Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 21:18.6 | 150th · 33rd on team | 97.6 | +0.021 | ★CR CSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 20:43.2 | 321st · 49th on team | 99.5 | +0.015 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-10 | Ahrens Park | 2011m | 7:11.6 | 6th · 2nd on team | 122.0 | -0.045 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-05 | 6500 NW 100th St | 3200m | 12:19 | 7th · 4th on team | — | +0.029 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | Johnston HS Boys Meet | 3200m | 13:07.37 | 27th · 20th on team | 93.8 | -0.024 | ★PR SR |
| 2026-04-14 | Johnston HS Boys Meet | 1600m | 5:50.24 | 59th · 28th on team | 97.2 | -0.024 | ★PR SR RSR |
| 2026-04-06 | DSM Valley JV Boys Meet | 400m | 59.19 | 19th · 3rd on team | — | -0.031 | |
| 2026-03-31 | Dowling Catholic HS Boys Meet | 400m | 57.97 | 1st · 1st on team | — | -0.028 | SR |
| 2026-03-26 | Waukee HS Boys | 1600m | 5:56.6 | 29th · 5th on team | 95.4 | -0.024 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | IATC Mike Henderson Boys MS Championships | 200m | 26.43 | 17th · 2nd on team | — | -0.024 | ★PR SR |
| 2025-05-10 | IATC Mike Henderson Boys MS Championships | 400m | 57.72 | 14th · 1st on team | — | -0.024 | ★PR SR |
| 2025-05-10 | IATC Mike Henderson Boys MS Championships | 800m | 2:31.75 | 19th · 1st on team | 120.7 | -0.024 | ★PR SR RSR |
| 2025-04-28 | Northwest MS Coed | 400m | 59.42 | 6th · 1st on team | — | -0.026 | |
| 2025-04-21 | Johnston MS Coed Relays | 800m | 2:32.15 | 14th · 2nd on team | 119.7 | -0.024 | PR SR RSR |
| 2025-04-21 | Johnston MS Coed Relays | 100m | 13.47 | 13th · 4th on team | — | -0.024 | ★PR SR |
| 2025-04-21 | Johnston MS Coed Relays | 400m | 57.89 | 6th · 1st on team | — | -0.024 | PR SR |
| 2025-03-31 | Indianola MS Boys | 400m | 59.29 | 3rd · 1st on team | — | -0.008 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-14 | Johnston HOKA Postal Nationals | 3200m | 13:10.17 | 65th · 65th on team | 93.0 | -0.024 | PR R SR RSR |