Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-06 | Darlington Park | 5000m | 24:13 | 12th · 1st on team | 101.6 | -0.011 | |
| 2025-09-27 | Darlington Park | 5000m | 23:22 | 6th · 2nd on team | 105.3 | -0.011 | ★PR ★CR SR CSR RSR |
| 2025-09-09 | Darlington Park | 5000m | 23:27 | 11th · 2nd on team | 103.7 | -0.011 | PR CR SR CSR RSR |
| 2025-09-06 | Sandfordville Elementary XC Course | 4972m | 25:28.6 | 72nd · 1st on team | 97.4 | +0.010 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Garret Mountain Reservation | 5000m | 25:08 | 40th · 4th on team | 100.2 | +0.022 | ★CR CSR |
| 2024-10-19 | Darlington Park | 5000m | 24:42 | 42nd · 3rd on team | 99.3 | -0.011 | |
| 2024-10-08 | Darlington Park | 5000m | 24:05 | 18th · 3rd on team | 102.2 | -0.011 | R SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 25:10 | 43rd · 1st on team | 100.6 | +0.022 | CR CSR |
| 2024-09-16 | Darlington Park | 5000m | 24:12 | 14th · 1st on team | 101.2 | -0.011 | SR CSR RSR |
| 2024-09-07 | Sandfordville Elementary XC Course | 4200m | 22:45.2 | 50th · 2nd on team | 92.7 | +0.041 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Darlington Park | 2800m | 11:42 | 4th · 1st on team | 101.2 | -0.100 | ★PR ★CR SR CSR |
| 2023-10-14 | Darlington Park | 5000m | 24:04 | 31st · 2nd on team | 101.1 | -0.011 | PR CR SR CSR |
| 2023-10-04 | Darlington Park | 5000m | 24:41 | 16th · 3rd on team | 101.2 | -0.011 | PR CR R SR CSR RSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 26:05 | 39th · 2nd on team | 98.0 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 6:11.82 | 20th · 1st on team | 108.7 | -0.042 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 13:11.06 | 15th · 1st on team | 110.4 | -0.042 | ★PR SR RSR |
| 2026-05-08 | Bergen County Championships | 3200m | 13:27.49 | 11th · 1st on team | 107.9 | -0.044 | PR SR RSR |
| 2026-05-08 | Bergen County Championships | 1600m | 6:09.12 | 17th · 3rd on team | 109.3 | -0.044 | SR RSR |
| 2026-02-11 | Bergen County Championships | 1600m | 6:35.63 | 40th · 1st on team | 102.6 | -0.041 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 6:27.33 | 13th · 1st on team | 105.4 | -0.033 | SR RSR |
| 2026-01-21 | Bergen County Relays | shot | 16-11.00 | — | — | -0.041 | |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 1600m | 6:38.91 | 10th · 2nd on team | 101.5 | -0.043 | SR RSR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 800m | 3:09.25 | 43rd · 1st on team | 96.4 | -0.041 | SR RSR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 1600m | 6:49.27 | 29th · 1st on team | 99.0 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | North Jersey Sophomore Championship | 3200m | 13:54.4 | 6th · 1st on team | 103.8 | -0.047 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 13:50.05 | 23rd · 1st on team | 104.7 | -0.042 | PR SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 6:23.67 | 31st · 1st on team | 105.2 | -0.042 | |
| 2025-05-09 | Bergen County Championships | 1600m | 6:13.07 | 20th · 2nd on team | 108.2 | -0.044 | |
| 2025-05-09 | Bergen County Championships | 3200m | 13:51.96 | 16th · 1st on team | 104.5 | -0.044 | PR SR |
| 2025-05-09 | Bergen County Championships | 800m | 3:04.11 | 25th · 3rd on team | 98.6 | -0.044 | ★PR SR |
| 2025-05-01 | Big North Championships - Patriot-American | 3200m | 13:56.67 | 7th · 1st on team | 104.9 | -0.038 | PR R SR RSR |
| 2025-05-01 | Big North Championships - Patriot-American | 1600m | 6:06.09 | 7th · 1st on team | 111.0 | -0.038 | ★PR ★R SR RSR |