Racecast

Sulis Watts

Northwood (WA) · 8 · IEML · Compare head to head

Athlete rating 89.6 2025 XC season
Best race 95.3 XC
Races 36
Seasons 3 2023 — 2025

RankedNation #53991·WA #2638·Team #161 ?

Training paces & VO2max → critical speed 10:53/mi, fitted from 4 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 86.6

Northwood (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-14 Mountainside MS 2414m 12:58.27 30th · 4th on team 95.3 +0.021 ★PR ★CR ★R SR CSR RSR
2025-10-08 Deer Park Middle School 2414m 13:48.94 47th · 13th on team 89.6 +0.019 ★CR SR CSR RSR
2025-09-30 Highland Middle School 2414m 14:06 50th · 13th on team 87.7 +0.035 SR CSR RSR
2025-09-25 Deer Park Middle School 2414m 14:40.79 57th · 23rd on team 85.7 +0.019 CR SR CSR RSR
2025-09-23 Medical Lake HS 2414m 15:56 48th · 21st on team 81.3 +0.058 ★CR SR CSR RSR
2025-09-18 Riverside Middle School 2414m 16:00 48th · 23rd on team 79.8 +0.045 SR CSR RSR

2024 XC 88.9

Northwood (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-15 Mountainside MS 2414m 13:23.85 29th · 6th on team 92.9 +0.021 CR CSR
2024-10-01 Highland Middle School 2414m 13:20 45th · 12th on team 93.6 +0.035 PR ★CR SR CSR RSR
2024-09-26 Riverside Middle School 2414m 13:45 53rd · 17th on team 93.5 +0.045 SR CSR RSR
2024-09-24 Northwood Middle School 2414m 15:00.9 68th · 21st on team 86.6 +0.053 ★CR SR CSR RSR
2024-09-19 Deer Park Middle School 2414m 15:57.8 73rd · 23rd on team 78.1 +0.019 CR SR CSR RSR

2023 XC 87.7

Northwood (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-28 Riverside Middle School 2414m 13:36 71st · 21st on team 95.3 +0.045 PR ★CR R SR CSR RSR
2023-09-26 Northwood Middle School 2414m 15:03.5 100th · 25th on team 86.0 +0.053 PR CR R SR CSR RSR
2023-09-21 Mountainside MS 2414m 15:22 41st · 26th on team 81.8 +0.021 PR CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF —

Northwood (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-22 IEML Prelim 5/22/25- Mountainside, Highland, Northwood lj 7-05.00 — — -0.012
2025-05-22 IEML Prelim 5/22/25- Mountainside, Highland, Northwood javelin 30-03 — — -0.012
2025-05-22 IEML Prelim 5/22/25- Mountainside, Highland, Northwood 100mh 32.09 17th · 5th on team — -0.012
2025-05-22 IEML Prelim 5/22/25- Mountainside, Highland, Northwood 100m 17.96 30th · 12th on team — -0.012
2025-05-15 IEML #5 Deer Park vs. Newport, Northwood, & Riverside javelin 26' 9" — — -0.019
2025-05-15 IEML #5 Deer Park vs. Newport, Northwood, & Riverside lj 9' 0.75" — — -0.019
2025-05-15 IEML #5 Deer Park vs. Newport, Northwood, & Riverside 100mh 28.81 16th · 5th on team — -0.019 ★PR SR
2025-05-15 IEML #5 Deer Park vs. Newport, Northwood, & Riverside 100m 18.33 31st · 10th on team — -0.019
2025-05-08 IEML #2 @ Lakeside HS vs. NW, DP, and H lj 9' 0.5" — — -0.015
2025-05-08 IEML #2 @ Lakeside HS vs. NW, DP, and H 100mh 29.27 11th · 4th on team — -0.015 PR SR
2025-05-08 IEML #2 @ Lakeside HS vs. NW, DP, and H 200m 38.13 13th · 7th on team — -0.015 ★PR SR
2025-05-08 IEML #2 @ Lakeside HS vs. NW, DP, and H 100m 18.05 33rd · 12th on team — -0.015
2025-05-01 IEML Middle School Track meet 7th- 8th grade Northwood, Medical Lake, Colville, Lakeside lj 8' 6.5" — — -0.019
2025-05-01 IEML Middle School Track meet 7th- 8th grade Northwood, Medical Lake, Colville, Lakeside 400m 1:39.95 11th · 8th on team — -0.019 ★PR SR
2025-05-01 IEML Middle School Track meet 7th- 8th grade Northwood, Medical Lake, Colville, Lakeside 100m 16.87 31st · 10th on team — -0.019 ★PR SR
2025-05-01 IEML Middle School Track meet 7th- 8th grade Northwood, Medical Lake, Colville, Lakeside 200m 40.64 19th · 7th on team — -0.019 PR SR

2024 TF 86.7

Northwood (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-01 IEML 6th Grade Meet @ Medical Lake HS lj 7' 10 — — -0.007
2024-05-01 IEML 6th Grade Meet @ Medical Lake HS 100m 19.48 51st · 13th on team — -0.007 PR SR
2024-05-01 IEML 6th Grade Meet @ Medical Lake HS 200m 45.29 33rd · 6th on team — -0.007 PR SR
2024-05-01 IEML 6th Grade Meet @ Medical Lake HS 800m 3:58.48 5th · 2nd on team 86.7 -0.007 ★PR SR RSR
2024-04-23 IEML 6th Grade Meet, April 23 @ Mt. Spokane HS lj 8'5" — — -0.012
2024-04-23 IEML 6th Grade Meet, April 23 @ Mt. Spokane HS 100mh 29.54 24th · 11th on team — -0.012 PR SR