Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 23:00.5 | 207th · 7th on team | 107.5 | +0.013 | CSR |
| 2025-11-19 | Polo Fields | 5000m | 23:48.3 | 21st · 7th on team | 102.2 | +0.004 | |
| 2025-11-05 | Polo Fields | 5000m | — | — | — | +0.004 | |
| 2025-10-31 | Woodward Park | 5000m | 25:55.6 | 123rd · 9th on team | 96.0 | +0.013 | CSR |
| 2025-10-14 | Polo Fields | 5000m | 22:30.1 | 5th · 3rd on team | 108.5 | +0.004 | SR CSR RSR |
| 2025-09-17 | Polo Fields | 5000m | 26:52.25 | 37th · 24th on team | 92.1 | +0.004 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 21:20.7 | 171st · 2nd on team | 116.9 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-20 | Polo Fields | 5000m | 21:40.4 | 4th · 2nd on team | 116.0 | +0.004 | PR ★CR R SR CSR RSR |
| 2024-11-06 | Polo Fields | 5000m | 22:17.54 | 7th · 3rd on team | 112.3 | +0.004 | PR CR SR CSR RSR |
| 2024-10-29 | Polo Fields | 5000m | — | — | — | +0.004 | |
| 2024-10-19 | Hayward High School | 4828m | 21:53.1 | 41st · 2nd on team | 110.5 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | 131 Westmoor Ave | 4345m | 20:21 | 22nd · 2nd on team | 106.1 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-09-18 | Polo Fields | 5000m | 29:03.46 | 40th · 20th on team | — | +0.004 | SR CSR |
| 2024-09-07 | Golden Gate Park | 3524m | 15:42.6 | 29th · 4th on team | 105.9 | -0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-15 | Polo Fields | 5000m | 22:21.6 | 8th · 1st on team | 111.1 | +0.004 | PR CR R SR CSR RSR |
| 2023-11-08 | Polo Fields | 5000m | 32:19.18 | 18th · 10th on team | — | +0.004 | |
| 2023-11-01 | Polo Fields | 5000m | 23:49.7 | 13th · 8th on team | 104.8 | +0.004 | PR CR R SR CSR RSR |
| 2023-10-11 | Polo Fields | 5000m | 24:42.6 | 18th · 9th on team | 101.6 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | AAA Meet #11: LOW/WAL-ICA/WAS/BAL-CAL @Lowell | 1600m | 6:04.13 | 2nd · 2nd on team | 113.8 | -0.018 | |
| 2025-04-19 | Viking Track Classic | 400m | 1:11.6 | 14th · 4th on team | — | -0.026 | ★PR SR |
| 2025-04-19 | Viking Track Classic | 1600m | 5:58.73 | 8th · 1st on team | 114.3 | -0.026 | SR RSR |
| 2025-03-15 | The Qualifier | 3200m | 13:49.44 | 28th · 3rd on team | 105.2 | -0.037 | ★PR SR |
| 2025-03-07 | Sunset Invitational | 1mile | 6:08.26 | 24th · 3rd on team | 112.2 | -0.025 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 1600m | 5:55.2 | 1st · 1st on team | 115.7 | -0.025 | ★PR R SR RSR |
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 3200m | 14:05.27 | 2nd · 2nd on team | 105.0 | -0.025 | PR SR |
| 2024-05-01 | AAA Meet 13: LOW/GAL-ACA/WAS/LIN @ Kezar | 3200m | 14:07.93 | 2nd · 2nd on team | 105.2 | -0.025 | PR SR |
| 2024-04-13 | Granada Distance & Sprint Festival | 1600m | 6:04.12 | 57th · 2nd on team | 112.7 | -0.031 | |
| 2024-03-30 | Don Bell Quicksilver Classic | 800m | 2:45.27 | 10th · 1st on team | 112.6 | -0.024 | |
| 2024-03-30 | Don Bell Quicksilver Classic | 1600m | 6:00.81 | 11th · 2nd on team | 114.4 | -0.024 | R RSR |
| 2024-03-21 | AAA Meet 4: LIN/LOW/BAL-CAL/MIS-OCO @ Lincoln | 800m | 2:45.04 | 2nd · 2nd on team | 112.8 | -0.018 | ★PR SR |
| 2024-03-09 | Willow Glen Track and Field Invitational | 1600m | 5:59.35 | 9th · 2nd on team | 114.0 | -0.028 | PR R SR RSR |