Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | WakeMed Soccer Park | 5000m | 21:55.4 | 368th · 4th on team | 92.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-24 | North Myrtle Beach Sports Complex | 5000m | 22:34.7 | 31st · 5th on team | 90.3 | -0.006 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | Grand Park - Market Commons | 5000m | 22:00.1 | 60th · 2nd on team | 88.3 | -0.049 | PR ★CR R SR CSR RSR |
| 2024-09-11 | North Myrtle Beach | 5000m | 25:07.6 | 45th · 7th on team | 81.7 | +0.003 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Freedom Florence | 5000m | 26:57.5 | 58th · 4th on team | 88.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Stables Park | 5000m | 27:25 | 203rd · 5th on team | 85.4 | -0.025 | PR ★CR R SR CSR RSR |