Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Section 2 Cross Country Championships Queensbury HS | 5000m | 17:07.3 | 11th · 1st on team | 120.0 | +0.6% | ★PR ★CR R SR CSR RSR |
| 2025-10-30 | Colonial Council Championship Queensbury HS | 5000m | 17:29.1 | 5th · 1st on team | 117.3 | +0.6% | PR ★CR SR CSR RSR |
| 2025-10-17 | Rensselaer County Cross Country Championships Grafton State Park | 4023m | 14:47.9 | 4th · 1st on team | 117.2 | +7.8% | ★CR CSR RSR |
| 2025-10-11 | Manhattan University Cross Country Invitational (HS) Van Cortlandt Park | 4023m | 14:38.9 | 70th · 2nd on team | 113.3 | +4.4% | ★PR ★CR SR CSR |
| 2025-10-04 | Grout Cross Country Invitational Central Park | 4828m | 15:29.2 | 11th · 2nd on team | 115.7 | -8.2% | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Ocean State Invitational Goddard Memorial State Park | 5000m | 17:57.1 | 55th · 1st on team | 114.4 | -0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Section 2 Cross Country Championships Queensbury HS | 4828m | 17:50.4 | 26th · 2nd on team | 113.9 | +2.6% | PR ★CR SR CSR |
| 2024-11-01 | Colonial Council Championship Queensbury HS | 5000m | 17:57 | 10th · 1st on team | 115.8 | +0.6% | PR CR R SR CSR RSR |
| 2024-10-18 | Rensselaer County Cross Country Championships Grafton State Park | 4345m | 15:38 | 8th · 2nd on team | 111.6 | -0.5% | ★PR ★CR R SR CSR RSR |
| 2024-10-13 | Manhattan College XC Invitational Van Cortlandt Park | 4000m | 15:59 | 16th · 2nd on team | — | +4.4% | ★PR ★CR SR CSR |
| 2024-09-28 | Ocean State Invitational Goddard Memorial State Park | 5000m | 20:02.3 | 176th · 3rd on team | 101.5 | -0.3% | PR CR SR CSR |
| 2024-09-21 | Galway XC Invite Galway HS | 4828m | 18:54 | 17th · 3rd on team | 105.9 | +1.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Manhattan XC Invitational Van Cortlandt Park | 2414m | 9:28.7 | 36th · 1st on team | 103.9 | +8.2% | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Grout Invitational Central Park | 2816m | 9:43.1 | 15th · 1st on team | 101.0 | -9.7% | ★PR ★CR SR CSR |
| 2023-09-30 | EJ Herrmann Invitational Proctor Park | 5000m | 21:03.8 | 79th · 5th on team | 101.9 | +4.4% | PR ★CR SR CSR |
| 2023-09-23 | 16th Ocean State XC Invitational Goddard Memorial State Park | 4023m | 15:48.4 | 32nd · 1st on team | 102.0 | -0.5% | PR ★CR R SR CSR RSR |
| 2023-09-16 | Fort Plain Invitational Fort Plain HS | 4828m | 20:23.7 | 26th · 6th on team | 96.6 | -0.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | Section 2 Group 1 Championships | 1600m | 4:48.05 | 14th · 1st on team | 117.6 | -2.8% | SR |
| 2026-05-19 | Colonial Council Championships | 800m | 2:04.88 | 3rd · 1st on team | 122.5 | -2.0% | ★PR ★R SR RSR |
| 2026-05-16 | William F. Eddy Jr. Track & Field Meet | 1mile | 4:44.85 | 25th · 1st on team | 118.3 | -4.0% | |
| 2026-05-08 | Shen Invy | 1mile | 4:44.15 | 9th · 1st on team | 119.6 | -3.1% | ★PR SR |
| 2026-05-05 | Voorheesville Dual Meet | 800m | 2:06.54 | 1st · 1st on team | 121.3 | -1.6% | |
| 2026-04-28 | La Salle Dual | 800m | 2:04.94 | 2nd · 1st on team | 122.2 | -2.1% | PR R SR RSR |
| 2026-02-25 | CBA Showcase Individual Running Events | 1000m | 2:45.24 | 6th · 1st on team | 120.0 | -2.2% | |
| 2026-02-14 | Section 2 State Qualifier | 1000m | 2:47.62 | 9th · 1st on team | 119.8 | -1.0% | |
| 2026-02-10 | CBA Invite #3 | 1000m | 2:44.43 | 5th · 1st on team | 121.2 | -1.7% | ★PR R SR RSR |
| 2026-01-31 | Section 2 Division II Championship | 1000m | 2:53.45 | 6th · 1st on team | 115.7 | -1.0% | PR SR RSR |
| 2026-01-24 | Colonial and Wasaren League Champs | 1600m | 5:01.43 | 2nd · 1st on team | 114.4 | -3.2% | |
| 2026-01-11 | 8th Annual Ed Cepiel TCITL Springfield Invite | 1600m | 4:54.9 | 4th · 1st on team | 114.5 | -3.1% | SR |
| 2026-01-10 | TCITL LM 6AB | 1000m | 2:55.81 | 1st · 1st on team | 114.5 | -3.2% | PR SR |
| 2026-01-04 | TCITL LM 5C | 600m | 1:37.1 | 3rd · 1st on team | — | -3.2% | ★PR SR |
| 2025-12-14 | TCITL LM 2D | 600m | 1:41.25 | 4th · 1st on team | — | -3.2% | SR |
| 2025-12-14 | TCITL LM 2D | 1000m | 2:59.67 | 3rd · 1st on team | 111.9 | -3.2% | |
| 2025-12-06 | TCITL LM 1A | 1000m | 2:57.31 | 2nd · 1st on team | 113.1 | -1.0% | PR SR RSR |
| 2025-12-06 | TCITL LM 1A | 1600m | 4:59.64 | 4th · 1st on team | 114.9 | -1.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-01 | Easterns States Championships | 1mile | 4:53.56 | 41st · 1st on team | 114.7 | -3.9% | PR SR |
| 2025-05-28 | Section 2 Group 1 Championships | 800m | 2:12.74 | 19th · 1st on team | 114.2 | -2.8% | |
| 2025-05-20 | Colonial Council Championships | 1600m | 4:43.09 | 3rd · 1st on team | 119.3 | -3.1% | ★PR R SR RSR |
| 2025-05-20 | Colonial Council Championships | 800m | 2:12.09 | 7th · 1st on team | 114.8 | -3.1% | |
| 2025-05-16 | Fonda-Fultonville Frosh-Soph Invitational | 800m | 2:09.64 | 2nd · 1st on team | 116.0 | -3.5% | PR R SR RSR |
| 2025-05-13 | Colonial Council Dual Meets 5A | 1600m | 4:51.52 | 2nd · 1st on team | 115.8 | -3.0% | PR SR RSR |
| 2025-05-01 | Bemus Frosh-Soph Invite | 1600m | 5:01.06 | 2nd · 1st on team | 112.2 | -2.9% | |
| 2025-05-01 | Bemus Frosh-Soph Invite | 800m | 2:15.56 | 1st · 1st on team | 111.7 | -2.9% | PR SR |
| 2025-02-02 | Colonial Council Varsity Championships | 1600m | 4:55.31 | 5th · 1st on team | 115.8 | -1.7% | PR SR RSR |
| 2025-01-30 | NJ Metropolitan Invitational | 1600m | 5:03.94 | 2nd · 1st on team | 109.9 | -4.2% | PR SR |
| 2025-01-25 | TCITL LM 5C | 1000m | 3:05.77 | 6th · 1st on team | 104.7 | -4.0% | |
| 2025-01-22 | CBA Break-IN Invite | 1000m | 3:04.62 | 5th · 1st on team | 107.4 | -2.2% | PR SR |
| 2025-01-22 | CBA Break-IN Invite | 1600m | 5:05.22 | 2nd · 1st on team | 111.6 | -2.2% | PR SR RSR |
| 2025-01-12 | 7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITE | 600m | 1:40.97 | 29th · 1st on team | — | -3.1% | PR SR |
| 2025-01-05 | TCITL LM 4C | 1000m | 3:05.32 | 5th · 1st on team | 108.5 | -3.2% | PR SR |
| 2024-12-15 | TCITL 2A | 1000m | 3:09.09 | 11th · 1st on team | 106.5 | -3.2% | |
| 2024-12-07 | TCITL LM 1A | 1000m | 3:05.44 | 5th · 1st on team | 108.6 | -3.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | Section 2 Group 2 Championships | 800m | 2:23.52 | 24th · 2nd on team | 105.7 | -3.1% | |
| 2024-05-09 | Bemus Frosh-Soph Track Invitational | 1600m | 5:11.88 | 1st · 1st on team | 108.0 | -2.9% | PR R SR RSR |
| 2024-05-09 | Bemus Frosh-Soph Track Invitational | 800m | 2:21.77 | 1st · 1st on team | 106.8 | -2.9% | PR SR |
| 2024-02-04 | Ed Cepiel TCITL Springfield Invitational | 1000m | 3:16.23 | 59th · 3rd on team | 100.2 | -3.1% | |
| 2024-02-03 | Section 2 Division II Shot Put and Weight Throw | 1000m | 3:09.28 | 15th · 3rd on team | 103.8 | -3.1% | PR SR |
| 2024-01-14 | TCITL LM 5B | 1000m | 3:14.5 | 1st · 1st on team | 103.5 | -3.2% | PR SR |
| 2024-01-14 | TCITL LM 5B | 1600m | 5:36.7 | 1st · 1st on team | 102.2 | -3.2% | |
| 2023-12-30 | Viking Invitational | 1000m | 3:15.66 | 18th · 1st on team | 102.1 | -1.7% | |
| 2023-12-27 | TCITL LM 4A | 600m | 1:50.4 | 2nd · 1st on team | — | -1.0% | PR SR |
| 2023-12-27 | TCITL LM 4A | 1000m | 3:18.5 | 1st · 1st on team | 101.4 | -1.0% | |
| 2023-12-23 | TCITL LM 3D | 1600m | 5:33.63 | 1st · 1st on team | 103.4 | -1.0% | |
| 2023-12-23 | TCITL LM 3D | 1000m | 3:15.54 | 2nd · 1st on team | 102.9 | -1.0% | PR SR |
| 2023-12-10 | TCITL LM 2A | 55m | 8.14 | 11th · 1st on team | — | -1.0% | ★PR SR |
| 2023-12-10 | TCITL LM 2A | 1600m | 5:31.5 | 2nd · 1st on team | 104.0 | -1.0% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing