Racecast

Polina Shardakova-Scorzafav

Kinnelon (NJ) · 10 · NJACNJ D1NJSIAA NORTH 1 D1MORRIS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.1 2025 TF season
Best race 107.7 TF
Races 17
Seasons 3 2023 — 2025

RankedNation #68927·NJ #2106·NJ D1 #1403·NJSIAA NORTH 1 #377·NJSIAA NORTH 1 D1 #71·NJAC #246·Team #17 ?

Training paces & VO2max → critical speed 8:11/mi, fitted from 8 races in 2024

Speed rating — all races

Cross Country

XC speed rating

2024 XC 103.8

Kinnelon (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Holmdel Park 5000m 24:42 88th · 2nd on team 104.1 +2.0% ★CR CSR
2024-10-22 Greystone XC Course 5000m 23:58.9 90th · 2nd on team 104.7 -1.8%
2024-10-12 DREAM Park 5000m 23:39.9 24th · 3rd on team 105.3 -1.9% ★CR CSR RSR
2024-10-05 Holmdel Park 5000m 24:49 67th · 2nd on team 104.9 +2.0% CR CSR
2024-10-01 Greystone XC Course 5000m 23:37.4 51st · 2nd on team 105.2 -1.8% ★PR ★CR SR CSR RSR
2024-09-24 Greystone XC Course 5000m 24:01.6 86th · 2nd on team 102.4 -1.8% SR CSR RSR
2024-09-17 Greystone XC Course 5000m 24:51 60th · 3rd on team 99.7 -1.8% SR CSR RSR

2023 XC 101.3

Kinnelon (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Holmdel Park 5000m 25:14 90th · 3rd on team 102.2 +2.0% CR CSR
2023-10-17 Greystone XC Course 5000m 23:55.4 111th · 3rd on team 104.1 -1.8% PR CR R SR CSR RSR
2023-10-10 Greystone XC Course 5000m 24:45.6 75th · 4th on team 100.7 -1.8% PR CR SR CSR
2023-09-30 Holmdel Park 5000m 25:30.2 88th · 3rd on team 101.0 +1.6% ★CR R CSR RSR
2023-09-27 Greystone XC Course 5000m 24:58 60th · 3rd on team 100.4 -1.8% PR CR R SR CSR RSR
2023-09-19 Greystone XC Course 5000m 25:07.4 87th · 4th on team 99.4 -1.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 101.1

Kinnelon (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-21 Morris County Championships 800m 2:57.28 72nd · 3rd on team 101.1 -2.4% SR RSR

2024 TF 106.6

Kinnelon (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-01 NJSIAA Sectionals North 1 Groups 1 and 4 800m 2:49.26 26th · 3rd on team 105.5 -2.5%
2024-05-08 NJAC Small Schools 800m 2:46.74 37th · 3rd on team 107.7 -2.3% ★PR ★R SR RSR
2024-05-08 NJAC Small Schools 400m 1:10.16 39th · 3rd on team — -2.3% ★PR SR