Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Angel Mounds | 10000m | 30:27.7 | 20th · 1st on team | 121.7 | -0.071 | ★CR SR CSR |
| 2025-10-31 | Forest Akers Golf Course | 8000m | 23:35.2 | 7th · 1st on team | 123.2 | -0.101 | ★CR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 8000m | 23:49.9 | 25th · 1st on team | 119.2 | -0.138 | ★CR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 23:10.3 | 13th · 1st on team | 124.2 | -0.138 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Forest Akers East Golf Course | 8000m | 23:52.8 | 4th · 1st on team | — | -0.132 | ★CR SR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 8000m | 23:52.9 | 4th · 1st on team | 121.7 | -0.132 | RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 10000m | 29:27.6 | 43rd · 1st on team | 123.9 | -0.102 | ★CR CSR |
| 2024-11-15 | Silvercreek Metro Park | 10000m | 29:12.9 | 2nd · 1st on team | 124.9 | -0.088 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-01 | University of Illinois Golf Orange and Blue Courses | 8000m | 23:11.6 | 21st · 1st on team | 123.3 | -0.136 | PR ★CR R SR CSR RSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 23:50.8 | 4th · 2nd on team | 122.3 | -0.126 | ★CR R CSR RSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 8000m | 23:23.6 | 37th · 2nd on team | 120.9 | -0.138 | PR CR SR CSR RSR |
| 2024-09-13 | University of Illinois Golf Orange and Blue Courses | 8000m | 24:20.2 | 26th · 3rd on team | 117.5 | -0.136 | CR SR CSR |
| 2024-08-30 | Sunset Hill Farm | 6000m | 18:27 | 9th · 4th on team | 120.1 | -0.110 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Zimmer Championship Cross Country Course | 10000m | 30:12.1 | 19th · 1st on team | 120.9 | -0.102 | PR CR SR CSR |
| 2023-10-27 | Zimmer Championship Cross Country Course | 8000m | 24:50.4 | 16th · 2nd on team | 117.4 | -0.126 | CR CSR |
| 2023-10-14 | Panorama Farms | 8000m | 23:43.9 | 25th · 1st on team | 121.1 | -0.131 | PR ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 24:06 | 17th · 2nd on team | 117.8 | -0.142 | PR ★CR SR CSR |
| 2023-09-16 | Laverne Gibson Course | 8000m | 24:20.7 | 4th · 2nd on team | 118.1 | -0.131 | PR ★CR SR CSR |
| 2023-09-01 | Sunset Hill | 6000m | 18:15.6 | 4th · 1st on team | 121.1 | -0.110 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 3ksteeple | 8:57.87 | 31st · 1st on team | — | -0.037 | |
| 2026-05-17 | Big Ten Outdoor Championships | 3ksteeple | 9:17.94 | 19th · 2nd on team | — | -0.023 | |
| 2026-05-01 | Jim Green Invitational | 3ksteeple | 8:50.56 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2026-04-16 | 2026 Wake Forest Invitational | 5000m | 14:13.02 | 44th · 2nd on team | 114.8 | -0.047 | |
| 2026-03-26 | Raleigh Relays | 10-km | 30:16.79 | 73rd · 4th on team | 112.1 | -0.039 | SR |
| 2026-02-28 | Big Ten Indoor Championships | 5000m | 14:18.24 | 20th · 1st on team | 115.2 | -0.037 | |
| 2026-02-13 | Indoor Music City Challenge | 3000m | 8:08.46 | 7th · 1st on team | 116.0 | -0.045 | |
| 2026-02-13 | Indoor Music City Challenge | 5000m | 14:07.64 | 5th · 1st on team | 115.6 | -0.045 | |
| 2026-02-06 | Wisconsin Windy City Invitational | 3000m | 8:05.78 | 3rd · 1st on team | 118.5 | -0.049 | SR RSR |
| 2026-01-23 | Crossroads of America Invitational | 1mile | 4:08.26 | 8th · 3rd on team | 114.8 | -0.037 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 14:01.12 | 89th · 1st on team | 115.2 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 3ksteeple | 9:06.34 | 34th · 2nd on team | — | -0.042 | PR SR |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 10-km | 31:05.31 | 44th · 1st on team | 109.3 | -0.042 | |
| 2025-05-16 | Meet results → | Men's 3000 Steeplechase | 9:05.04 | 22nd · 4th on team | — | — | |
| 2025-05-16 | Meet results → | Men's 5000 Meters | 14:04.02 | 23rd · 1st on team | — | — | ★PR SR |
| 2025-05-02 | Meet results → | Men's 3000 Steeplechase | 8:50.19 | 1st · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 28:51.46 | 2nd · 1st on team | 112.8 | -0.051 | ★PR SR |
| 2025-03-29 | Raleigh Relays | 5000m | 13:56.33 | 46th · 1st on team | 118.8 | -0.039 | ★PR SR RSR |
| 2025-03-21 | South Florida Alumni Invitational | 1500m | 3:45.88 | 5th · 2nd on team | 116.1 | -0.038 | ★PR SR |
| 2025-02-15 | Music City Challenge | 5000m | 14:16.92 | 12th · 2nd on team | 114.0 | -0.045 | |
| 2025-01-31 | Midwest Classic | 5000m | 14:05.92 | 2nd · 2nd on team | 116.5 | -0.037 | PR SR |
| 2025-01-24 | Crossroads of America Invitational | 3000m | 8:04.85 | 4th · 1st on team | 117.4 | -0.037 | ★PR SR RSR |
| 2025-01-18 | Simmons-Harvey Invitational | 1mile | 4:08.12 | 5th · 1st on team | 114.7 | -0.039 | ★PR SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 14:13.82 | 138th · 1st on team | 113.3 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | Big Ten Outdoor Championships | 3ksteeple | 9:13.56 | 13th · 3rd on team | — | -0.029 | |
| 2024-05-12 | Big Ten Outdoor Championships | 10-km | 30:40 | 21st · 3rd on team | 113.8 | -0.029 | PR SR |
| 2024-04-27 | Drake Relays (College) | 3ksteeple | 9:15.54 | 23rd · 5th on team | — | -0.045 | |
| 2024-04-13 | Gary Wieneke Memorial | 1500m | 3:47.39 | 2nd · 1st on team | 115.9 | -0.031 | PR SR |
| 2024-03-30 | 96th Texas Clyde Littlefield Relays - Collegiate | 3ksteeple | 9:11.18 | 7th · 2nd on team | — | -0.037 | PR SR |
| 2024-03-16 | USF Alumni Invitational | 2ksteeple | 5:52.35 | 4th · 1st on team | — | -0.038 | ★PR SR |
| 2024-02-24 | Big Ten Indoor Championships | 5000m | 14:52.42 | 24th · 2nd on team | 110.5 | -0.036 | SR |
| 2024-01-27 | PNC Lenny Lyles Invitational | 3000m | 8:15.27 | 7th · 1st on team | 116.1 | -0.045 | |
| 2024-01-27 | PNC Lenny Lyles Invitational | 1mile | 4:09.49 | 5th · 1st on team | 113.4 | -0.045 | PR SR |
| 2024-01-20 | 2024 Simmons-Harvey Invitational | 3000m | 8:13.61 | 6th · 1st on team | 117.1 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:28.92 | 99th · 2nd on team | 114.5 | -0.039 | PR R SR RSR |