Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 17:49.1 | 48th · 1st on team | 117.7 | +0.025 | ★CR CSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 17:00.1 | 15th · 1st on team | 118.7 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-19 | Franklin Park | 5000m | 17:56.1 | 35th · 1st on team | 115.8 | +0.015 | ★CR SR CSR |
| 2024-10-08 | Plymouth South High School | 4023m | 14:18 | 4th · 1st on team | 117.5 | +0.044 | ★CR R CSR RSR |
| 2024-09-24 | Pembroke HS Home Course | 4425m | 16:01 | 3rd · 1st on team | 115.7 | +0.036 | ★PR ★CR SR CSR RSR |
| 2024-09-17 | Scituate High School | 4023m | 14:03 | 1st · 1st on team | 114.7 | -0.010 | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Scituate High School | 4023m | 14:26 | 1st · 1st on team | 111.9 | -0.010 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Wrentham Development Center | 5000m | 17:46.8 | 55th · 1st on team | 114.5 | -0.009 | ★CR CSR |
| 2023-10-28 | Hingham High School | 5000m | 17:23.9 | 18th · 1st on team | 117.2 | -0.016 | PR ★CR R SR CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 17:50.5 | 70th · 1st on team | 112.0 | -0.031 | PR ★CR R SR CSR RSR |
| 2023-10-11 | Scituate High School | 4345m | 16:06 | 7th · 2nd on team | 110.9 | +0.013 | ★PR ★CR SR CSR |
| 2023-09-30 | Wrentham Development Center | 5000m | 18:27.1 | 142nd · 2nd on team | 109.8 | -0.009 | PR CR SR CSR |
| 2023-09-26 | Scituate High School | 4345m | 16:11 | 7th · 2nd on team | 111.3 | +0.013 | PR CR R SR CSR RSR |
| 2023-09-19 | Merrymount Park | 4023m | 15:31 | 5th · 2nd on team | 107.2 | +0.028 | ★CR CSR |
| 2023-09-12 | Hanover High School | 4023m | 15:11 | 2nd · 2nd on team | 108.6 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Patriot League Spring Championship | 800m | 2:17.12 | 19th · 1st on team | 110.7 | -0.032 | |
| 2025-05-20 | Patriot League Spring Championship | 1mile | 5:09.47 | 19th · 1st on team | 110.2 | -0.032 | |
| 2025-05-12 | Scituate @ Plymouth South | lj | 14'5 | — | — | -0.036 | |
| 2025-05-12 | Scituate @ Plymouth South | 800m | 2:15 | 4th · 1st on team | 111.6 | -0.036 | ★PR SR |
| 2025-05-08 | North Quincy & Quincy @ Scituate | lj | 15'1.5 | — | — | -0.023 | |
| 2025-05-08 | North Quincy & Quincy @ Scituate | 1mile | 5:06.6 | 2nd · 1st on team | 111.8 | -0.023 | |
| 2025-04-30 | Pembroke vs Scituate | lj | 16-05.00 | — | — | -0.040 | |
| 2025-04-30 | Pembroke vs Scituate | 800m | 2:16.03 | 6th · 1st on team | 110.4 | -0.040 | PR SR |
| 2025-04-15 | Hanover @ Scituate | lj | 16'6 | — | — | -0.023 | |
| 2025-04-15 | Hanover @ Scituate | 1mile | 5:15 | 3rd · 1st on team | 108.5 | -0.023 | |
| 2025-02-08 | Patriot League Indoor TF Championship | 1mile | 5:00.4 | 18th · 1st on team | 111.8 | -0.044 | ★PR SR RSR |
| 2025-01-30 | Patriot League Meet #6 | 1000m | 2:57.46 | 17th · 1st on team | 109.3 | -0.045 | SR RSR |
| 2025-01-30 | Patriot League Meet #6 | 1mile | 5:03.38 | 18th · 1st on team | 110.6 | -0.045 | PR SR RSR |
| 2025-01-16 | Patriot League Meet #4 | 1mile | 5:10.95 | 13th · 1st on team | 107.9 | -0.045 | PR SR RSR |
| 2025-01-16 | Patriot League Meet #4 | 1000m | 3:01.24 | 20th · 1st on team | 107.0 | -0.045 | SR |
| 2025-01-06 | Patriot League Meet #3 | 1mile | 5:18.24 | 14th · 1st on team | 105.4 | -0.045 | |
| 2024-12-20 | Patriot League Meet #2 | 1mile | 5:14.49 | 16th · 1st on team | 106.7 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot League Spring Championship | 2miles | 11:10.71 | 12th · 1st on team | 108.5 | -0.037 | ★PR SR |
| 2024-05-08 | Scituate @ Quincy/North Quincy | 1mile | 5:17.6 | 2nd · 1st on team | 107.9 | -0.019 | |
| 2024-05-01 | Plymouth South @ Scituate | 2miles | 11:20 | 4th · 1st on team | 108.5 | -0.023 | |
| 2024-04-23 | Pembroke @ Scituate | 2miles | 11:27.4 | 1st · 1st on team | 108.2 | -0.023 | |
| 2024-04-10 | Hanover @ Scituate | 2miles | 11:34 | 1st · 1st on team | 107.1 | -0.023 | |
| 2024-02-10 | Patriot league Indoor TF Championship | 1000m | 2:57.12 | 12th · 2nd on team | 109.8 | -0.044 | ★PR SR RSR |
| 2024-02-10 | Patriot league Indoor TF Championship | 2miles | 11:15.6 | 8th · 1st on team | 109.5 | -0.044 | |
| 2024-02-01 | Patriot League Meet #6 | 1000m | 2:58.56 | 16th · 1st on team | 108.8 | -0.045 | PR SR |
| 2024-02-01 | Patriot League Meet #6 | 2miles | 11:15.66 | 9th · 1st on team | 109.3 | -0.045 | |
| 2024-01-26 | Patriot League Meet #5 | 1000m | 3:01.31 | 11th · 1st on team | 107.2 | -0.045 | PR SR |
| 2024-01-18 | Patriot League Meet #4 | 55m | 8.17 | 109th · 11th on team | — | -0.045 | ★PR SR |
| 2024-01-18 | Patriot League Meet #4 | 1000m | 3:07.03 | 15th · 1st on team | 103.9 | -0.045 | PR SR |
| 2024-01-03 | Patriot League Meet #3 | 1000m | 3:11.84 | 19th · 2nd on team | 101.3 | -0.045 | PR SR |
| 2023-12-15 | Patriot League Meet #2 | 2miles | 11:13.31 | 13th · 1st on team | 109.8 | -0.045 | PR SR RSR |
| 2023-12-07 | Patriot League Meet #1 | 1mile | 5:13.29 | 10th · 2nd on team | 107.2 | -0.045 | PR SR RSR |