Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 4000m | 14:59.3 | 6th · 1st on team | 144.2 | +0.030 | ★CR CSR |
| 2025-11-22 | Western Oregon University | 4000m | 14:29.9 | 3rd · 1st on team | 149.3 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2025-11-09 | Mountainside MS | 4000m | 14:35.39 | 1st · 1st on team | 148.4 | +0.033 | PR ★CR R SR CSR RSR |
| 2025-11-02 | Mountainside MS | 4000m | 14:45.91 | 1st · 1st on team | 147.0 | +0.033 | PR CR R SR CSR RSR |
| 2025-10-16 | Central Valley High School | 2414m | 8:40 | 1st · 1st on team | 144.5 | +0.044 | ★CR CSR |
| 2025-10-09 | Valley Mission Park | 2414m | 9:02 | 1st · 1st on team | 142.9 | +0.060 | ★CR CSR |
| 2025-10-04 | Spokane Polo Grounds | 2574m | 9:35.3 | 1st · 1st on team | 138.2 | +0.019 | ★PR ★CR SR CSR |
| 2025-09-18 | Orchard Park | 2414m | 8:39 | 1st · 1st on team | 143.7 | +0.026 | ★CR CSR |
| 2025-09-16 | Horizon Middle School | 2414m | 8:36.94 | 1st · 1st on team | 145.1 | +0.038 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Shadle Park | 1609m | 5:32.89 | 2nd · 1st on team | 137.6 | -0.022 | ★PR ★CR SR CSR |
| 2025-09-11 | Central Valley High School | 2414m | 8:58 | 1st · 1st on team | 142.3 | +0.044 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 4000m | 15:24.2 | 105th · 1st on team | 141.6 | +0.030 | PR CR SR CSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3540m | 16:01 | 19th · 2nd on team | 118.3 | — | ★PR ★CR SR CSR |
| 2024-11-16 | Mountainside MS | 4000m | 15:27.9 | 9th · 2nd on team | 141.4 | +0.033 | PR CR SR CSR |
| 2024-11-03 | Mountainside MS | 4000m | 15:33.42 | 6th · 1st on team | 140.3 | +0.033 | PR CR SR CSR |
| 2024-10-15 | Horizon Middle School | 2414m | 8:51.44 | 1st · 1st on team | 141.8 | +0.038 | PR CR R SR CSR RSR |
| 2024-10-10 | Valley Mission Park | 2414m | 9:41 | 1st · 1st on team | 133.0 | +0.060 | CR CSR |
| 2024-10-03 | Orchard Park | 2414m | 9:17 | 1st · 1st on team | 134.3 | +0.026 | CR SR CSR RSR |
| 2024-09-26 | Orchard Park | 2414m | 9:27 | 1st · 1st on team | 133.3 | +0.026 | SR CSR RSR |
| 2024-09-24 | Valley Mission Park | 2414m | 10:05 | 1st · 1st on team | 129.8 | +0.060 | CSR |
| 2024-09-19 | Central Valley High School | 2414m | 9:48 | 1st · 1st on team | 130.3 | +0.044 | SR CSR RSR |
| 2024-09-14 | Shadle Park | 1609m | 6:03.9 | 4th · 1st on team | 124.8 | -0.022 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 12:28.9 | 177th · 1st on team | 124.8 | -0.001 | ★PR ★CR SR CSR |
| 2023-11-18 | Farragut State Park | 1770m | 11:49.9 | 20th · 1st on team | 74.4 | — | ★PR ★CR SR CSR |
| 2023-10-24 | Central Valley High School | 2414m | 9:07 | 1st · 1st on team | 139.7 | +0.044 | PR CR SR CSR RSR |
| 2023-10-17 | Orchard Park | 2414m | 9:21 | 1st · 1st on team | 134.8 | +0.026 | PR CR SR CSR RSR |
| 2023-10-12 | Pavillion Park | 2414m | 11:53 | 2nd · 1st on team | 114.8 | +0.124 | ★CR CSR |
| 2023-10-05 | Horizon Middle School | 2414m | 9:31 | 1st · 1st on team | 133.6 | +0.038 | PR CR SR CSR RSR |
| 2023-09-28 | Valley Mission Park | 2414m | 9:52 | 1st · 1st on team | 132.2 | +0.060 | CR CSR RSR |
| 2023-09-28 | Valley Mission Park | 2414m | 9:52 | 1st · 1st on team | 132.2 | +0.060 | |
| 2023-09-26 | Orchard Park | 2414m | 9:43 | 1st · 1st on team | 130.2 | +0.026 | PR CR SR CSR RSR |
| 2023-09-21 | Central Valley High School | 2414m | 10:04 | 1st · 1st on team | 126.6 | +0.044 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Central Valley High School | 3000m | 13:06 | 13th · 3rd on team | — | +0.012 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 2:40.72 | 110th · 1st on team | 124.2 | -0.035 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 5:18.06 | 51st · 1st on team | 139.0 | -0.035 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 4:58.53 | 48th · 1st on team | 137.6 | -0.035 | SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 5:19.94 | 51st · 1st on team | 139.1 | -0.035 | ★PR SR |
| 2026-06-13 | USATF Inland NW Association Championship Youth Meet | 1500m | 5:05.45 | 3rd · 1st on team | 136.4 | -0.021 | SR |
| 2026-06-13 | USATF Inland NW Association Championship Youth Meet | 800m | 2:32.31 | 2nd · 1st on team | 132.9 | -0.021 | |
| 2026-05-26 | CVSD-MS All league Track Meet | 800m | 2:36 | 1st · 1st on team | 130.4 | -0.016 | |
| 2026-05-26 | CVSD-MS All league Track Meet | 1600m | 5:31.87 | 1st · 1st on team | 135.8 | -0.016 | |
| 2026-05-20 | SELKIRK vs EVERGREEN vs HORIZON | 800m | 2:34.8 | 1st · 1st on team | 131.5 | -0.016 | |
| 2026-05-20 | SELKIRK vs EVERGREEN vs HORIZON | 1600m | 5:21.2 | 1st · 1st on team | 140.3 | -0.016 | |
| 2026-05-13 | HORIZON vs SELKIRK vs NORTHPINES | 800m | 2:42.8 | 1st · 1st on team | 125.4 | -0.013 | |
| 2026-05-13 | HORIZON vs SELKIRK vs NORTHPINES | 1600m | 5:41.2 | 1st · 1st on team | 132.4 | -0.013 | |
| 2026-05-06 | SELKIRK vs EVERGREEN vs BOWDISH | 800m | 2:28.6 | 1st · 1st on team | 136.9 | -0.016 | SR |
| 2026-04-30 | SELKIRK vs GREENACRES | 1600m | 5:21 | 1st · 1st on team | 140.4 | -0.016 | PR SR RSR |
| 2026-04-30 | SELKIRK vs GREENACRES | 800m | 2:30 | 1st · 1st on team | 135.7 | -0.016 | SR |
| 2026-01-09 | 2026 Spokane HS Preview | 1mile | 5:26.08 | 2nd · 1st on team | 136.6 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 1500m | 4:54.66 | 11th · 1st on team | 146.4 | +0.015 | ★PR R SR RSR |
| 2025-07-27 | USATF National Junior Olympic Championships | 800m | 2:30.02 | 39th · 1st on team | 140.0 | +0.015 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 1500m | 4:57.51 | 5th · 1st on team | 140.6 | -0.016 | PR SR RSR |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 800m | 2:27.7 | 6th · 1st on team | 137.9 | -0.016 | ★PR SR |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 5:01.76 | 1st · 1st on team | 138.8 | -0.016 | PR SR RSR |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 800m | 2:28.74 | 1st · 1st on team | 137.1 | -0.016 | PR SR |
| 2025-06-14 | USATF Inland NW Youth Association Championships | 800m | 2:32.84 | 3rd · 1st on team | 132.8 | -0.020 | |
| 2025-06-14 | USATF Inland NW Youth Association Championships | 1500m | 5:06.3 | 1st · 1st on team | 136.1 | -0.020 | PR SR |
| 2025-05-21 | SELKIRK vs Greenacres - MS Meet | 1600m | 5:28 | 1st · 1st on team | 137.4 | -0.016 | PR SR RSR |
| 2025-05-15 | HORIZON vs North Pines vs Selkirk - MS Meet | 800m | 2:32 | 3rd · 3rd on team | 134.9 | -0.013 | RSR |
| 2025-05-15 | HORIZON vs North Pines vs Selkirk - MS Meet | 1600m | 5:30.1 | 2nd · 2nd on team | 137.1 | -0.013 | PR SR RSR |
| 2025-05-07 | GREENACRES vs Selkirk vs North Pines - MS Meet | 800m | 2:31 | 1st · 1st on team | 134.7 | -0.016 | PR SR |
| 2025-05-01 | EVERGREEN vs Selkirk vs Bowdish - MS Meet | 1600m | 5:33.4 | 2nd · 2nd on team | 134.7 | -0.016 | PR SR RSR |
| 2025-05-01 | EVERGREEN vs Selkirk vs Bowdish - MS Meet | 800m | 2:35.7 | 2nd · 2nd on team | 130.3 | -0.016 | PR SR |
| 2025-02-23 | 2025 STCU West Coast Championships | 1mile | 5:48.07 | 12th · 1st on team | 127.9 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 5:28.7 | 11th · 1st on team | 125.6 | -0.031 | PR SR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 2:40.2 | 18th · 2nd on team | 125.5 | -0.031 | PR SR |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 5:31.24 | 6th · 1st on team | 126.2 | -0.020 | PR SR |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 800m | 2:47.35 | 8th · 1st on team | 121.6 | -0.020 | |
| 2024-06-15 | USATF Inland NW Youth Association Championships | 1500m | 5:38.6 | 3rd · 1st on team | 124.1 | -0.013 | PR SR |
| 2024-05-23 | CVSD - MS All-League Track Meet | 800m | 2:46.2 | 4th · 2nd on team | 123.1 | -0.013 | |
| 2024-05-23 | CVSD - MS All-League Track Meet | 1600m | 5:59.3 | 2nd · 2nd on team | 125.6 | -0.013 | |
| 2024-05-16 | Bowdish/Selkirk/NORTH PINES MS Track Meet | 1600m | 6:02 | 3rd · 3rd on team | 125.8 | -0.013 | |
| 2024-05-16 | Bowdish/Selkirk/NORTH PINES MS Track Meet | 800m | 2:47.6 | 3rd · 3rd on team | 123.0 | -0.013 | |
| 2024-05-09 | Greenacres/SELKIRK MS Track Meet | 800m | 2:43.2 | 3rd · 3rd on team | 124.7 | -0.016 | SR |
| 2024-05-09 | Greenacres/SELKIRK MS Track Meet | 1600m | 5:57 | 2nd · 2nd on team | 126.0 | -0.016 | |
| 2024-05-02 | Selkirk/Evergreen/BOWDISH MS Track Meet | 800m | 2:43.4 | 3rd · 3rd on team | 125.1 | -0.013 | SR |
| 2024-05-02 | Selkirk/Evergreen/BOWDISH MS Track Meet | 1600m | 5:56.1 | 3rd · 3rd on team | 126.8 | -0.013 | PR SR RSR |
| 2024-04-25 | HMS/NPMS/SMS @RHS | 800m | 2:46.4 | 3rd · 3rd on team | 123.3 | -0.016 | SR RSR |
| 2024-04-25 | HMS/NPMS/SMS @RHS | 1600m | 5:58.8 | 2nd · 2nd on team | 125.9 | -0.016 | PR SR RSR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 1mile | 6:05.77 | 3rd · 2nd on team | 122.1 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 800m | 2:43.93 | 71st · 1st on team | 97.8 | -0.035 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 3000m | 12:09.79 | 37th · 1st on team | 97.7 | -0.035 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 3000m | 11:59.09 | 5th · 1st on team | 99.3 | -0.039 | ★PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 2:42.47 | 7th · 1st on team | 98.5 | -0.039 | PR SR |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | lj | 2.28m | — | — | -0.013 | |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | 3000m | 12:23.82 | 1st · 1st on team | 133.6 | -0.013 | PR R SR RSR |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | 800m | 2:44.62 | 1st · 1st on team | 139.7 | -0.013 | PR R SR RSR |
| 2023-06-03 | USATF Inland NW Association Championships (Youth Athletes Only) | lj | ND | — | — | -0.020 | |
| 2023-06-03 | USATF Inland NW Association Championships (Youth Athletes Only) | 800m | 2:55.06 | 3rd · 2nd on team | 130.4 | -0.020 | PR R SR RSR |
| 2023-06-03 | USATF Inland NW Association Championships (Youth Athletes Only) | 3000m | 12:27.16 | 1st · 1st on team | 132.1 | -0.020 | PR R SR RSR |