Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Silver Creek Metro Park | 10000m | 33:11.3 | 175th · 7th on team | — | -0.088 | ★PR ★CR SR CSR |
| 2024-11-01 | Pheasant Ridge Golf Course | 8000m | 25:06.3 | 51st · 6th on team | — | -0.114 | ★PR ★CR SR CSR |
| 2024-10-18 | Newman Golf Course | 8000m | 25:52.6 | 25th · 2nd on team | — | -0.141 | ★CR CSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 8000m | 25:40.2 | 86th · 8th on team | — | -0.138 | PR ★CR SR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 26:08.4 | 146th · 8th on team | — | -0.131 | PR ★CR SR CSR |
| 2024-08-30 | Sam Bell Cross Country Course | 6000m | 19:59.4 | 35th · 8th on team | — | — | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Newman Golf Course | 8000m | 26:34.7 | 32nd · 2nd on team | 107.3 | -0.141 | CR SR CSR |
| 2023-09-29 | LaVern Gibson Championship Cross Country Course | 8000m | 27:58.2 | 65th · 4th on team | 103.5 | -0.131 | ★CR CSR |
| 2023-09-16 | Laverne Gibson Course | 8000m | 26:35 | 123rd · 11th on team | 108.1 | -0.131 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Pole Green Park | 8000m | 26:21.4 | 44th · 2nd on team | 111.5 | -0.130 | ★CR CSR |
| 2021-10-29 | South Hills Golf Course | 8000m | 26:19.6 | 10th · 1st on team | 114.6 | -0.108 | PR ★CR SR CSR |
| 2021-10-16 | Cedar Creek GC | 8000m | 26:34.4 | 8th · 2nd on team | 109.9 | -0.135 | ★CR CSR |
| 2021-09-25 | DMACC Ankeny Campus | 8000m | 26:21.5 | 8th · 2nd on team | 115.7 | -0.105 | PR ★CR SR CSR RSR |
| 2021-09-11 | Grinnell College Athletic Fields | 8000m | 26:39.4 | 17th · 2nd on team | 113.0 | -0.114 | PR ★CR SR CSR RSR |
| 2021-09-03 | Central College Course | 6000m | 20:25.9 | 6th · 2nd on team | 111.3 | -0.095 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Lakeside Municipal Golf Course | 8000m | 27:40.5 | 50th · 4th on team | 111.0 | -0.092 | ★CR CSR RSR |
| 2020-11-01 | Lakeside Municipal Golf Course | 8000m | 27:46.1 | 28th · 5th on team | 110.6 | -0.092 | CR CSR RSR |
| 2020-10-16 | Cedar Creek GC | 8000m | 27:17.8 | 34th · 5th on team | 107.0 | -0.135 | PR CR SR CSR |
| 2020-09-25 | East Lake | 8000m | 29:55.6 | 10th · 5th on team | 108.7 | -0.042 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 16:34 | 16th · 1st on team | 123.8 | -0.039 | ★PR ★CR SR CSR |
| 2019-10-24 | Solon HS | 5000m | 16:41.4 | 7th · 1st on team | 120.9 | -0.056 | PR ★CR SR CSR |
| 2019-10-01 | Pine Knoll Golf Course | 5000m | 17:29.9 | 1st · 1st on team | 125.6 | +0.027 | ★CR ★R SR CSR RSR |
| 2019-09-17 | Oskaloosa HS | 5000m | 17:50.1 | 2nd · 1st on team | 121.8 | +0.021 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 17:29.8 | 51st · 2nd on team | 116.8 | -0.039 | SR CSR |
| 2018-10-18 | Waterworks | 5000m | 17:31.5 | 17th · 3rd on team | 117.0 | -0.037 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lakeside Municipal Golf Course | 5000m | 17:26.3 | 73rd · 5th on team | 116.2 | -0.039 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Sycamore Open | 5000m | 15:33.55 | 6th · 5th on team | — | -0.032 | SR |
| 2025-04-17 | Gibson Invitational | 5000m | 15:44.62 | 25th · 6th on team | — | -0.032 | SR |
| 2025-02-22 | ISU John Gartland Invite | 3000m | 8:56.29 | 11th · 5th on team | — | -0.045 | SR |
| 2025-02-15 | Blue White Classic | 1mile | 4:30.74 | 7th · 4th on team | — | -0.045 | ★PR SR |
| 2025-02-15 | Blue White Classic | 3000m | 9:15.46 | 9th · 4th on team | — | -0.045 | |
| 2025-01-31 | Friday Night Spikes Meet #3 | 3000m | 9:06.48 | 5th · 1st on team | — | -0.044 | SR |
| 2025-01-17 | Coughlan-Malloy Cup | 3000m | 9:18.01 | 7th · 5th on team | — | -0.045 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Meet results → | Men's 1500 Meters | 4:15.89 | 11th · 5th on team | — | — | ★PR SR |
| 2024-04-20 | Gibson Invitational | 5000m | 15:18.6 | 20th · 3rd on team | 107.7 | -0.032 | ★PR SR RSR |
| 2024-04-13 | Gary Wieneke Memorial | 5000m | 15:53.15 | 18th · 2nd on team | 104.8 | -0.031 | |
| 2024-03-29 | Wash U Distance Carnival | 10-km | 33:05.09 | 109th · 3rd on team | 106.1 | -0.032 | SR RSR |
| 2024-02-17 | ISU Open | 3000m | 8:56.28 | 4th · 2nd on team | 105.9 | -0.045 | ★PR SR RSR |
| 2024-02-09 | Marian Invitational | 3000m | 8:58.9 | 12th · 1st on team | 105.5 | -0.037 | PR SR RSR |
| 2024-02-03 | ISU Blue - White Classic | 3000m | 9:02.6 | 8th · 3rd on team | 104.7 | -0.045 | SR RSR |
| 2024-02-03 | ISU Blue - White Classic | 1mile | 4:31.12 | 4th · 2nd on team | 105.2 | -0.045 | PR SR RSR |
| 2024-01-20 | 2024 Indiana Invitational | 5000m | 15:43.75 | 4th · 2nd on team | 103.9 | -0.044 | SR RSR |
| 2024-01-12 | ISU Coughlan-Malloy | 3000m | 9:10.47 | 7th · 5th on team | 103.2 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-20 | John Gartland Invitational | 5000m | 15:23.11 | 2nd · 1st on team | 107.3 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Meet results → | Men's 10,000 Meters | 35:28.97 | 14th · 2nd on team | — | — | ★PR SR |
| 2022-05-08 | Region XI NJCAA Championships | 10-km | 34:09.89 | 5th · 1st on team | 98.5 | -0.021 | |
| 2022-04-16 | Sooner Invitational | 5000m | 15:32.54 | 8th · 1st on team | 106.1 | -0.032 | |
| 2022-04-16 | Sooner Invitational | 1500m | 4:14.44 | 16th · 2nd on team | 104.9 | -0.032 | |
| 2022-04-09 | Wichita State KT Woodman Classic | 10-km | 31:21.82 | 12th · 1st on team | 109.2 | -0.032 | ★PR SR RSR |
| 2022-04-02 | Friends University Spring Open | 5000m | 15:35.04 | 3rd · 1st on team | 106.8 | -0.027 | RSR |
| 2022-04-02 | Friends University Spring Open | 1500m | 4:12.18 | 14th · 3rd on team | 105.3 | -0.027 | ★PR SR |
| 2022-03-06 | NJCAA Indoor Track and Field Championships | 5000m | 15:24.46 | 17th · 1st on team | 106.6 | -0.042 | PR SR RSR |
| 2022-02-19 | NJCAA Region XI Indoor Championships | 3000m | 9:21.32 | 6th · 1st on team | 102.4 | -0.041 | |
| 2022-02-19 | NJCAA Region XI Indoor Championships | 5000m | 15:51.53 | 8th · 1st on team | 104.7 | -0.041 | |
| 2022-02-12 | Gorilla Classic | 5000m | 15:38.27 | 43rd · 1st on team | 105.0 | -0.042 | PR SR |
| 2022-02-05 | Bearcat Invitational | 1mile | 4:40.68 | 68th · 2nd on team | 101.9 | -0.039 | SR |
| 2022-02-05 | Bearcat Invitational | 5000m | 15:40.64 | 19th · 1st on team | 105.1 | -0.039 | PR SR |
| 2022-01-29 | Mark Schuck Open and Multi | 5000m | 15:48.08 | 7th · 1st on team | 105.0 | -0.042 | PR SR |
| 2022-01-29 | Mark Schuck Open and Multi | 3000m | 9:08.56 | 8th · 1st on team | 104.7 | -0.042 | |
| 2022-01-15 | Hawkeye Invitational | 3000m | 9:00.05 | 15th · 1st on team | 106.2 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | Maverick Classic | 10-km | 33:54.75 | 1st · 1st on team | 100.2 | -0.026 | PR SR |
| 2021-05-02 | NJCAA Region XI Championships | 5000m | 16:36.72 | 7th · 2nd on team | 102.2 | -0.021 | |
| 2021-04-17 | KT Woodman Classic | 5000m | 15:48.98 | 17th · 3rd on team | 105.0 | -0.032 | PR SR RSR |
| 2021-04-10 | Wichita State Open | 5000m | 16:04.06 | 17th · 2nd on team | 103.8 | -0.032 | PR SR RSR |
| 2021-03-27 | Emporia State Relays-College | 5000m | 16:21.5 | 11th · 2nd on team | 102.8 | -0.026 | PR SR |
| 2021-02-20 | NJCAA Region XI Championship | 1mile | 4:50.9 | 11th · 2nd on team | 100.2 | -0.037 | |
| 2021-01-30 | Herschel Neil Invite | 3000m | 9:22.98 | 21st · 2nd on team | 102.6 | -0.039 | PR SR |
| 2021-01-23 | NW Missouri Open | 800m | 2:05.9 | 14th · 1st on team | 102.8 | -0.039 | ★PR SR RSR |
| 2021-01-23 | NW Missouri Open | 1mile | 4:39.29 | 17th · 2nd on team | 103.0 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Iowa 3A District (Pella) | 200m | 24.09 | 7th · 1st on team | — | -0.031 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | IHSAA 3A Division (Pella) | lj | 16-00.25 | — | — | -0.031 | |
| 2017-05-11 | IHSAA 3A Division (Pella) | 200m | 24.88 | 9th · 2nd on team | — | -0.031 | PR SR |
| 2017-03-14 | Iowa State HS Indoor Classic | lj | 15-06.25 | — | — | -0.041 | |
| 2017-03-14 | Iowa State HS Indoor Classic | 60m | 7.97 | 110th · 2nd on team | — | -0.041 | ★PR SR |