Liam Manley

UC Santa Cruz (CA) · JR-3 · EBALCA D2NCS D22 · Compare head to head

Athlete rating 103.5 2026 TF season

Best race 132.9 XC

Races 80

Seasons 8 2019 — 2026

RankedNation #11857·NCAA DIII #4646·WEST #1960·COAST-TO-COAST ATHLETIC #56·CA #1163·Team #42 ?

Training paces & VO₂max → critical speed 5:26/mi, fitted from 12 races in 2025

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 106.4

UC Santa Cruz (CA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-15	Strehle Track	8000m	27:14.2	81st · 7th on team	104.8	+0.017	★CR CSR
2025-11-01	Baylands Park	8000m	25:18.5	10th · 6th on team	109.0	-0.012	★PR ★CR SR CSR RSR
2025-10-18	Baylands Park	8000m	25:39.2	6th · 1st on team	107.1	-0.012	PR CR SR CSR RSR
2025-10-03	Micke Grove Park	8000m	26:23	19th · 2nd on team	106.6	+0.013	★CR CSR RSR
2025-09-13	River Oaks Golf Course and Event Center	8000m	26:10.2	97th · 6th on team	104.4	-0.023	PR ★CR SR CSR
2025-08-29	Golden Gate Park	8000m	26:26.5	67th · 4th on team	106.4	+0.005	PR ★CR SR CSR RSR

2024 XC 104.0

UC Santa Cruz (CA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-19	Baylands Park	8000m	26:37.6	44th · 7th on team	104.5	-0.012	PR CR SR CSR
2024-09-14	Wildhorse Golf Club	8000m	27:02.5	36th · 7th on team	102.7	-0.007	★CR SR CSR
2024-08-30	Golden Gate Park	8000m	27:05	87th · 7th on team	104.8	+0.005	CR SR CSR RSR

2023 XC 103.2

UC Santa Cruz (CA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-14	Baylands Park	8000m	27:40.2	112th · 9th on team	100.7	-0.012	CR CSR
2023-09-29	Micke Grove Park	8000m	26:56.4	53rd · 15th on team	105.9	+0.013	PR CR SR CSR RSR
2023-09-01	Golden Gate Park	8000m	27:20.3	105th · 9th on team	102.9	+0.005	PR CR SR CSR RSR

2022 XC 130.0

Granada (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-12-03	Glendoveer Golf Course	5000m	16:56.2	175th · 7th on team	127.9	+0.055	★CR CSR
2022-11-26	Woodward Park	5000m	16:07.3	49th · 6th on team	129.9	+0.013
2022-11-19	Hayward High School	4828m	15:28.2	13th · 4th on team	130.2	+0.015
2022-11-05	Newhall Community Park	4828m	15:53.8	8th · 4th on team	129.4	+0.041	CSR
2022-10-26	Campolindo High School	3200m	9:42	15th · 7th on team	126.3	-0.034	★PR ★CR SR CSR
2022-10-15	Hayward High School	4828m	15:19.3	19th · 5th on team	131.6	+0.015	★CR CSR
2022-10-08	Woodward Park	5000m	15:55.5	45th · 4th on team	132.9	+0.013	★PR ★CR ★R SR CSR RSR
2022-09-16	Great Park	4828m	14:52.7	78th · 5th on team	131.4	-0.024	★PR ★CR SR CSR RSR
2022-09-10	Golden Gate Park	4473m	13:51.1	14th · 3rd on team	130.3	-0.011	★PR ★CR SR CSR RSR

2021 XC 130.8

Granada (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-27	Woodward Park	5000m	16:05.7	38th · 4th on team	131.7	+0.013	PR CR SR CSR
2021-11-20	Hayward High School	4828m	15:48.6	11th · 5th on team	129.6	+0.015	CSR
2021-11-06	Newhall Community Park	4828m	15:42	10th · 3rd on team	132.5	+0.041	PR ★CR SR CSR
2021-10-15	Woodward Park	5000m	16:06.4	8th · 5th on team	131.2	+0.013	PR CR SR CSR
2021-09-18	Newhall Community Park	4828m	16:11.7	26th · 5th on team	127.1	+0.041	CR SR CSR
2021-09-11	Golden Gate Park	4715m	14:44.8	15th · 4th on team	132.7	-0.006	★PR ★CR R SR CSR RSR

2020 XC 124.0

Granada (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-03-20	Dublin High School	4828m	16:05.4	1st · 1st on team	124.9	-0.001	★CR SR CSR RSR
2021-02-13	Dublin High School	4828m	16:19.9	11th · 5th on team	123.0	-0.001	CR SR CSR RSR

2019 XC 124.3

Granada (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-30	Woodward Park	5000m	16:23.4	99th · 5th on team	127.3	+0.013	PR CR SR CSR
2019-11-23	Hayward High School	4828m	16:07.5	33rd · 7th on team	124.8	+0.015
2019-11-09	Hayward High School	4828m	15:46.6	23rd · 6th on team	128.2	+0.015	PR CR R SR CSR RSR
2019-10-12	Crystal Springs	4747m	16:38.4	59th · 6th on team	124.7	+0.063	★PR ★CR R SR CSR RSR
2019-09-21	Hayward High School	4828m	16:33.2	4th · 2nd on team	122.7	+0.015	PR CR R SR CSR RSR
2019-09-07	Polo Fields	3427m	11:56.4	4th · 1st on team	117.9	+0.031	★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 101.7

UC Santa Cruz (CA) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-04-21	Meet results →	Men's 1500 Meters	4:14.37	4th · 4th on team	103.5	—	★PR SR
2026-04-10	Chico Invitational	1500m	4:21.21	36th · 8th on team	100.9	-0.033
2026-04-03	Mike Fanelli Track Classic	5000m	16:19.61	197th · 6th on team	100.7	-0.038	SR
2026-03-20	Johnny Mathis Invitational	1500m	4:18.31	40th · 10th on team	101.5	-0.038
2026-03-17	Gary Shaw Last Chance Meet	1500m	4:14.37	11th · 4th on team	104.1	-0.028	★PR SR RSR
2026-03-06	Kim Duyst Invitational	5000m	16:38.29	24th · 4th on team	99.7	-0.028	SR RSR

2025 TF 105.5

UC Santa Cruz (CA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-18	Johnny Mathis Invitational	5000m	15:23.47	21st · 4th on team	106.5	-0.038	★PR SR RSR
2025-04-05	Mike Fanelli Classic	10-km	33:11.33	61st · 5th on team	103.9	-0.038	★PR SR
2025-03-14	Aggie Open	3000m	8:59.57	17th · 2nd on team	106.2	-0.034	★PR SR RSR
2025-02-28	Kim Duyst Invitational	5000m	15:45.16	11th · 4th on team	105.4	-0.028	PR SR RSR

2024 TF 102.0

Unattached (TX) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-06-27	Chabot All Comers 2	1500m	4:19.88	2nd · 2nd on team	101.5	-0.031
2024-06-27	Chabot All Comers 2	3000m	9:18.45	1st · 1st on team	102.3	-0.031	PR SR
2024-04-19	Chico Twilight Invite	5000m	16:10.16	16th · 5th on team	102.6	-0.033	PR SR
2024-04-13	The Chuck Buettner Twilight	1500m	4:22.97	35th · 10th on team	100.8	-0.031
2024-03-09	2024 Aggie Open	800m	2:05.84	41st · 3rd on team	101.6	-0.034	SR
2024-03-09	2024 Aggie Open	1mile	4:35.31	27th · 4th on team	103.2	-0.034	★PR SR
2024-03-02	Kim Dyust Invitational	800m	2:09.12	34th · 5th on team	100.3	-0.028	SR RSR
2024-03-02	Kim Dyust Invitational	1500m	4:15.17	17th · 3rd on team	104.0	-0.028	PR SR RSR

2023 TF 115.8

Granada (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-26	Carondelet, De La Salle, Dublin & Granada	3200m	10:41.56	5th · 1st on team	113.5	-0.038
2023-04-26	Carondelet, De La Salle, Dublin & Granada	800m	2:10.85	15th · 10th on team	115.1	-0.038	SR
2023-04-18	EBAL: Granada - Livermore	800m	2:13.52	11th · 11th on team	113.7	-0.031	SR
2023-04-18	EBAL: Granada - Livermore	1600m	4:46.29	11th · 11th on team	118.2	-0.031	SR
2023-04-15	Granada Distance & Sprint Festival	3200m	10:52.35	95th · 13th on team	112.1	-0.031
2023-04-15	Granada Distance & Sprint Festival	1600m	4:48.93	54th · 10th on team	116.9	-0.031	SR
2023-04-12	EBAL: Foothill - Granada - Livermore	800m	2:15.22	19th · 14th on team	112.5	-0.029	SR
2023-04-12	EBAL: Foothill - Granada - Livermore	1600m	4:52.13	9th · 7th on team	116.1	-0.029	SR
2023-03-25	Bay Area Relays	1600m	4:54.95	4th · 2nd on team	115.0	-0.029	SR
2023-03-25	Bay Area Relays	1mile	4:56.5	4th · 2nd on team	115.1	-0.029	PR SR
2022-10-26	Mid-Season Mania 3200m Invitational	3200m	9:41.94	15th · 7th on team	125.5	-0.037	SR RSR

2022 TF 125.9

Granada (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-21	CIF North Coast Section Meet of Champions	3200m	9:38.74	11th · 2nd on team	126.4	-0.038
2022-05-14	NCS Tri-Valley Championship	3200m	9:42.53	8th · 1st on team	127.1	-0.024
2022-05-07	EBAL Championship	3200m	9:32.61	3rd · 1st on team	127.2	-0.038
2022-05-07	EBAL Championship	1600m	4:32.72	33rd · 7th on team	123.7	-0.038
2022-04-19	EBAL: Granada - Livermore	800m	2:03.72	4th · 4th on team	123.4	-0.030	★PR SR
2022-04-16	Granada Distance & Sprint Festival	1600m	4:28.1	13th · 5th on team	126.9	-0.031	★PR SR RSR
2022-04-16	Granada Distance & Sprint Festival	3200m	9:28.93	5th · 1st on team	129.1	-0.031	★PR SR RSR
2022-03-19	Dublin Distance Fiesta	3200m	9:40.65	60th · 4th on team	125.5	-0.038	PR SR RSR
2022-03-05	Dan Gabor Invitational	3200m	9:43.58	12th · 4th on team	125.2	-0.038	PR SR RSR
2022-03-05	Dan Gabor Invitational	1600m	4:32.03	25th · 5th on team	124.4	-0.038	PR SR

2021 TF 118.7

Granada (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-29	Tri-Valley Track Championships	3200m	9:51.49	4th · 2nd on team	125.8	-0.031	PR SR RSR
2021-05-22	Dublin Social Distance Fiesta #3	1600m	4:49.71	130th · 11th on team	117.1	-0.038
2021-04-24	Dublin Social Distance Fiesta (High Schools w/in 120 Miles of Dublin HS)	3200m	10:16.6	90th · 13th on team	119.6	-0.038	SR RSR
2021-04-03	Dan Gabor Invitational	1600m	4:47.18	19th · 6th on team	118.4	-0.038	PR SR RSR
2021-04-03	Dan Gabor Invitational	800m	2:15.18	25th · 6th on team	112.8	-0.038	PR SR

2020 TF 124.4

Granada (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-03-07	Dan Gabor Invitational	3200m	9:51.51	6th · 4th on team	124.4	-0.038	PR SR RSR

All-Time Bests

Athlete rating 103.5 2026 TF season

Best race 132.9 XC

XC

Best rating 132.9
Average rating 120.2
3200m 9:42
3427m 11:56.4
4473m 13:51.1
4715m 14:44.8
4747m 16:38.4
4828m 14:52.7
5000m 15:55.5
8000m 25:18.5

TF

Best rating 129.1
Average rating 113.3
800m 2:03.72
1500m 4:14.37
1600m 4:28.1
Mile 4:35.31
3000m 8:59.57
3200m 9:28.93
5000m 15:23.47
10000m 33:11.33

Season Bests

Best rating 104.1
1500m 4:14.37
5000m 16:19.61

Best rating 109.0
8000m 25:18.5

Best rating 106.5
3000m 8:59.57
5000m 15:23.47
10000m 33:11.33

Best rating 104.8
8000m 26:37.6

Best rating 104.0
800m 2:05.84
1500m 4:15.17
Mile 4:35.31
3000m 9:18.45
5000m 16:10.16

Best rating 105.9
8000m 26:56.4

Best rating 125.5
800m 2:10.85
1600m 4:46.29
Mile 4:56.5
3200m 9:41.94

Best rating 132.9
3200m 9:42
4473m 13:51.1
4828m 14:52.7
5000m 15:55.5

Best rating 129.1
800m 2:03.72
1600m 4:28.1
3200m 9:28.93

Best rating 132.7
4715m 14:44.8
4828m 15:42
5000m 16:05.7

Best rating 125.8
800m 2:15.18
1600m 4:47.18
3200m 9:51.49

Best rating 124.9
4828m 16:05.4

Best rating 124.4
3200m 9:51.51

Best rating 128.2
3427m 11:56.4
4747m 16:38.4
4828m 15:46.6
5000m 16:23.4

TF Distances