Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Garret Mountain Reservation | 5000m | 18:32 | 27th · 1st on team | 112.0 | -0.012 | |
| 2025-10-23 | Garret Mountain Reservation | 5000m | 18:31 | 22nd · 1st on team | 111.7 | -0.012 | ★CR CSR |
| 2025-10-07 | Darlington Park | 5000m | 18:25 | 9th · 1st on team | 110.5 | -0.042 | CSR |
| 2025-10-04 | Holmdel Park | 5000m | 18:58 | 60th · 1st on team | 112.1 | +0.004 | ★CR CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 18:01 | 48th · 1st on team | 111.8 | -0.040 | ★PR ★CR SR CSR RSR |
| 2025-09-15 | Darlington Park | 5000m | 19:04 | 12th · 1st on team | 105.4 | -0.042 | CSR |
| 2025-09-13 | Green Lane Fields | 5000m | 18:16.3 | 14th · 1st on team | 106.8 | -0.068 | ★CR SR CSR RSR |
| 2025-09-06 | Sandfordville Elementary XC Course | 4972m | 19:06.3 | 48th · 1st on team | 105.8 | -0.036 | ★PR ★CR SR CSR RSR |
| 2025-08-28 | West Milford Twp High School | 5000m | 19:17 | 9th · 3rd on team | 104.8 | -0.024 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Garret Mountain Reservation | 5000m | 18:41 | 29th · 1st on team | 111.0 | -0.012 | |
| 2024-10-24 | Garret Mountain Reservation | 5000m | 18:38 | 15th · 1st on team | 112.1 | -0.012 | CR CSR |
| 2024-10-19 | West Milford Twp High School | 5000m | 18:12 | 2nd · 1st on team | 112.6 | -0.024 | ★CR ★R CSR RSR |
| 2024-10-08 | Darlington Park | 5000m | 18:05 | 9th · 1st on team | 112.2 | -0.042 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 19:03 | 61st · 3rd on team | 111.9 | +0.004 | CR R CSR RSR |
| 2024-09-21 | 293 Green Ln | 5000m | 18:48.7 | 28th · 2nd on team | 105.2 | -0.056 | ★CR CSR |
| 2024-09-17 | Darlington Park | 5000m | 19:04 | 14th · 2nd on team | 105.5 | -0.042 | CR CSR |
| 2024-09-07 | Sandfordville Elementary XC Course | 4972m | 19:35.2 | 63rd · 3rd on team | 102.0 | -0.036 | PR CR SR CSR |
| 2024-08-27 | West Milford Twp High School | 5000m | 18:32 | 9th · 2nd on team | 111.7 | -0.024 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-05 | Central Park | 5000m | 19:13.4 | 6th · 2nd on team | 106.2 | -0.031 | PR ★CR R SR CSR RSR |
| 2023-10-24 | Darlington Park | 5000m | 19:38 | 12th · 1st on team | 103.1 | -0.042 | PR CR SR CSR |
| 2023-10-19 | Garret Mountain Reservation | 5000m | 20:34 | 8th · 2nd on team | 62.7 | -0.012 | |
| 2023-10-11 | West Milford HS | 5000m | 19:53 | 16th · 8th on team | 103.7 | -0.024 | PR ★CR SR CSR |
| 2023-10-07 | Garret Mountain Reservation | 5000m | 20:22 | 4th · 1st on team | 102.2 | -0.012 | PR CR SR CSR |
| 2023-10-04 | Darlington Park | 5000m | 20:47 | 10th · 1st on team | 99.0 | -0.042 | PR CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 23:06.5 | 83rd · 6th on team | — | +0.002 | ★CR CSR |
| 2023-09-23 | Greystone XC Course | 3200m | 11:26.9 | 39th · 2nd on team | 105.6 | -0.073 | ★PR ★CR R SR CSR RSR |
| 2023-09-19 | Darlington Park | 5000m | 20:51 | 39th · 8th on team | 96.8 | -0.042 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Greystone XC Course | 4000m | 19:16.9 | 34th · 34th on team | 104.2 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2022-10-23 | Greystone XC Course | 4000m | 19:19.8 | 47th · 34th on team | 104.0 | -0.022 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:43.24 | 27th · 2nd on team | 102.0 | -0.052 | |
| 2026-05-05 | Passaic County Outdoor Track Championships | 3200m | 11:55.92 | 23rd · 2nd on team | 100.8 | -0.045 | |
| 2026-04-30 | Big North Championships-Liberty and Independence | 3200m | 11:42.58 | 12th · 2nd on team | 102.6 | -0.047 | |
| 2026-01-19 | Race results → | 1600m | 5:16.17 | 22nd · 2nd on team | — | — | |
| 2026-01-19 | Race results → | 3200m | 11:36.92 | 13th · 1st on team | — | — | |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 3200m | 11:08.93 | 6th · 1st on team | 109.3 | -0.053 | SR RSR |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 1600m | 5:14.61 | 8th · 1st on team | 105.2 | -0.053 | |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 1600m | 5:07.66 | 56th · 1st on team | 107.8 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-27 | Region 1 Qualifier - Timing | 1500m | 4:50.42 | 7th · 1st on team | 107.0 | -0.039 | ★PR SR |
| 2025-06-27 | Region 1 Qualifier - Timing | 3000m | 10:45.28 | 3rd · 1st on team | 104.5 | -0.039 | |
| 2025-06-15 | AAU New Jersey District Qualifier - HS | 1500m | 4:56.6 | 3rd · 1st on team | 104.9 | -0.036 | PR SR |
| 2025-06-15 | AAU New Jersey District Qualifier - HS | 3000m | 10:50.04 | 2nd · 1st on team | 103.1 | -0.036 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:16.91 | 18th · 2nd on team | 105.2 | -0.052 | |
| 2025-05-06 | Passaic County Championships | 3200m | 11:15.47 | 17th · 2nd on team | 106.2 | -0.046 | |
| 2025-04-30 | Big North Championships-Liberty and Independence | 3200m | 11:18.11 | 9th · 1st on team | 106.5 | -0.047 | |
| 2025-03-02 | Armory Youth Championships | 1500m | 4:57.02 | 13th · 1st on team | 103.7 | -0.050 | PR SR |
| 2025-03-02 | Armory Youth Championships | 3000m | 10:17.51 | 2nd · 1st on team | 110.1 | -0.050 | ★PR SR RSR |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 3200m | 11:05.89 | 11th · 1st on team | 108.3 | -0.042 | ★PR SR RSR |
| 2025-01-20 | Passaic County Indoor Championships | 3200m | 11:32.29 | 13th · 1st on team | 105.2 | -0.053 | SR RSR |
| 2025-01-20 | Passaic County Indoor Championships | 1600m | 5:07.77 | 15th · 2nd on team | 107.3 | -0.053 | PR SR RSR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 1600m | 5:30.99 | 15th · 2nd on team | 99.8 | -0.053 | |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 3200m | 11:59.61 | 10th · 1st on team | 101.2 | -0.053 | SR |
| 2024-12-12 | West Milford, Lakeland @ Passaic Valley | 800m | 2:28.76 | 10th · 5th on team | 100.3 | -0.047 | ★PR SR |
| 2024-12-12 | West Milford, Lakeland @ Passaic Valley | 1600m | 5:16.87 | 2nd · 2nd on team | 105.0 | -0.047 | PR SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 3000m | 11:04.04 | 40th · 1st on team | 100.8 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | AAU Region 01 Qualifier at Lincoln Park Jersey City New Jersey | 3000m | 10:47.45 | 3rd · 1st on team | 104.2 | -0.038 | PR SR RSR |
| 2024-06-30 | AAU Region 01 Qualifier at Lincoln Park Jersey City New Jersey | 1500m | 4:57.91 | 7th · 1st on team | 104.4 | -0.038 | PR SR RSR |
| 2024-06-16 | AAU New Jersey District Qualifier (15-18) | 3000m | 10:58.55 | 2nd · 1st on team | 102.8 | -0.036 | PR SR |
| 2024-06-16 | AAU New Jersey District Qualifier (15-18) | 1500m | 5:14.56 | 8th · 1st on team | 99.2 | -0.036 | PR SR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:26.81 | 28th · 3rd on team | 103.8 | -0.052 | PR SR RSR |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 12:10.82 | 19th · 1st on team | 98.5 | -0.042 | PR SR RSR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 1600m | 5:36.54 | 12th · 1st on team | 98.2 | -0.053 | PR SR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 800m | 2:33.3 | 18th · 1st on team | 96.9 | -0.053 | PR SR RSR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:16.3 | 31st · 3rd on team | 98.2 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-02 | AAU Region 01 Qualifier | 1500m | 5:34.67 | 10th · 1st on team | 67.2 | -0.039 | PR SR |
| 2023-07-02 | AAU Region 01 Qualifier | 3000m | 12:39 | 6th · 1st on team | 64.2 | -0.039 | PR SR |
| 2023-06-18 | AAU New Jersey District Qualifier 15-18 | 800m | 3:06.05 | 5th · 1st on team | 96.8 | -0.036 | |
| 2023-06-18 | AAU New Jersey District Qualifier 15-18 | 1500m | 5:57.21 | 4th · 1st on team | 102.7 | -0.036 | PR SR RSR |
| 2023-06-18 | AAU New Jersey District Qualifier 15-18 | 3000m | 13:12.65 | 2nd · 1st on team | 99.2 | -0.036 | PR SR |
| 2023-05-21 | Plainfield Tsunami Youth Invitational | 1500m | 6:05.85 | 3rd · 2nd on team | 98.1 | -0.059 | SR |
| 2023-05-21 | Plainfield Tsunami Youth Invitational | 800m | 3:02.49 | 5th · 1st on team | 96.6 | -0.059 | PR SR |
| 2023-05-07 | AAU-NJ Annual Track & Field Invitational | 1500m | 6:06.24 | 10th · 2nd on team | 100.7 | -0.036 | SR RSR |
| 2023-05-07 | AAU-NJ Annual Track & Field Invitational | 800m | 3:02.97 | 7th · 1st on team | 98.7 | -0.036 | PR SR |
| 2023-04-23 | Green Streakers And Supersonic Developmental Series | 3000m | 13:28.16 | 2nd · 1st on team | 97.9 | -0.036 | PR SR RSR |
| 2023-04-23 | Green Streakers And Supersonic Developmental Series | 3000m | 13:28.16 | 2nd · 1st on team | 97.9 | -0.036 | |
| 2023-04-23 | Green Streakers And Supersonic Developmental Series | 800m | 3:10.76 | 10th · 3rd on team | 94.5 | -0.036 | PR SR |
| 2023-04-23 | Green Streakers And Supersonic Developmental Series | 800m | 3:10.76 | 10th · 3rd on team | 94.5 | -0.036 | |
| 2023-04-23 | Green Streakers And Supersonic Developmental Series | 1500m | 6:14.4 | 3rd · 2nd on team | 98.2 | -0.036 | SR RSR |
| 2023-04-23 | Green Streakers And Supersonic Developmental Series | 1500m | 6:14.4 | 3rd · 2nd on team | 98.2 | -0.036 | |
| 2022-12-11 | Speed Capital New York | 1500m | 6:27.19 | 1st · 1st on team | 94.1 | -0.053 | SR RSR |
| 2022-12-11 | Speed Capital New York | 3000m | 14:52.34 | 1st · 1st on team | 89.2 | -0.053 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 1 Qualifier- PLACEHOLDER | javelin | 50-09 | — | — | -0.038 | |
| 2022-06-26 | AAU Region 1 Qualifier- PLACEHOLDER | 1500m | 5:58.75 | 19th · 3rd on team | 103.0 | -0.038 | PR R SR RSR |
| 2022-06-18 | Transy East Invitational | 1500m | 6:31.19 | 8th · 1st on team | 92.4 | -0.059 | PR R SR RSR |
| 2022-06-18 | Transy East Invitational | 800m | 3:44.2 | 16th · 4th on team | 79.1 | -0.059 | |
| 2022-06-12 | Jr. Highlanders Track Club Invitational | 800m | 3:29.57 | 9th · 2nd on team | 87.2 | -0.029 | PR SR |
| 2022-06-12 | Jr. Highlanders Track Club Invitational | 1500m | 6:48.26 | 4th · 1st on team | 91.2 | -0.029 | PR R SR RSR |
| 2022-06-05 | AAU New Jersey 14 & Under District Qualifier | 1500m | 7:00.58 | 9th · 3rd on team | 88.2 | -0.036 | PR R SR RSR |
| 2022-05-22 | Charlie Mays Invitational | 1500m | 7:40.26 | 4th · 2nd on team | 80.3 | -0.038 | PR SR |
| 2022-05-01 | 5/1 - NJ Strider Developmental Meet | 200m | 39.64 | 69th · 3rd on team | — | -0.037 | ★PR SR |
| 2022-05-01 | 5/1 - NJ Strider Developmental Meet | 800m | 3:45.9 | 37th · 2nd on team | 80.3 | -0.037 | PR R SR RSR |
| 2022-04-24 | 4/24 - NJ Strider Developmental Meet | 400m | 1:34.04 | 42nd · 4th on team | — | -0.056 | ★PR SR |
| 2022-04-24 | 4/24 - NJ Strider Developmental Meet | 100m | 19.14 | 63rd · 5th on team | — | -0.056 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-13 | NJ Striders Developmental Meet | shot | 12-01.25 | — | — | -0.029 | |
| 2021-06-13 | NJ Striders Developmental Meet | javelin | 50-04.00 | — | — | -0.029 | |
| 2021-06-13 | NJ Striders Developmental Meet | 100m | 16.44 | 9th · 4th on team | — | -0.029 | ★PR SR |
| 2021-06-13 | NJ Striders Developmental Meet | 400m | 1:34.64 | 14th · 10th on team | — | -0.029 | PR SR |
| 2021-05-16 | NJ Strider Developmental Meet | shot | 12-09.50 | — | — | -0.037 | |
| 2021-05-16 | NJ Strider Developmental Meet | 400m | 1:36.24 | 11th · 8th on team | — | -0.037 | PR SR |