Riley Koyack
Hamburg Central (NY) · 12 · ECIC NY DB 6 DB 2 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
89.0 2026 TF season
Races
16
Seasons
4
2023 — 2026
Ranked Nation #98630 · NY #6037 · NY DB #1229 · 6 #364 · 6 DB #161 · ECIC #193 · Team #31 ?
Training paces
& VO2 max →
critical speed
9:02/mi, fitted from
5 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2025 XC
91.6
Hamburg Central (NY) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-10-25
Alden HS
5000m
25:46.2
32nd
· 9th on team 94.3 -2.5%
★PR
★CR
★R
SR
CSR
RSR
2025-10-17
Evangola State Park
5000m
26:31.4
96th
· 10th on team 92.5 -1.7%
★CR
CSR
2025-10-11
Alden HS
5000m
26:15.1
50th
· 2nd on team 92.9 -2.5%
PR
CR
R
SR
CSR
RSR
2025-09-27
McQuaid Jesuit High School
4828m
27:21.1
68th
· 3rd on team 86.6 -2.0%
★PR
★CR
SR
CSR
RSR
2023 XC
88.6
Hamburg Central (NY) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-11-03
Bemus Point Golf Course
5000m
27:45.7
81st
· 6th on team 91.0 -0.9%
PR
★CR
R
SR
CSR
RSR
2023-10-20
Lake Shore
5000m
27:45.9
101st
· 6th on team 90.7 -0.9%
PR
★CR
R
SR
CSR
RSR
2023-09-30
Genessee Valley Park
4828m
27:39
82nd
· 1st on team 86.2 -2.9%
★CR
CSR
2023-09-23
East Aurora HS
4828m
27:21.6
116th
· 5th on team 88.2 -1.4%
PR
★CR
R
SR
CSR
RSR
2023-09-16
Sunshine Park
5000m
29:39.4
34th
· 1st on team 87.2 +1.0%
PR
★CR
R
SR
CSR
RSR
