Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 24:33 | 95th · 3rd on team | 101.3 | +0.010 | SR CSR RSR |
| 2025-10-25 | Red Oak Road | 5000m | 26:13 | 27th · 4th on team | 93.9 | +0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 23:24.8 | 86th · 2nd on team | 105.7 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Lenoir County Fairgrounds | 5000m | 23:28.6 | 14th · 3rd on team | 103.8 | -0.015 | PR ★CR SR CSR RSR |
| 2024-10-08 | South Lenoir | 5000m | 24:52 | 3rd · 3rd on team | 101.0 | +0.004 | CSR RSR |
| 2024-09-14 | Lenoir County Fairgrounds | 5000m | 24:25.8 | 15th · 2nd on team | 99.2 | -0.015 | CR SR CSR RSR |
| 2024-09-03 | South Lenoir | 5000m | 26:19 | 4th · 2nd on team | 94.2 | +0.004 | SR CSR RSR |
| 2024-08-27 | South Lenoir | 5000m | 28:03 | 4th · 2nd on team | 89.1 | +0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lenoir County Fairgrounds | 5000m | 25:47.3 | 26th · 2nd on team | 95.7 | -0.015 | CR CSR |
| 2023-10-17 | South Lenoir | 5000m | 24:06 | 6th · 2nd on team | 103.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-09-26 | Cabin Lake County Park | 5000m | 27:52 | 8th · 4th on team | 93.0 | +0.042 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Lenoir County Fairgrounds | 5000m | 28:16.3 | 27th · 2nd on team | 87.2 | -0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-26 | East Duplin Home Meet #3 | 800m | 3:12 | 4th · 3rd on team | 97.8 | -0.010 | ★PR SR RSR |