Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-04 | Sandfordville Elementary XC Course | 4972m | 22:01.8 | 24th · 4th on team | 112.4 | +0.010 | ★PR ★CR SR CSR |
| 2025-10-30 | Hudson Valley Sports Dome | 5000m | 21:00.3 | 13th · 4th on team | 116.2 | -0.015 | ★PR ★CR SR CSR |
| 2025-10-15 | Ogden Mills and Ruth Livingston Mills State Park | 5000m | 23:44.9 | 2nd · 2nd on team | 109.9 | +0.062 | ★CR CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 17:46.5 | 77th · 2nd on team | 112.5 | +0.043 | ★PR ★CR SR CSR |
| 2025-10-08 | Bard College Montgomery Place Historic Estate | 5000m | 22:43.3 | 1st · 1st on team | 111.7 | +0.035 | ★CR CSR |
| 2025-09-27 | Bowdoin Park | 5000m | 22:14.4 | 24th · 1st on team | 117.3 | +0.061 | ★CR ★R CSR RSR |
| 2025-09-20 | Pawling HS | 5000m | 21:09.4 | 13th · 2nd on team | 116.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Sandfordville Elementary XC Course | 4972m | 23:02.5 | 34th · 3rd on team | 107.7 | +0.010 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Bear Mountain State Park | 4828m | 23:25.1 | 29th · 2nd on team | 104.4 | +0.021 | ★PR ★CR SR CSR |
| 2024-10-31 | Hudson Valley Sports Dome | 5000m | 21:23 | 16th · 2nd on team | 114.0 | -0.015 | PR CR R SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 19:41.3 | 22nd · 2nd on team | 103.1 | +0.043 | CR CSR |
| 2024-10-09 | Ogden Mills and Ruth Livingston Mills State Park | 5000m | 24:14.3 | 3rd · 3rd on team | 107.6 | +0.062 | PR CR R SR CSR RSR |
| 2024-09-28 | Twin Ponds on the Farm | 4023m | 18:07 | 22nd · 3rd on team | 105.9 | -0.009 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Bear Mountain State Park | 4828m | 23:49.9 | 65th · 3rd on team | 102.2 | +0.021 | PR CR SR CSR |
| 2024-09-18 | Ogden Mills and Ruth Livingston Mills State Park | 5000m | 25:38.8 | 10th · 3rd on team | 102.1 | +0.062 | CR CSR |
| 2024-09-14 | The Mount Academy | 5000m | 24:23.3 | 34th · 3rd on team | 104.4 | +0.019 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Sandfordville Elementary XC Course | 4972m | 25:14.8 | 64th · 5th on team | 97.4 | +0.010 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Hudson Valley Sports Dome | 5000m | 25:06.2 | 51st · 8th on team | 98.5 | -0.015 | PR CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 2414m | 11:40.1 | 42nd · 3rd on team | 101.9 | +0.074 | ★PR ★CR SR CSR |
| 2023-09-23 | Bear Mountain State Park | 2896m | 13:32.5 | 11th · 2nd on team | 102.4 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | The Mount Academy | 3218m | 16:53 | 15th · 3rd on team | 93.6 | +0.034 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-03 | Section 9 State Qualifier | 400mh | 1:11.27 | 5th · 2nd on team | — | -0.038 | |
| 2026-05-28 | Section 9 Class A Championship | pv | 7-00.00 | — | — | -0.032 | |
| 2026-05-28 | Section 9 Class A Championship | 400mh | 1:13.18 | 7th · 2nd on team | — | -0.032 | |
| 2026-05-21 | MHAL Championship | pv | 6' 6" | — | — | -0.046 | |
| 2026-05-21 | MHAL Championship | 400mh | 1:11.31 | 3rd · 2nd on team | — | -0.046 | |
| 2026-05-08 | Shen Invy | 400mh | 1:10.66 | 10th · 2nd on team | — | -0.032 | ★PR SR |
| 2026-05-05 | FDR Tri | pv | 6' 6" | — | — | -0.025 | |
| 2026-05-05 | FDR Tri | 800m | 2:39.06 | 2nd · 1st on team | 116.1 | -0.025 | SR RSR |
| 2026-05-02 | Race at the Oval Office | pv | 6-00.00 | — | — | -0.025 | |
| 2026-05-02 | Race at the Oval Office | 400mh | 1:12.4 | 2nd · 2nd on team | — | -0.025 | SR |
| 2026-04-21 | FDR Quad | 400mh | 1:16.67 | 3rd · 2nd on team | — | -0.025 | |
| 2026-04-18 | Goshen Trotters Track Carnival | 400mh | 1:12.68 | 3rd · 2nd on team | — | -0.025 | SR |
| 2026-04-18 | Goshen Trotters Track Carnival | 800m | 2:41.34 | 10th · 1st on team | 114.4 | -0.025 | SR RSR |
| 2025-12-05 | North Shore Season Opener | 1000m | 3:41.52 | 30th · 3rd on team | 106.7 | -0.041 | ★PR SR RSR |
| 2025-12-05 | North Shore Season Opener | 600m | 1:57.92 | 33rd · 1st on team | — | -0.041 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MHAL Championship | 400mh | 1:11.85 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2025-05-13 | FDR vs. Lourdes vs. Rhinebeck | 100mh | 23.61 | 8th · 6th on team | — | -0.025 | |
| 2025-05-13 | FDR vs. Lourdes vs. Rhinebeck | 400mh | 1:14.59 | 2nd · 2nd on team | — | -0.025 | |
| 2025-05-13 | FDR vs. Lourdes vs. Rhinebeck | 800m | 2:48.61 | 4th · 1st on team | 109.9 | -0.025 | |
| 2025-05-03 | Race at the Oval Office | 100mh | 19.12 | 13th · 1st on team | — | -0.025 | SR |
| 2025-05-03 | Race at the Oval Office | 400mh | 1:14.32 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2025-04-26 | Kingston Tiger Relays | 110mh | 19.67 | 10th · 1st on team | — | -0.020 | ★PR SR |
| 2025-04-22 | FDR vs. Saugerties | 400mh | 1:15.58 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2025-04-22 | FDR vs. Saugerties | 800m | 2:53.98 | 3rd · 3rd on team | 106.4 | -0.025 | |
| 2025-04-22 | FDR vs. Saugerties | 100mh | 19.22 | 1st · 1st on team | — | -0.025 | SR |
| 2025-02-21 | Meet results → | Women's 400 Meters | 1:08.95 | 37th · 1st on team | — | — | ★PR SR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 800m | 2:36.91 | 25th · 2nd on team | 116.2 | -0.041 | ★PR R SR RSR |
| 2025-02-08 | Section 9 Class "A" Championship | 55mh | 10.77 | 27th · 1st on team | — | -0.041 | |
| 2025-02-01 | Ocean Breeze Invitational | 400m | 1:08.7 | 8th · 1st on team | — | -0.043 | ★PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 55mh | 10.71 | 32nd · 1st on team | — | -0.043 | |
| 2025-01-25 | Dr. Sander Scorcher | 55mh | 10.56 | 22nd · 1st on team | — | -0.041 | |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:39.01 | 41st · 1st on team | 114.7 | -0.041 | PR R SR RSR |
| 2025-01-18 | OCIAA Divisional Championship (2 4 6) | 55mh | 10.44 | 11th · 1st on team | — | -0.041 | ★PR SR |
| 2025-01-18 | OCIAA Divisional Championship (2 4 6) | 55mh | 10.64 | 12th · 2nd on team | — | -0.041 | |
| 2025-01-04 | The Armory Hispanic Games | 55mh | 10.76 | 12th · 1st on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | Section 9 Class B & D Championship | 100mh | 19.05 | 31st · 2nd on team | — | -0.025 | ★PR SR |
| 2024-05-24 | Section 9 Class B & D Championship | 400mh | 1:15.69 | 8th · 2nd on team | — | -0.025 | PR SR |
| 2024-05-16 | MHAL Championship | 400mh | 1:18 | 11th · 2nd on team | — | -0.046 | PR SR |
| 2024-05-16 | MHAL Championship | 100mh | 19.78 | 15th · 3rd on team | — | -0.046 | |
| 2024-05-07 | Wallkill vs. FDR | 400mh | 1:20.86 | 4th · 2nd on team | — | -0.025 | |
| 2024-05-07 | Wallkill vs. FDR | 100mh | 19.75 | 7th · 3rd on team | — | -0.025 | |
| 2024-04-30 | FDR vs. Rondout Valley | 100mh | 19.97 | 6th · 3rd on team | — | -0.046 | |
| 2024-04-30 | FDR vs. Rondout Valley | 400mh | 1:25.02 | 6th · 3rd on team | — | -0.046 | |
| 2024-04-27 | Kingston Tiger Relays | 100mh | 20.68 | 17th · 3rd on team | — | -0.025 | |
| 2024-04-23 | FDR Tri Meet | 100mh | 21.16 | 4th · 2nd on team | — | -0.025 | |
| 2024-04-23 | FDR Tri Meet | 400mh | 1:20.11 | 3rd · 2nd on team | — | -0.025 | |
| 2024-04-20 | Race results → | 100mh | 19.81 | 24th · 4th on team | — | — | |
| 2024-04-20 | Race results → | 400mh | 1:19.47 | 10th · 2nd on team | — | — | |
| 2024-04-11 | FDR Tri | 100mh | 19.73 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2024-04-11 | FDR Tri | 400mh | 1:18.41 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2024-02-23 | OCIAA Divisional Championship (2 4 6) | 55mh | 10.88 | 7th · 2nd on team | — | -0.041 | |
| 2024-02-10 | Section 9 Class A Championship | 55mh | 10.84 | 27th · 2nd on team | — | -0.041 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 55mh | 10.62 | 17th · 1st on team | — | -0.043 | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 400m | 1:09.69 | 30th · 1st on team | — | -0.043 | PR SR |
| 2024-01-12 | OCIAA Developmental B - Friday | 55mh | 10.89 | 13th · 3rd on team | — | -0.041 | |
| 2024-01-06 | The Armory Hispanic Games | 55mh | 10.69 | 9th · 1st on team | — | -0.041 | PR SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 800m | 3:00.56 | 40th · 4th on team | 101.4 | -0.041 | PR SR RSR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 55mh | 10.98 | 5th · 1st on team | — | -0.041 | PR SR |
| 2023-12-15 | Coach Saint Invitational | 55mh | 11.08 | 51st · 4th on team | — | -0.041 | PR SR |
| 2023-12-15 | Coach Saint Invitational | 600m | 1:58.37 | 43rd · 2nd on team | — | -0.041 | PR SR |