Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 26:37 | 256th · 5th on team | 106.6 | +0.014 | ★CR CSR |
| 2025-11-15 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 26:12.6 | 50th · 6th on team | — | — | ★CR CSR |
| 2025-11-01 | Blue River Cross Country Course | 8000m | 26:25.3 | 5th · 3rd on team | 107.8 | +0.020 | ★CR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 26:08.7 | 132nd · 3rd on team | 108.5 | +0.007 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:40 | 89th · 4th on team | 109.7 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Laverne Gibson Course | 8000m | — | — | — | +0.010 | CSR |
| 2025-09-20 | LaVern Gibson Championship Cross Country Cour | 8000m | 26:19.3 | 40th · 4th on team | 108.3 | +0.010 | PR ★CR SR CSR RSR |
| 2025-08-29 | Indiana University Bloomington | 6000m | 19:18.5 | 15th · 1st on team | 107.3 | -0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Blue River Cross Country Course | 8000m | 26:50.2 | 92nd · 4th on team | 106.8 | +0.020 | |
| 2024-11-02 | Blue River Cross Country Course | 8000m | 26:30 | 11th · 6th on team | 108.5 | +0.020 | PR CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 26:57.3 | 232nd · 5th on team | 105.9 | +0.007 | CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 26:36.3 | 156th · 3rd on team | 106.5 | +0.010 | PR ★CR SR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 26:51.7 | 238th · 5th on team | 106.4 | +0.010 | CR CSR |
| 2024-09-07 | Blue River Cross Country Course | 8000m | 26:37.9 | 36th · 5th on team | 107.8 | +0.020 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Blue River Cross Country Course | 8000m | 27:21.2 | 22nd · 9th on team | 104.2 | +0.020 | CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 28:28.6 | 384th · 12th on team | 99.7 | +0.007 | CR CSR |
| 2023-09-29 | LaVern Gibson Championship Cross Country Course | 8000m | 27:51.9 | 61st · 11th on team | 102.6 | +0.010 | ★CR SR CSR |
| 2023-09-16 | Laverne Gibson Course | 8000m | 28:03 | 180th · 12th on team | 101.2 | +0.010 | CR SR CSR |
| 2023-09-01 | LaVern Gibson Championship Cross Country Course | 5000m | 17:24.8 | 14th · 11th on team | 103.2 | +0.026 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 17:53 | 9th · 2nd on team | 117.5 | +0.025 | ★CR CSR |
| 2022-10-21 | Marymoor Park | 5000m | 17:36.6 | 12th · 5th on team | 118.3 | +0.009 | ★CR CSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 19:03 | 8th · 3rd on team | 126.9 | +0.180 | ★CR ★R CSR RSR |
| 2022-09-13 | Saint Edwards State Park | 5000m | 17:23.8 | 6th · 5th on team | 121.0 | +0.027 | ★CR SR CSR |
| 2022-09-08 | Beaver Lake | 3218m | 10:10.5 | 9th · 5th on team | 126.1 | +0.008 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Lakewood High School | 4506m | 17:07.2 | 102nd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2021-11-13 | Eagle Island State Park | 5000m | 17:53.5 | 162nd · 5th on team | 119.7 | +0.025 | CR CSR |
| 2021-10-30 | Lakewood HS | 5000m | 16:50.9 | 33rd · 6th on team | 123.4 | -0.002 | ★CR CSR |
| 2021-10-23 | Lake Sammamish State Park | 5000m | 16:55.6 | 23rd · 4th on team | 124.1 | +0.002 | |
| 2021-10-13 | Beaver Lake | 5000m | 17:09.3 | 10th · 4th on team | 123.7 | +0.019 | ★CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 16:57.5 | 94th · 5th on team | 123.1 | -0.002 | CR CSR |
| 2021-09-29 | Hartman Park | 5000m | 17:08.7 | 8th · 4th on team | 124.9 | +0.027 | ★CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 16:50.5 | 13th · 1st on team | 125.4 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2021-09-15 | Lake Sammamish State Park | 4828m | 15:56.9 | 7th · 3rd on team | 124.7 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2021-09-08 | Hartman Park | 5000m | 18:09.6 | 13th · 5th on team | 118.8 | +0.027 | SR CSR |
| 2021-09-02 | Lake Sammamish State Park | 3218m | 10:21 | 8th · 3rd on team | 122.9 | -0.020 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | South Fork Landing | 5000m | 17:41.2 | 21st · 3rd on team | 118.7 | +0.003 | ★CR CSR |
| 2021-03-31 | Marymoor Park | 5000m | 17:37.3 | 3rd · 2nd on team | 120.3 | +0.009 | PR CR R SR CSR RSR |
| 2021-03-25 | Beaver Lake | 5000m | 18:09.5 | 8th · 6th on team | 117.2 | +0.019 | CR CSR |
| 2021-03-10 | Hartman Park | 5000m | 18:02.8 | 6th · 5th on team | 118.8 | +0.027 | CR CSR |
| 2020-11-08 | Alton Baker Park | 5000m | 17:38 | 46th · 2nd on team | 120.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2020-10-25 | Alton Baker Park | 5000m | 18:33 | 74th · 2nd on team | 114.6 | +0.013 | CR CSR |
| 2020-10-13 | Lakewood HS | 5000m | 18:11.4 | 2nd · 2nd on team | 116.2 | -0.002 | PR CR SR CSR |
| 2020-10-03 | Silverlakes Sports Park | 4828m | 17:07 | 8th · 1st on team | 117.0 | -0.006 | PR ★CR R SR CSR RSR |
| 2020-10-02 | Links Golf Course | 5000m | 18:17.4 | 85th · 1st on team | 116.2 | +0.008 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Lake Sammamish State Park | 5000m | 18:38.9 | 30th · 6th on team | 110.8 | +0.002 | CR CSR |
| 2019-10-16 | Beaver Lake | 5000m | 18:34 | 19th · 12th on team | 113.2 | +0.019 | CR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 18:14.1 | 59th · 7th on team | 112.2 | -0.002 | PR CR SR CSR |
| 2019-10-02 | Hartman Park | 5000m | 18:53.3 | 21st · 10th on team | 112.8 | +0.027 | CR CSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 18:44.2 | 59th · 5th on team | 110.2 | +0.002 | CR CSR |
| 2019-09-25 | Beaver Lake | 5000m | 18:36 | 14th · 9th on team | 114.3 | +0.019 | PR CR SR CSR |
| 2019-09-21 | Camp Rilea National Guard | 5000m | 20:51 | 52nd · 3rd on team | 115.5 | +0.180 | PR CR R SR CSR RSR |
| 2019-09-11 | Lake Sammamish State Park | 3218m | 11:40.4 | 16th · 6th on team | 108.4 | -0.005 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue River CC Venue | 8000m | 26:50.2 | 92nd · 4th on team | 107.9 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | St Francis Fighting Chance Invite | 5000m | 15:43.33 | 60th · 1st on team | 105.1 | -0.034 | |
| 2026-04-23 | HCAC Outdoor Conference Championships | 5000m | 16:18.51 | 15th · 6th on team | 101.3 | -0.034 | |
| 2026-04-23 | HCAC Outdoor Conference Championships | 10-km | 32:48.97 | 3rd · 2nd on team | 104.1 | -0.034 | |
| 2026-04-16 | ISU Gibson Invitational | 5000m | 15:45.89 | 20th · 1st on team | 105.1 | -0.032 | |
| 2026-03-27 | NCC Distance Fling | 10-km | 31:57.29 | 2nd · 2nd on team | 106.0 | -0.042 | ★PR SR RSR |
| 2026-02-28 | HCAC Indoor Championships | 5000m | 16:00.11 | 10th · 4th on team | 104.2 | -0.036 | |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 5000m | 15:42.49 | 15th · 1st on team | 104.4 | -0.042 | SR |
| 2026-01-31 | Rose-Hulman Classic | 3000m | 9:05.97 | 8th · 3rd on team | 104.8 | -0.044 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Midwest Twilight Final Qualifier | 5000m | 16:15.45 | 1st · 1st on team | 101.4 | -0.036 | |
| 2025-04-25 | HCAC Outdoor Conference | 5000m | 16:01.95 | 16th · 9th on team | 103.3 | -0.025 | |
| 2025-04-25 | HCAC Outdoor Conference | 10-km | 32:28.04 | 5th · 2nd on team | 105.4 | -0.025 | PR SR |
| 2025-04-11 | Indiana Little State Invitational | 10-km | 32:43.85 | 7th · 2nd on team | 104.8 | -0.031 | PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 33:09.4 | 135th · 2nd on team | 102.5 | -0.032 | PR SR |
| 2025-03-22 | Rose Hulman Early Bird | 5000m | 15:37.2 | 2nd · 1st on team | 105.4 | -0.039 | ★PR SR RSR |
| 2025-03-01 | HCAC Conference Championship | 5000m | 15:50.04 | 10th · 5th on team | 104.6 | -0.039 | PR SR RSR |
| 2025-01-17 | Friday Night Spikes #1 | 5000m | 15:55.46 | 2nd · 2nd on team | 103.4 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Rose-Hulman Twilight | 5000m | 15:58.38 | 6th · 1st on team | 102.8 | -0.039 | PR SR RSR |
| 2024-04-13 | Indiana DIII Championships | 10-km | 34:26.78 | 8th · 1st on team | 100.0 | -0.028 | PR SR RSR |
| 2024-03-16 | Rose Hulman Early Bird | 5000m | 16:29.04 | 16th · 4th on team | 100.0 | -0.039 | PR SR RSR |
| 2024-02-16 | Rose-Hulman Tune-Up | 1mile | 4:50.53 | 9th · 4th on team | 98.3 | -0.044 | ★PR SR |
| 2024-02-10 | Depauw Invitational | 5000m | 16:39.41 | 11th · 4th on team | 99.1 | -0.042 | |
| 2024-01-26 | Friday Night Spikes Meet #3 | 5000m | 16:31.13 | 13th · 8th on team | 99.7 | -0.044 | PR SR RSR |
| 2024-01-12 | Friday Night Spikes Opener | 3000m | 9:33.74 | 6th · 2nd on team | 99.2 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 3200m | 10:10.84 | 12th · 3rd on team | 118.9 | -0.044 | |
| 2023-05-05 | Liberty Twilight | 3200m | 10:21.53 | 15th · 2nd on team | 115.4 | -0.051 | |
| 2023-04-29 | Shoreline Invitational | 3200m | 10:07.23 | 8th · 1st on team | 120.4 | -0.036 | ★PR SR RSR |
| 2023-04-19 | Eastlake @ Mount Si | 1600m | 4:44.99 | 3rd · 3rd on team | 117.5 | -0.038 | SR |
| 2023-04-05 | Newport @ Eastlake | 3200m | 10:10.6 | 3rd · 3rd on team | 118.5 | -0.038 | |
| 2023-04-01 | Mt.Tahoma Track Festival | 3200m | 10:10.46 | 17th · 2nd on team | 118.8 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 3200m | 10:37.94 | 16th · 4th on team | 114.1 | -0.039 | |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 3000m | 9:23.49 | 50th · 3rd on team | 120.8 | -0.039 | PR SR RSR |
| 2022-04-14 | Redmond @ Eastlake | 1600m | 4:42.96 | 7th · 6th on team | 118.9 | -0.038 | ★PR SR RSR |
| 2022-04-14 | Redmond @ Eastlake | 800m | 2:10.34 | 4th · 2nd on team | 115.9 | -0.038 | ★PR SR |
| 2022-03-26 | KM Invite | 3200m | 10:13.5 | 2nd · 2nd on team | 117.8 | -0.042 | PR SR |
| 2022-03-24 | Issaquah @ Eastlake | 1600m | 4:44.48 | 5th · 4th on team | 118.4 | -0.038 | PR SR RSR |
| 2022-03-18 | Plateau Jamboree | 1600m | 4:50.83 | 5th · 5th on team | 115.7 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | LWSD Championships | 3200m | 10:22.39 | 5th · 4th on team | 117.4 | -0.043 | PR SR RSR |
| 2021-06-03 | Redmond @ Eastlake | 3200m | 10:32.11 | 3rd · 3rd on team | 116.4 | -0.038 | RSR |
| 2021-05-27 | Juanita @ Eastlake | 1600m | 4:52.94 | 9th · 7th on team | 116.1 | -0.038 | PR SR RSR |
| 2021-05-27 | Juanita @ Eastlake | 800m | 2:14.45 | 8th · 7th on team | 113.4 | -0.038 | PR SR |
| 2021-05-27 | Juanita @ Eastlake | 200m | 28.46 | 30th · 19th on team | — | -0.038 | ★PR SR |
| 2021-05-21 | Eastlake @ Lake Washington | 3200m | 10:30.14 | 5th · 5th on team | 116.0 | -0.041 | PR SR RSR |
| 2021-05-15 | Eastlake, Redmond, Juanita @ Lake Washington | 800m | 2:15.76 | 5th · 4th on team | 112.0 | -0.041 | PR SR RSR |
| 2021-05-15 | Eastlake, Redmond, Juanita @ Lake Washington | 1600m | 4:54.42 | 12th · 7th on team | 115.4 | -0.041 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | Lake Washington MS Varsity Championships | shot | 23-11.00 | — | — | -0.039 | |
| 2018-05-22 | Lake Washington MS Varsity Championships | 800m | 2:55.04 | 14th · 2nd on team | 103.6 | -0.039 | PR SR RSR |