Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 23:15.5 | 226th · 4th on team | 109.7 | -0.082 | ★CR CSR |
| 2025-11-08 | Foundation Fields | 6000m | 22:15.9 | 26th · 3rd on team | 112.5 | -0.102 | ★CR SR CSR RSR |
| 2025-10-25 | Edinboro | 6000m | 23:49.6 | 33rd · 6th on team | 107.0 | -0.077 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:14.6 | 148th · 4th on team | 108.2 | -0.101 | ★CR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 23:12.2 | 67th · 4th on team | 109.4 | -0.091 | ★CR SR CSR RSR |
| 2025-09-13 | Kutztown University Farm Course | 6000m | 24:33.1 | 20th · 4th on team | 106.3 | -0.065 | SR CSR RSR |
| 2025-09-06 | Edinboro | 5000m | 20:52.4 | 53rd · 7th on team | 100.5 | -0.085 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 6000m | 24:36.6 | 238th · 4th on team | 105.4 | -0.087 | ★CR CSR |
| 2024-11-09 | 42 E Havenview Dr | 6000m | 22:12.9 | 31st · 3rd on team | 111.8 | -0.114 | ★PR ★CR SR CSR |
| 2024-10-26 | Kutztown University Farm Course | 6000m | 23:13.8 | 15th · 3rd on team | 113.6 | -0.065 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 23:25.4 | 126th · 4th on team | 109.1 | -0.094 | ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 19:31.7 | 76th · 2nd on team | 106.4 | -0.112 | SR CSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 6000m | 25:38.9 | 42nd · 3rd on team | 102.5 | -0.065 | ★CR SR CSR |
| 2024-09-06 | Bethpage State Park | 5000m | 19:48.4 | 4th · 3rd on team | 109.0 | -0.063 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 6000m | 22:59.4 | 57th · 4th on team | 108.0 | -0.117 | PR ★CR SR CSR |
| 2023-10-21 | Bloomsburg University XC Course | 6000m | 24:30.2 | 29th · 3rd on team | 107.0 | -0.074 | ★CR CSR |
| 2023-10-07 | Bloomsburg University XC Course | 6000m | 25:58.3 | 45th · 2nd on team | 101.9 | -0.074 | CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:11.5 | 55th · 2nd on team | 105.0 | -0.101 | PR CR SR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 18:41.8 | 27th · 2nd on team | 111.8 | -0.112 | ★PR ★CR SR CSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 5000m | 19:18.4 | 3rd · 2nd on team | 112.6 | -0.065 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bowdoin Park | 5000m | 20:52.3 | 102nd · 1st on team | 127.1 | +0.018 | ★CR CSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 20:00.5 | 37th · 1st on team | 131.7 | +0.003 | ★CR ★R CSR RSR |
| 2022-11-02 | Bear Mountain State Park | 5000m | 19:19.5 | 3rd · 1st on team | 130.5 | -0.040 | PR ★CR SR CSR |
| 2022-10-21 | Bear Mountain State Park | 4828m | 19:20.3 | 8th · 1st on team | 127.8 | -0.016 | ★PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 16:15.5 | 11th · 1st on team | 126.6 | -0.004 | ★CR CSR |
| 2022-10-01 | Twin Ponds on the Farm | 4023m | 15:47.9 | 3rd · 1st on team | 127.9 | -0.033 | ★PR ★CR SR CSR |
| 2022-09-20 | Miller MS | 4828m | 19:26.4 | 1st · 1st on team | 131.4 | +0.017 | ★CR R CSR RSR |
| 2022-09-17 | Bear Mountain State Park | 4828m | 19:25.8 | 5th · 1st on team | 127.2 | -0.016 | PR CR R SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 21:21.2 | 9th · 1st on team | 125.2 | +0.003 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Bear Mountain State Park | 5000m | 20:04.6 | 11th · 1st on team | 125.3 | -0.042 | PR CR R SR CSR RSR |
| 2021-10-27 | Bear Mountain State Park | 4828m | 20:22.3 | 17th · 1st on team | 124.9 | -0.010 | CR R CSR RSR |
| 2021-10-22 | Saratoga Spa Park | 4828m | 20:13 | 4th · 1st on team | 121.3 | -0.037 | PR ★CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 16:56.1 | 14th · 1st on team | 123.0 | -0.004 | PR CR R SR CSR RSR |
| 2021-09-11 | Warwick HS | 4828m | 21:33.6 | 9th · 1st on team | 118.0 | -0.008 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-25 | Miller MS | 5000m | 22:39.2 | 12th · 2nd on team | 109.2 | -0.061 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Bear Mountain State Park | 4828m | 21:12.2 | 41st · 2nd on team | 117.2 | -0.010 | PR CR SR CSR |
| 2019-10-25 | Bear Mountain State Park | 5000m | 21:03.1 | 51st · 4th on team | 117.9 | -0.042 | PR CR SR CSR |
| 2019-10-16 | Bear Mountain State Park | 4184m | 18:50.1 | 15th · 6th on team | 114.2 | +0.009 | ★PR ★CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 2011m | 7:38.2 | 7th · 1st on team | 122.0 | -0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 800m | 2:26.08 | 28th · 2nd on team | 106.6 | -0.044 | |
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 1500m | 4:52.83 | 12th · 1st on team | 109.1 | -0.044 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 800m | 2:20.12 | 14th · 1st on team | 110.7 | -0.048 | SR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:44.71 | 15th · 1st on team | 112.1 | -0.045 | ★PR SR RSR |
| 2026-04-13 | Bison Outdoor Classic | 3000m | 10:35.33 | 7th · 1st on team | 108.2 | -0.045 | |
| 2026-03-27 | Danny Curran Invitational | 800m | 2:25.68 | 27th · 3rd on team | 106.9 | -0.044 | SR |
| 2026-03-27 | Meet results → | Women's 1500 Meters | 5:12.97 | 39th · 2nd on team | — | — | ★PR SR |
| 2026-03-21 | Keystone Challenge | 800m | 2:27.64 | 7th · 3rd on team | 108.5 | -0.016 | |
| 2026-03-21 | Keystone Challenge | 1500m | 5:03.79 | 11th · 3rd on team | 108.2 | -0.016 | SR |
| 2026-02-28 | PSAC Indoor Track & Field Championships | 3000m | 10:47.59 | 15th · 2nd on team | 105.4 | -0.053 | |
| 2026-02-28 | PSAC Indoor Track & Field Championships | 1mile | 5:17.43 | 12th · 2nd on team | 108.0 | -0.053 | ★PR SR |
| 2026-02-13 | Widener Indoor Classic | 800m | 2:27.39 | 33rd · 2nd on team | 105.5 | -0.050 | SR |
| 2026-02-13 | Widener Indoor Classic | 1mile | 5:18.73 | 16th · 1st on team | 108.2 | -0.050 | PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 10:34.71 | 129th · 1st on team | 107.5 | -0.053 | ★PR SR |
| 2026-01-24 | Gulden Invitational | 1mile | 5:21.5 | 16th · 2nd on team | 109.0 | -0.043 | SR RSR |
| 2026-01-10 | West Point Open | 3000m | 10:46.55 | 4th · 1st on team | 107.0 | -0.048 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 1500m | 4:57.57 | 20th · 3rd on team | 109.2 | -0.029 | |
| 2025-05-02 | West Chester Last Chance | 1500m | 4:52.62 | 1st · 1st on team | 110.2 | -0.037 | PR SR RSR |
| 2025-04-25 | Carol and John Covert Classic | 1500m | 4:59.17 | 11th · 4th on team | 107.8 | -0.046 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:55.61 | 70th · 2nd on team | 107.6 | -0.045 | SR |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 5:03.78 | 32nd · 2nd on team | 105.7 | -0.033 | SR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 1500m | 5:04 | 21st · 4th on team | 105.0 | -0.044 | SR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 800m | 2:38.78 | 21st · 7th on team | 98.2 | -0.044 | |
| 2025-03-01 | PSAC Championships | 800m | 2:26.48 | 12th · 2nd on team | 107.7 | -0.046 | |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 800m | 2:28.63 | 25th · 4th on team | 105.7 | -0.036 | |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 1mile | 5:22.33 | 13th · 3rd on team | 108.1 | -0.036 | |
| 2025-02-08 | Sykes-Sabock Challenge Cup | 800m | 2:23.71 | 20th · 2nd on team | 108.5 | -0.048 | SR RSR |
| 2025-01-25 | Gulden Invitational | 800m | 2:26.31 | 12th · 2nd on team | 108.2 | -0.043 | SR RSR |
| 2025-01-17 | Ramapo College Season Opener | 1mile | 5:18.77 | 14th · 2nd on team | 108.1 | -0.050 | PR SR RSR |
| 2025-01-11 | West Point Open | 1mile | 5:27.76 | 9th · 4th on team | 106.2 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAC Outdoor Championships | 1500m | 4:54.65 | 12th · 1st on team | 108.6 | -0.044 | |
| 2024-05-05 | PSAC Outdoor Championships | 800m | 2:26.81 | 26th · 2nd on team | 106.6 | -0.044 | |
| 2024-04-27 | Carol & John Covert Classic | 1500m | 4:52.78 | 6th · 1st on team | 110.1 | -0.038 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:58.64 | 74th · 2nd on team | 107.1 | -0.045 | |
| 2024-04-14 | Bison Outdoor Classic | 800m | 2:21.74 | 116th · 1st on team | 110.1 | -0.045 | SR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 800m | 2:26.38 | 5th · 1st on team | 108.1 | -0.038 | |
| 2024-03-30 | Monmouth University Season Opener | 1500m | 4:54.91 | 16th · 1st on team | 110.0 | -0.033 | SR RSR |
| 2024-03-30 | Monmouth University Season Opener | 800m | 2:23.48 | 4th · 1st on team | 110.4 | -0.033 | RSR |
| 2024-03-23 | Purple and Gold Invitational | 1500m | 5:08.74 | 3rd · 3rd on team | 104.5 | -0.037 | SR |
| 2024-02-19 | 2024 PSAC Indoor T&F Championships | 800m | 2:24.35 | 11th · 1st on team | 109.5 | -0.046 | RSR |
| 2024-02-09 | FastTrack Invitational | 800m | 2:22.26 | 33rd · 1st on team | 109.1 | -0.053 | SR RSR |
| 2024-01-27 | Riverhawk Invitational | 800m | 2:24.35 | 23rd · 1st on team | 108.1 | -0.048 | SR RSR |
| 2024-01-27 | Riverhawk Invitational | 1mile | 5:22.2 | 35th · 2nd on team | 107.3 | -0.048 | PR SR |
| 2024-01-20 | Moravian Indoor Meet | 800m | 2:27.64 | 3rd · 1st on team | 107.1 | -0.046 | SR RSR |
| 2024-01-12 | Spartan Invitational | 3000m | 10:49.07 | 8th · 3rd on team | 107.0 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 9 State Qualifier | 1500m | 4:54.59 | 7th · 1st on team | 126.9 | -0.049 | PR SR |
| 2023-06-02 | Section 9 State Qualifier | 800m | 2:21.07 | 4th · 1st on team | 128.2 | -0.049 | |
| 2023-05-27 | Section 9 Class A/B Championship | 1500m | 4:56.48 | 3rd · 1st on team | 126.3 | -0.047 | |
| 2023-05-27 | Section 9 Class A/B Championship | 800m | 2:19.63 | 3rd · 1st on team | 129.7 | -0.047 | ★PR SR RSR |
| 2023-05-06 | Crusader Relays | 1500m | 4:56.48 | 6th · 1st on team | 126.7 | -0.043 | PR SR RSR |
| 2023-04-29 | Kingston Tiger Relays | 1500m | 5:03.44 | 1st · 1st on team | 124.9 | -0.039 | |
| 2023-04-12 | Monroe-Woodbury vs. Kingston Dual | 800m | 2:28.85 | 1st · 1st on team | 122.5 | -0.043 | |
| 2023-04-12 | Monroe-Woodbury vs. Kingston Dual | 1500m | 5:08.34 | 1st · 1st on team | 122.3 | -0.043 | |
| 2023-03-01 | Eastern States Championships | 800m | 2:23.35 | 15th · 1st on team | 126.5 | -0.050 | |
| 2023-02-25 | Section 9 Indoor Qualifier | 1000m | 3:10.71 | 4th · 1st on team | 123.3 | -0.050 | |
| 2023-02-17 | North Shore Pre-National Invitational | 800m | 2:23.96 | 5th · 1st on team | 126.0 | -0.050 | |
| 2023-02-06 | The Varsity Classic | 800m | 2:23.2 | 7th · 1st on team | 126.6 | -0.050 | PR SR RSR |
| 2023-02-06 | The Varsity Classic | 1600m | 5:20.32 | 5th · 1st on team | 125.8 | -0.050 | ★PR SR |
| 2023-01-29 | Section 9 Invitational | 1500m | 5:00.03 | 3rd · 1st on team | 124.7 | -0.050 | SR |
| 2023-01-21 | OCIAA Divisional 1/3/5 | 3000m | 11:07.87 | 2nd · 1st on team | 122.0 | -0.048 | |
| 2023-01-21 | OCIAA Divisional 1/3/5 | 1500m | 5:18.04 | 3rd · 1st on team | 119.0 | -0.048 | SR |
| 2023-01-15 | Molloy Stanner Games | 1600m | 5:22.16 | 4th · 1st on team | 125.0 | -0.050 | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 1000m | 3:09.83 | 5th · 1st on team | 124.3 | -0.050 | ★PR SR RSR |
| 2022-12-17 | OCIAA Developmental B Meet | 3000m | 11:04.84 | 2nd · 1st on team | 123.2 | -0.048 | PR SR |
| 2022-12-10 | Jim Mitchell Invitational | 1000m | 3:10.73 | 5th · 1st on team | 123.8 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 9 State Qualifier | 800m | 2:23.73 | 5th · 1st on team | 126.9 | -0.043 | PR SR |
| 2022-06-03 | Section 9 State Qualifier | 800m | 2:23.73 | 3rd · 1st on team | 126.9 | -0.043 | |
| 2022-06-03 | Section 9 State Qualifier | 1500m | 5:02.4 | 3rd · 1st on team | 124.6 | -0.043 | |
| 2022-06-03 | Section 9 State Qualifier | 1500m | 5:02.4 | 4th · 1st on team | 124.6 | -0.043 | |
| 2022-05-26 | Section 9 Class A/B Championship | 800m | 2:25.73 | 1st · 1st on team | 124.9 | -0.047 | PR SR |
| 2022-05-26 | Section 9 Class A/B Championship | 1500m | 5:04 | 1st · 1st on team | 123.6 | -0.047 | |
| 2022-05-13 | Shen Invy | 1500m | 4:59.45 | 6th · 1st on team | 127.0 | -0.039 | PR R SR RSR |
| 2022-05-10 | Kingston vs. Middletown Meet | 1500m | 5:49.78 | 1st · 1st on team | 107.3 | -0.049 | |
| 2022-05-10 | Kingston vs. Middletown Meet | 800m | 2:45.32 | 2nd · 2nd on team | 109.9 | -0.049 | |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 200m | 30.51 | 17th · 4th on team | — | -0.043 | ★PR SR |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 1500m | 5:05.91 | 2nd · 1st on team | 123.0 | -0.043 | |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 800m | 2:30.55 | 1st · 1st on team | 121.2 | -0.043 | PR SR |
| 2022-04-30 | Tiger Relays | 1500m | 5:03.99 | 4th · 1st on team | 125.2 | -0.035 | RSR |
| 2022-04-23 | Gander Invitational | 1500m | 5:03.62 | 1st · 1st on team | 123.5 | -0.047 | PR SR RSR |
| 2022-01-30 | OCIAA Invitational | 1000m | 3:17.36 | 4th · 1st on team | 119.6 | -0.050 | SR |
| 2022-01-30 | Section 9 Invitational | 1000m | 3:17.36 | 4th · 1st on team | 119.6 | -0.050 | |
| 2022-01-26 | NJ Metropolitan Invitational | 1600m | 5:48.19 | 16th · 1st on team | 116.2 | -0.050 | PR SR |
| 2022-01-26 | NJ Metropolitan Invitational | 800m | 2:41.61 | 32nd · 1st on team | 112.7 | -0.050 | SR |
| 2022-01-16 | Stanner Games | 1000m | 3:19.28 | 23rd · 1st on team | 118.4 | -0.050 | |
| 2021-12-29 | Marine Corps Holiday Classic | 1000m | 3:18.1 | 1st · 1st on team | 119.6 | -0.050 | |
| 2021-12-11 | Jim Mitchell Invitational | 1000m | 3:18.04 | 16th · 1st on team | 119.6 | -0.050 | SR RSR |
| 2021-12-04 | FDR Polar Bear #1 | 1000m | 3:23.7 | 1st · 1st on team | 115.0 | -0.058 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Section 9 Class A Regional - GROUP 1 | 800m | 2:32.39 | 3rd · 1st on team | 119.5 | -0.050 | PR SR RSR |
| 2021-05-21 | New Paltz-Kingston-Onteora | 1500m | 5:34.93 | 2nd · 1st on team | 113.5 | -0.043 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Section 9 State Qualifier | 1000m | 3:19.59 | 10th · 1st on team | 120.1 | -0.048 | |
| 2020-02-15 | Section 9 - Class A Championships | 1000m | 3:16.73 | 7th · 1st on team | 121.8 | -0.048 | PR SR RSR |
| 2020-02-08 | OCIAA Championship | 1000m | 3:19.69 | 9th · 1st on team | 120.0 | -0.048 | PR SR RSR |
| 2020-02-01 | OCIAA Division Champs - 1,3,5 | 1000m | 3:21.96 | 3rd · 1st on team | 118.7 | -0.048 | RSR |
| 2020-01-11 | Molloy Stanner Games | 1000m | 3:32.96 | 57th · 2nd on team | 111.1 | -0.050 | |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 1000m | 3:21.28 | 5th · 1st on team | 117.2 | -0.050 | PR SR RSR |