | 1:55.07 | 4th · 3rd on team | 111.2 | -0.033 | RSR |
| 2025-03-28 | Monmouth University Season Opener | 800m | 1:57.46 | 13th · 1st on team | 108.6 | -0.033 | |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 4:01.56 | 8th · 2nd on team | 108.5 | -0.033 | ★PR SR |
| 2025-03-21 | Fred Hardy | 1500m | 4:03.72 | 31st · 2nd on team | 108.8 | -0.028 | SR |
| 2025-03-09 | IC4A/ECAC Indoor | 800m | 1:54.74 | 22nd · 1st on team | 109.5 | -0.057 | SR RSR |
| 2025-02-16 | Meet results → | Men's 800 Meters Preliminaries | 1:55.87 | 12th · 4th on team | — | — | ★PR SR |
| 2025-02-16 | Meet results → | Men's 800 Meters Finals | 1:54.8 | 5th · 3rd on team | — | — | ★PR SR |
| 2025-01-31 | Metropolitan Championships | 500m | 1:07.06 | 9th · 2nd on team | — | -0.053 | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 1:56.43 | 7th · 3rd on team | 108.7 | -0.050 | SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:25.91 | 44th · 1st on team | 105.8 | -0.050 | ★PR SR |
| 2025-01-17 | NYC Gotham Cup | 1mile | 4:27.85 | 19th · 2nd on team | 104.7 | -0.053 | PR SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 800m | 1:56.95 | 3rd · 1st on team | 107.8 | -0.053 | SR RSR |
| 2024-12-04 | Knights Midweek Clash | 1mile | 4:28.16 | 1st · 1st on team | 106.4 | -0.045 | PR SR RSR |
| 2024-12-04 | Knights Midweek Clash | 1000m | 2:37.35 | 1st · 1st on team | 105.7 | -0.045 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Northeast Outdoor Championships | 800m | 1:56.09 | 17th · 2nd on team | 109.8 | -0.041 | |
| 2024-05-05 | Northeast Outdoor Championships | 800m | 1:54.36 | 8th · 1st on team | 111.4 | -0.041 | ★PR SR RSR |
| 2024-04-20 | Virginia Challenge | 1500m | 4:03.26 | 56th · 1st on team | 107.2 | -0.044 | PR SR |
| 2024-04-20 | Virginia Challenge | 800m | 1:54.54 | 39th · 1st on team | 110.9 | -0.044 | PR SR RSR |
| 2024-04-10 | Tri-Meet FDU v. SPU v. Essex CC | 400m | 50.37 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2024-04-06 | Norfolk State University Invitational | 1500m | 4:06.64 | 4th · 1st on team | 106.0 | -0.043 | PR SR |
| 2024-04-06 | Norfolk State University Invitational | 800m | 1:58.57 | 5th · 1st on team | 107.6 | -0.043 | RSR |
| 2024-03-29 | Towson Spring Invitational | 800m | 2:00.71 | 6th · 1st on team | 106.9 | -0.033 | RSR |
| 2024-03-22 | Rider 5-Way | 1500m | 4:14.61 | 18th · 1st on team | 103.3 | -0.035 | |
| 2024-03-16 | Towson Season Opener | 1500m | 4:14.27 | 8th · 2nd on team | 103.7 | -0.033 | SR |
| 2024-02-19 | 2024 Northeast Conference Championships | 800m | 1:58.21 | 22nd · 1st on team | 106.8 | -0.053 | SR RSR |
| 2024-01-27 | Bison Open and Multi | 1mile | 4:37.35 | 21st · 1st on team | 103.1 | -0.043 | PR SR |
| 2024-01-20 | Villanova Invitational | 800m | 1:58.29 | 18th · 1st on team | 106.8 | -0.053 | SR RSR |
| 2024-01-13 | Penn 10 Team Select | 800m | 1:59.18 | 16th · 1st on team | 105.9 | -0.053 | SR RSR |
| 2023-12-08 | FDU-Saint Peter's Dual Meet | 1000m | 2:40.37 | 2nd · 2nd on team | 103.8 | -0.045 | PR SR RSR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 3000m | 9:30.06 | 11th · 3rd on team | 100.0 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 800m | 1:57.25 | 20th · 1st on team | 79.4 | -0.039 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 4:07.9 | 24th · 1st on team | 77.0 | -0.039 | PR SR |
| 2023-07-09 | USATF Region 2 Junior Olympic Championships | 1500m | 4:24.04 | 1st · 1st on team | 72.7 | -0.033 | PR SR |
| 2023-07-09 | USATF Region 2 Junior Olympic Championships | 800m | 2:04.12 | 1st · 1st on team | 75.4 | -0.033 | |
| 2023-06-24 | USATF New Jersey Association (15-18) Junior Olympic Championships | 1500m | 4:28.18 | 1st · 1st on team | 116.2 | -0.037 | PR SR |
| 2023-06-24 | USATF New Jersey Association (15-18) Junior Olympic Championships | 800m | 2:02.39 | 1st · 1st on team | 123.0 | -0.037 | |
| 2023-06-17 | Meet results → | 800m Run Open Men | 1:58.91 | 13th · 1st on team | — | — | ★PR SR |
| 2023-06-17 | Meet results → | 800m Run 15-18 Division Boys | 2:03.11 | 1st · 1st on team | — | — | ★PR SR |
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 800m | 1:57.65 | 11th · 1st on team | 126.4 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:27.09 | 3rd · 1st on team | 123.7 | -0.052 | ★PR SR |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 1:55.89 | 1st · 1st on team | 128.3 | -0.052 | PR SR RSR |
| 2023-05-19 | Bergen County Meet of Champions | 1600m | 4:27.3 | 4th · 1st on team | 123.3 | -0.056 | PR SR |
| 2023-05-05 | Big North Championships - American-Patriot | 800m | 2:01.03 | 1st · 1st on team | 122.4 | -0.050 | |
| 2023-05-05 | Big North Championships - American-Patriot | 1600m | 4:45.33 | 1st · 1st on team | 115.6 | -0.050 | |
| 2023-04-25 | Dumont vs. Fort Lee | 800m | 2:03.6 | 1st · 1st on team | 122.5 | -0.030 | |
| 2023-04-25 | Dumont vs. Fort Lee | 1600m | 4:45.1 | 1st · 1st on team | 118.2 | -0.030 | |
| 2023-03-19 | adidas Indoor Nationals | 800m | 1:59.1 | 9th · 1st on team | 126.2 | -0.042 | RSR |
| 2023-03-05 | NJSIAA Meet of Champions | 800m | 1:58.35 | 20th · 1st on team | 125.5 | -0.053 | PR SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 800m | 2:00.44 | 4th · 1st on team | 124.3 | -0.042 | PR SR RSR |
| 2023-02-15 | Bergen County Championships | 800m | 2:06.5 | 11th · 1st on team | 117.9 | -0.050 | |
| 2023-02-15 | Bergen County Championships | 1600m | 4:34.79 | 4th · 1st on team | 120.8 | -0.050 | PR SR |
| 2023-02-06 | The Varsity Classic | 1600m | 4:42.02 | 13th · 1st on team | 117.7 | -0.050 | |
| 2023-02-06 | The Varsity Classic | 3200m | 10:26.33 | 7th · 1st on team | 116.7 | -0.050 | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 4:37.7 | 8th · 1st on team | 120.2 | -0.042 | PR SR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 800m | 2:02.6 | 2nd · 1st on team | 122.1 | -0.042 | RSR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 1600m | 4:47.77 | 1st · 1st on team | 114.9 | -0.053 | SR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 800m | 2:01.93 | 1st · 1st on team | 121.8 | -0.053 | PR SR RSR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 3200m | 10:25.83 | 1st · 1st on team | 116.3 | -0.053 | ★PR SR |
| 2022-12-22 | Paul Schwartz Invitational | 1000m | 2:48.8 | 2nd · 1st on team | 117.7 | -0.028 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:04.09 | 9th · 1st on team | 120.5 | -0.052 | PR SR RSR |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:46.73 | 11th · 1st on team | 116.4 | -0.052 | |
| 2022-05-14 | Bergen County Championships | 1600m | 4:44.68 | 7th · 1st on team | 115.6 | -0.059 | PR SR |
| 2022-05-14 | Bergen County Championships | 3200m | 10:58.63 | 11th · 1st on team | 107.8 | -0.059 | PR SR |
| 2022-05-14 | Bergen County Championships | 800m | 2:04.72 | 3rd · 1st on team | 118.5 | -0.059 | PR SR RSR |
| 2022-05-05 | Big North Championships - American & Patriot | 3200m | 11:32.77 | 5th · 1st on team | 104.1 | -0.050 | SR RSR |
| 2022-05-05 | Big North Championships - American & Patriot | 800m | 2:07.71 | 2nd · 1st on team | 117.0 | -0.050 | PR SR RSR |
| 2022-05-05 | Big North Championships - American & Patriot | 1600m | 4:47.42 | 2nd · 1st on team | 116.0 | -0.050 | PR SR |
| 2021-08-07 | Meet results → | Men 800m Run Art Smith Open/Masters | 2:08.93 | 4th · 3rd on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:49.99 | 15th · 1st on team | 116.0 | -0.046 | PR SR RSR |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:27.96 | 19th · 1st on team | 106.1 | -0.046 | PR SR |
| 2021-05-27 | Big North Championships - American-Patriot | 3200m | 11:34.88 | 5th · 1st on team | 105.4 | -0.050 | PR SR RSR |
| 2021-05-27 | Big North Championships - American-Patriot | 800m | 2:15.45 | 3rd · 1st on team | 111.4 | -0.050 | SR RSR |
| 2021-05-27 | Big North Championships - American-Patriot | 1600m | 4:55.77 | 3rd · 1st on team | 113.9 | -0.050 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 800m | 2:12.89 | 29th · 1st on team | 85.5 | -0.002 | PR SR |
| 2019-07-14 | USATF Region 2 Junior Olympic Championships | hj | 1.45m | — | — | -0.029 | |
| 2019-07-14 | USATF Region 2 Junior Olympic Championships | 800m | 2:17.55 | 3rd · 1st on team | 80.7 | -0.029 | |
| 2019-06-09 | USATF New Jersey Association 14U Junior Olympic Championships | hj | 1.45m | — | — | -0.059 | |
| 2019-06-09 | USATF New Jersey Association 14U Junior Olympic Championships | 800m | 2:17.5 | 3rd · 1st on team | 129.8 | -0.059 | PR ★R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-10 | USATF New Jersey Association 14U Junior Olympic Championships | hj | 1.35m | — | — | -0.059 | |
| 2018-06-10 | USATF New Jersey Association 14U Junior Olympic Championships | 1500m | 5:05.77 | 10th · 2nd on team | 118.9 | -0.059 | PR R SR RSR |
| 2018-06-10 | USATF New Jersey Association 14U Junior Olympic Championships | 800m | 2:28.66 | 16th · 3rd on team | 119.3 | -0.059 | PR R SR RSR |