Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Blue River Cross Country Course | 8000m | 28:04.9 | 34th · 19th on team | 101.5 | +0.020 | CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:56 | 30th · 8th on team | 101.5 | +0.007 | ★CR SR CSR RSR |
| 2025-10-03 | Laverne Gibson Course | 8000m | 28:10.1 | 26th · 10th on team | 100.5 | +0.010 | SR CSR RSR |
| 2025-09-20 | LaVern Gibson Championship Cross Country Cour | 8000m | 28:27 | 98th · 19th on team | 100.2 | +0.010 | ★CR SR CSR RSR |
| 2025-08-29 | Indiana University Bloomington | 6000m | 20:43.3 | 35th · 17th on team | 100.0 | -0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Blue River Cross Country Course | 8000m | 27:51.4 | 41st · 16th on team | 103.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Angel Mounds State Historic Site | 8000m | 29:20.4 | 184th · 15th on team | 96.3 | +0.005 | ★CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 28:35 | 109th · 10th on team | 99.1 | +0.010 | SR CSR RSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 29:00.1 | 391st · 19th on team | 98.5 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Blue River Cross Country Course | 8000m | 28:40 | 49th · 19th on team | 99.5 | +0.020 | CR CSR |
| 2023-10-13 | Wilmington College | 8000m | 29:32.4 | 127th · 2nd on team | 96.4 | +0.002 | ★CR CSR |
| 2023-09-16 | Laverne Gibson Course | 8000m | 28:01.6 | 178th · 11th on team | 101.3 | +0.010 | PR ★CR SR CSR RSR |
| 2023-09-01 | LaVern Gibson Championship Cross Country Course | 5000m | 17:51.9 | 19th · 14th on team | 100.6 | +0.026 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 17:24.7 | 83rd · 4th on team | 118.6 | +0.003 | ★PR ★CR SR CSR |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 16:56 | 29th · 6th on team | 119.9 | +0.025 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 17:41.3 | 103rd · 5th on team | 117.1 | -0.001 | ★CR CSR |
| 2022-10-08 | Boonsboro HS | 4828m | 17:06.2 | 19th · 4th on team | 116.4 | +0.002 | ★PR ★CR SR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:37.4 | 179th · 8th on team | 118.1 | +0.003 | CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 17:11 | 54th · 6th on team | 117.2 | +0.025 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 17:26 | 43rd · 7th on team | 117.7 | +0.025 | PR CR SR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 18:02.1 | 8th · 1st on team | 116.5 | -0.001 | CR CSR |
| 2021-09-25 | Bruton HS | 5000m | 17:28.2 | 11th · 8th on team | 121.3 | -0.002 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 17:45 | 2nd · 2nd on team | 115.9 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | ISU Pacesetter Invitational | 5000m | 17:13.96 | 28th · 3rd on team | 96.1 | -0.032 | |
| 2026-03-28 | Fightin' Engineers Spring Classic | 1500m | 4:18.53 | 9th · 3rd on team | 101.5 | -0.039 | ★PR SR |
| 2026-02-28 | HCAC Indoor Championships | 3000m | 9:03.91 | 7th · 5th on team | 106.1 | -0.036 | ★PR SR RSR |
| 2026-02-21 | Indiana State University Open | 1mile | 4:34.19 | 16th · 3rd on team | 104.2 | -0.045 | ★PR SR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 5000m | 16:15.99 | 28th · 2nd on team | 100.8 | -0.042 | SR |
| 2026-02-06 | Keck DIII Select | 1mile | 4:37.01 | 20th · 3rd on team | 102.9 | -0.047 | |
| 2026-01-31 | Rose-Hulman Classic | 1mile | 4:35.89 | 10th · 3rd on team | 103.7 | -0.044 | PR SR |
| 2026-01-23 | Friday Night Spikes #2 | 3000m | 9:07.53 | 3rd · 2nd on team | 104.5 | -0.044 | SR RSR |
| 2026-01-16 | Friday Night Spikes Larry Cole Opener | 1mile | 4:40.5 | 14th · 10th on team | 102.0 | -0.044 | PR SR RSR |
| 2025-12-06 | Fightin' Engineers Invitational | 3000m | 9:35.21 | 2nd · 2nd on team | 99.0 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Midwest Twilight Final Qualifier | 5000m | 16:52.44 | 6th · 2nd on team | 97.7 | -0.036 | |
| 2025-05-14 | Meet results → | Men's 5,000m Run Division 1 | 16:52.45 | 6th · 2nd on team | — | — | ★PR SR |
| 2025-05-09 | Sycamore Open | 5000m | 16:21.3 | 13th · 2nd on team | 101.0 | -0.032 | |
| 2025-04-25 | HCAC Outdoor Conference | 10-km | 35:21.97 | 14th · 6th on team | 96.7 | -0.025 | |
| 2025-04-11 | Indiana Little State Invitational | 10-km | 32:57.92 | 12th · 5th on team | 104.1 | -0.031 | ★PR SR |
| 2025-03-29 | Pacesetter Invitational | 10-km | 33:41.69 | 6th · 2nd on team | 101.7 | -0.032 | PR SR |
| 2025-03-22 | Rose Hulman Early Bird | 5000m | 16:19.63 | 12th · 7th on team | 100.9 | -0.039 | |
| 2025-03-01 | HCAC Conference Championship | 3000m | 9:11.46 | 9th · 5th on team | 103.8 | -0.039 | |
| 2025-03-01 | HCAC Conference Championship | 5000m | 15:51.81 | 11th · 6th on team | 104.4 | -0.039 | ★PR SR RSR |
| 2025-02-15 | Blue White Classic | 3000m | 9:06.43 | 4th · 1st on team | 104.1 | -0.045 | |
| 2025-02-08 | Fairgrounds Invitational | 3000m | 9:05.61 | 19th · 3rd on team | 104.4 | -0.037 | PR SR RSR |
| 2025-01-31 | Friday Night Spikes Meet #3 | 5000m | 16:00.63 | 9th · 2nd on team | 102.9 | -0.044 | PR SR |
| 2025-01-24 | FNS2 | 3000m | 9:08.33 | 6th · 2nd on team | 103.9 | -0.044 | PR SR RSR |
| 2025-01-17 | Friday Night Spikes #1 | 3000m | 9:11.76 | 5th · 1st on team | 103.2 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Occoquan Region Championships | 3200m | 10:03.59 | 8th · 3rd on team | 119.2 | -0.046 | |
| 2023-05-18 | Patriot District Championship | 3200m | 9:47.46 | 6th · 1st on team | 123.4 | -0.040 | ★PR ★R SR RSR |
| 2023-05-12 | Woodson Distance Twilight | 1600m | 4:35.97 | 24th · 5th on team | 121.0 | -0.042 | ★PR SR RSR |
| 2023-05-06 | Nike Spring Invitational | 3200m | 10:06.64 | 7th · 3rd on team | 118.2 | -0.047 | PR SR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 4:37.68 | 10th · 4th on team | 119.5 | -0.046 | PR SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 3200m | 10:13.89 | 16th · 1st on team | 116.7 | -0.047 | PR SR RSR |
| 2022-12-30 | Friends of Indoor Track Invitational | 1000m | 2:53.63 | 10th · 2nd on team | 113.9 | -0.045 | ★PR SR RSR |
| 2022-12-17 | Alexandria City HS Meet | 1000m | 2:55.1 | 3rd · 1st on team | 113.4 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | Nike Spring Invitational | 3200m | 10:39.54 | 11th · 1st on team | 113.1 | -0.047 | PR SR |
| 2022-03-30 | Fairfax-Robinson-South County-West Springfield | 1600m | 5:00.8 | 3rd · 2nd on team | 111.9 | -0.040 | |
| 2021-12-18 | National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice | 1600m | 4:55.14 | 6th · 6th on team | 115.7 | -0.032 | PR SR RSR |
| 2021-12-11 | FX-LBSS-WS at Woodson | 1600m | 5:06.1 | 5th · 3rd on team | 111.6 | -0.031 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-28 | West Springfield-South County Meet | 1000m | 3:08.3 | 4th · 2nd on team | 105.4 | -0.034 | |
| 2021-01-21 | Robinson-West Springfield-South County Meet | 1600m | 5:24.2 | 12th · 9th on team | 105.1 | -0.033 | PR SR |
| 2021-01-14 | West Springfield-Robinson Dual Meet | 1000m | 3:03.8 | 7th · 6th on team | 110.4 | -0.013 | PR R SR RSR |
| 2021-01-09 | Fairfax, South County & West Springfield | 1600m | 5:48.5 | 8th · 4th on team | 99.9 | -0.013 | PR R SR RSR |