Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Bethpage State Park | 5000m | 23:53.8 | 1st · 1st on team | 103.7 | +0.006 | SR CSR RSR |
| 2025-10-18 | Franklin Park | 3000m | 14:03.5 | 13th · 1st on team | 102.6 | +0.033 | ★PR ★CR SR CSR RSR |
| 2025-09-29 | Eisenhower Park | 3379m | 16:51.5 | 30th · 2nd on team | 99.9 | +0.039 | ★PR ★CR SR CSR RSR |
| 2025-09-15 | Eisenhower Park | 5000m | 24:42.5 | 22nd · 7th on team | 99.6 | +0.004 | ★CR SR CSR RSR |
| 2025-09-08 | C.W. Post | 5000m | 26:24.9 | 31st · 2nd on team | 93.0 | +0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park Picnic Polo Road | 5000m | 24:22.3 | 22nd · 1st on team | 102.5 | +0.004 | ★CR CSR |
| 2024-11-02 | Bethpage State Park | 5000m | 23:17.9 | 33rd · 8th on team | 106.8 | +0.006 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 22:51.9 | 77th · 1st on team | 108.1 | +0.000 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bethpage State Park | 5000m | 26:39.2 | 21st · 8th on team | 94.0 | +0.006 | CR CSR |
| 2023-10-18 | 12th Rock Sports | 5000m | 23:52.6 | 26th · 1st on team | 100.1 | -0.033 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Derryfield Park | 3379m | 18:13.9 | 41st · 5th on team | 89.4 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Section 8 Class A Championship | 400m | 1:07.45 | 11th · 3rd on team | — | -0.046 | |
| 2026-05-21 | Section 8 Class A Championship | 400mh | 1:10.02 | 2nd · 2nd on team | — | -0.046 | ★PR SR |
| 2026-05-15 | Don Scott Memorial Relays | 400mh | 1:12.25 | 2nd · 1st on team | — | -0.046 | |
| 2026-05-09 | North Shore Invitational #2 | 400m | 1:04.43 | 21st · 2nd on team | — | -0.046 | ★PR SR |
| 2026-05-09 | North Shore Invitational #2 | 400mh | 1:11.41 | 8th · 2nd on team | — | -0.046 | PR SR |
| 2026-05-04 | Section 8 Division 4A | 400m | 1:04.58 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2026-05-04 | Section 8 Division 4A | 400mh | 1:13.96 | 2nd · 2nd on team | — | -0.019 | SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:07.23 | 1709th · 2nd on team | — | -0.045 | |
| 2026-04-18 | Section 8 League Meet #3 | 800m | 2:49.4 | 51st · 4th on team | 110.5 | -0.012 | |
| 2026-02-20 | Garden State TC Invitational | 800m | 2:32.27 | 26th · 4th on team | 119.7 | -0.041 | SR RSR |
| 2026-02-13 | North Shore Pre-Nationals Invitational | 800m | 2:40.44 | 15th · 1st on team | 113.6 | -0.041 | SR RSR |
| 2026-02-13 | North Shore Pre-Nationals Invitational | 400m | 1:05.09 | 17th · 1st on team | — | -0.041 | PR SR |
| 2026-02-02 | Section 8 Class C Champs | 600m | 1:56.12 | 9th · 3rd on team | — | -0.028 | |
| 2026-01-23 | Dr. Sander Scorcher - HS Entry | 400m | 1:07.31 | 50th · 3rd on team | — | -0.041 | SR |
| 2026-01-23 | Dr. Sander Scorcher - HS Entry | 200m | 29.05 | 60th · 2nd on team | — | -0.041 | SR |
| 2026-01-14 | Section 8 Conf. 5 Champs | 600m | 1:47.8 | 1st · 1st on team | — | -0.028 | SR |
| 2026-01-10 | The Nor'Easter at the Track | 600m | 1:49.97 | 13th · 1st on team | — | -0.044 | |
| 2025-12-18 | Section 8 Group D-F Format B | 600m | 1:48.75 | 8th · 2nd on team | — | -0.028 | SR |
| 2025-12-18 | Section 8 Group D-F Format B | 300m | 49.06 | 24th · 3rd on team | — | -0.028 | |
| 2025-12-13 | St. Anthony's Developmental | 300m | 49.53 | 13th · 2nd on team | — | -0.028 | |
| 2025-12-13 | St. Anthony's Developmental | 1000m | 3:41.97 | 9th · 3rd on team | 107.8 | -0.028 | ★PR SR RSR |
| 2025-12-05 | North Shore Season Opener | 600m | 1:57.94 | 34th · 3rd on team | — | -0.041 | SR |
| 2025-12-05 | North Shore Season Opener | 300m | 47.3 | 19th · 3rd on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-15 | USATF-Long Island Youth Association Championship & JO Qualifier | 400m | 1:06 | 2nd · 1st on team | — | -0.028 | |
| 2025-06-15 | USATF-Long Island Youth Association Championship & JO Qualifier | 800m | 2:39.71 | 1st · 1st on team | 115.4 | -0.028 | |
| 2025-05-10 | North Shore Invitational | 800m | 2:31.37 | 19th · 1st on team | 120.0 | -0.046 | ★PR ★R SR RSR |
| 2025-05-07 | Section 8 Division 4A | 200m | 28.72 | 8th · 2nd on team | — | -0.041 | ★PR SR |
| 2025-05-07 | Section 8 Division 4A | 400mh | 1:12.15 | 5th · 3rd on team | — | -0.041 | PR SR |
| 2025-05-07 | Section 8 Division 4A | 400m | 1:05.63 | 6th · 2nd on team | — | -0.041 | PR SR |
| 2025-04-12 | Inaugural The Bay Invitational Track & Field Meet | 200m | 29.12 | 5th · 1st on team | — | -0.005 | PR SR |
| 2025-04-12 | Inaugural The Bay Invitational Track & Field Meet | 400m | 1:06.57 | 4th · 1st on team | — | -0.005 | PR SR |
| 2025-03-29 | North Shore Autism Awareness Invitational | 800m | 2:31.55 | 3rd · 1st on team | 119.0 | -0.046 | PR R SR RSR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 1500m | 5:44.93 | 72nd · 2nd on team | 109.1 | -0.041 | ★PR SR RSR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 1mile | 6:07.84 | 71st · 2nd on team | 110.9 | -0.041 | ★PR R SR RSR |
| 2025-01-30 | NJ Metropolitan Invitational | 1600m | 6:14.99 | 5th · 1st on team | 108.1 | -0.041 | ★PR SR RSR |
| 2025-01-30 | NJ Metropolitan Invitational | 200m | 30.34 | 11th · 3rd on team | — | -0.041 | SR |
| 2025-01-14 | Section 8 Conf. 5 Champs | 600m | 1:47.44 | 2nd · 1st on team | — | -0.028 | |
| 2025-01-10 | MSTCA Northeast Invitational | 600m | 1:47.16 | 20th · 1st on team | — | -0.045 | ★PR SR |
| 2025-01-10 | MSTCA Northeast Invitational | 300m | 47.58 | 83rd · 2nd on team | — | -0.045 | |
| 2025-01-05 | Ocean Breeze Freedom Games | 300m | 47.26 | 79th · 2nd on team | — | -0.043 | |
| 2024-12-23 | North Shore Invitational | 300m | 47.85 | 139th · 1st on team | — | -0.041 | |
| 2024-12-06 | North Shore Season Opener | 600m | 1:55.44 | 22nd · 3rd on team | — | -0.041 | PR SR |
| 2024-12-06 | North Shore Season Opener | 300m | 47.21 | 36th · 2nd on team | — | -0.041 | ★PR SR |
| 2024-11-25 | Section 8 Distance & Weight Throw | 3000m | 12:50.75 | 45th · 6th on team | 107.1 | -0.028 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | North Shore Invitational | 800m | 2:44.16 | 50th · 4th on team | 110.3 | -0.046 | PR R SR RSR |
| 2024-05-11 | North Shore Invitational | 200m | 30.7 | 95th · 3rd on team | — | -0.046 | |
| 2024-05-03 | Herricks Invitational | 400m | 1:06.76 | 9th · 2nd on team | — | -0.031 | PR SR |
| 2024-05-03 | Herricks Invitational | 400mh | 1:18.81 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2024-04-06 | North Shore Autism Meet | 200m | 30.22 | 26th · 4th on team | — | -0.046 | |
| 2024-04-06 | North Shore Autism Meet | 400m | 1:08.96 | 22nd · 1st on team | — | -0.046 | |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 200m | 29.39 | 49th · 3rd on team | — | -0.041 | PR SR |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 400m | 1:07.35 | 44th · 3rd on team | — | -0.041 | PR SR |
| 2024-02-03 | Purple Champions HS Invitational | 200m | 30.73 | 81st · 3rd on team | — | -0.041 | |
| 2024-02-03 | Purple Champions HS Invitational | 400m | 1:07.91 | 35th · 2nd on team | — | -0.041 | PR SR |
| 2024-01-30 | Section 8 Frosh/Soph | 55m | 8.96 | 39th · 2nd on team | — | -0.028 | |
| 2024-01-30 | Section 8 Frosh/Soph | 1000m | 3:46.79 | 13th · 1st on team | 105.7 | -0.028 | PR R SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 55m | 8.47 | 55th · 2nd on team | — | -0.041 | ★PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 200m | 30.67 | 56th · 2nd on team | — | -0.041 | PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 600m | 1:59.3 | 82nd · 3rd on team | — | -0.045 | PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 300m | 48.52 | 147th · 4th on team | — | -0.045 | PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 55m | 8.59 | 159th · 4th on team | — | -0.045 | PR SR |
| 2024-01-06 | The Armory Hispanic Games | 55mh | 11.63 | 25th · 1st on team | — | -0.041 | |
| 2023-12-23 | North Shore HS Invitational | 300m | 50 | 141st · 2nd on team | — | -0.041 | |
| 2023-12-23 | North Shore HS Invitational | 600m | 2:01.35 | 105th · 3rd on team | — | -0.041 | |
| 2023-12-16 | St. Anthony's Developmental #2 | 500m | 1:36 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2023-12-09 | Nassau Coaches Invitational | 55mh | 11.78 | 53rd · 1st on team | — | -0.043 | |
| 2023-12-09 | Nassau Coaches Invitational | 300m | 48.91 | 37th · 1st on team | — | -0.043 | PR SR |
| 2023-12-01 | North Shore Season Opener | 600m | 2:00.67 | 43rd · 3rd on team | — | -0.041 | PR SR |
| 2023-12-01 | North Shore Season Opener | 300m | 49.52 | 50th · 5th on team | — | -0.041 | PR SR |
| 2023-12-01 | North Shore Season Opener | 55mh | 11.6 | 30th · 1st on team | — | -0.041 | ★PR SR |