Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | 2025 Metro 2A & 3A & 4A Cross Country Chapionship Lower Woodland | 5000m | 23:03 | 94th · 5th on team | 89.7 | +1.4% | ★CR CSR |
| 2025-10-15 | Metro League XC Week 5 Lower Woodland | 5000m | 22:44.4 | 50th · 2nd on team | 90.6 | +1.4% | ★CR CSR |
| 2025-10-11 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 4506m | 21:04.2 | 409th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2025-10-01 | Metro XC Week 3 - Prep/EC/Franklin/Ingraham Warren G. Magnuson Park | 5000m | 21:15.14 | 55th · 9th on team | 96.1 | -0.4% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Bellevue Cross Country Invitational Lake Sammamish State Park | 5000m | 21:18.2 | 94th · 1st on team | 94.9 | -0.3% | PR ★CR R SR CSR RSR |
| 2025-09-20 | South Whidbey 46th Carl Westling Invitational South Whidbey Middle & High School | 5000m | 22:12.6 | 35th · 1st on team | 94.1 | +1.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Metro CC Championships Lower Woodland | 5000m | 24:21.5 | 79th · 2nd on team | 84.7 | +1.4% | ★CR CSR |
| 2024-10-16 | Metro XC - SAAS/EC/Blanchet/West Seattle/Cleveland/Franklin/Roosevelt/Ballard/Beach Lower Woodland | 5000m | 23:57.1 | 82nd · 4th on team | 86.7 | +1.4% | ★CR CSR |
| 2024-10-09 | Prep/Franklin/Hale/Blanchet/RB Warren G. Magnuson Park | 5000m | 23:15.03 | 60th · 7th on team | 87.4 | -0.4% | PR ★CR R SR CSR RSR |
| 2024-10-05 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 24:03.5 | 445th · 4th on team | 84.7 | -0.3% | PR ★CR R SR CSR RSR |
| 2024-09-28 | Nike Portland XC Blue Lake Regional Park | 5000m | 25:21.9 | 214th · 2nd on team | 80.3 | -0.3% | ★CR CSR |
| 2024-09-21 | 2024 PLU Invitational PLU Meadows Disc Golf Course | 5000m | 25:16.1 | 114th · 8th on team | 79.3 | -1.4% | ★CR CSR |
| 2024-09-18 | Metro League XC - West Seattle, Chief Sealth, Eastside, Franklin, Cleveland Lincoln Park | 5000m | 25:03.6 | 100th · 14th on team | 80.6 | +0.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | 2023 Metro Championships Cross Country Lower Woodland | 5000m | 27:39.7 | 156th · 4th on team | 75.7 | +1.4% | ★CR CSR |
| 2023-10-11 | Metro League XC Week #5 Lower Woodland | 5000m | 27:08.5 | 160th · 11th on team | 76.6 | +1.4% | ★CR CSR |
| 2023-09-30 | NIKE -- 16th ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 28:46.2 | 467th · 6th on team | 71.4 | -0.3% | ★CR CSR |
| 2023-09-27 | Metro League XC Week #3 Frank, Ingraham, Lake, SP Warren G. Magnuson Park | 5000m | 26:42.7 | 102nd · 19th on team | 76.9 | -0.4% | PR ★CR R SR CSR RSR |
| 2023-09-23 | 16th King's Cross Invite King's Roller Coaster Trail Run | 4828m | 31:02.82 | 178th · 10th on team | — | +3.8% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | NEAC - N. Hale, Ballard, Franklin, Lakeside, R. Beach | 1600m | 6:19.72 | 22nd · 3rd on team | 89.1 | -2.8% | |
| 2025-04-24 | NWAC - Ingraham, Franklin, R.Beach | 800m | 2:39.66 | 12th · 5th on team | 94.8 | -2.8% | ★PR R SR RSR |
| 2025-04-24 | NWAC - Ingraham, Franklin, R.Beach | 3200m | 15:30.59 | 5th · 2nd on team | 79.1 | -2.8% | ★PR SR |
| 2025-04-10 | NEAC - N. Hale, B. Blanchet, Franklin, Roosevelt | 1600m | 6:13.03 | 36th · 6th on team | 90.8 | -2.8% | ★PR R SR RSR |
| 2025-03-27 | NWAC - Ingraham, B. Blanchet, Cleveland, Franklin, Holy Names/O'Dea, R.Beach | 1600m | 6:14.75 | 32nd · 6th on team | 90.3 | -2.8% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing